College Bests

400 50.64 3000S 10:03.29
500 1:05.83 5K (XC) 16:43.3
600 1:22.53 10K (XC) 34:46.7
800 1:54.03 6K (XC) 21:24.3
1000 2:29.65 8K (XC) 27:04.4
1500 3:58.56 4.97 MILE (XC) 27:36.6
MILE 4:19.31 5 MILE (XC) 27:35.0
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x400 3:19.68 8th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
3000S DNF  
4x400 3:17.82 3rd  (F)
4x800 7:48.48 6th  (F)
Assumption - Merrimack Meet    Apr 21, 2018
3000S 10:03.29 1st  (F)
4x400 3:22.17 2nd  (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 1:55.66 10th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
800 1:57.62 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:03.31 11th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
4x400 3:17.42 5th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
800 1:59.07 7th  (F)
4x400 3:21.92 1st  (F)
DMR 10:04.78 3rd  (F)
URI Coaches Tribute Meet    Feb 9, 2018
4x400 3:23.37 1st  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
800 1:57.43 17th  (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 2:29.65 17th  (F)
DMR 10:03.41 2nd  (F)
Bowdoin College Invitational    Jan 20, 2018
800 1:56.27 2nd  (F)
4x800 8:01.62 2nd  (F)
Spartan Invite 2018    Jan 12, 2018
1000 2:35.69   (F)
UMass Boston Winter Open    Dec 2, 2017
5000 DNF  
Northeast 10 XC Championship    Oct 22, 2017
8K 27:15.6 56th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:04.4 95th
2017 Codfish Bowl    Sep 23, 2017
8K 28:08.8 25th
Bowdoin College Invitational    Sep 16, 2017
8K 27:33.6 12th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 1:54.03 18th  (F)
4x400 3:18.44 12th  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 1:56.39 11th  (F)
4x400 3:21.00 2nd  (F)
4x800 7:57.64 6th  (F)
MIT Sean Collier Invitational    Apr 22, 2017
800 1:54.04 1st  (F)
2017 UNH Wildcat Invitational    Apr 15, 2017
1500 3:58.56 3rd  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
400 50.64 2nd  (F)
4x400 3:40.66 6th  (F)
Bridgewater State University    Mar 24-25, 2017
1500 4:04.58 2nd  (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 1:54.20 8th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
1000 2:30.63 11th  (P)
4x400 3:29.73 21st  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
500 1:05.83 2nd  (F)
4x400 3:28.70 7th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:55.25 65th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:19.31 55th  (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
600 1:22.53 2nd  (F)
Spartan Regional Invite    Jan 13, 2017
1000 2:33.49 2nd  (F)
UMass Boston Indoor Open    Dec 3, 2016
800 1:59.06 2nd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 29:04.6 140th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x400 3:24.52 15th  (F)
4x800 8:13.30 17th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:55.63 10th  (F)
4x800 8:11.16 8th  (F)
Penn Relays    Apr 28-30, 2016
4x400 3:26.09   (P)
1600SMR 3:35.91   (F)
MIT Sean Collier Invitational    Apr 23, 2016
1500 4:03.80 5th  (F)
4x400 3:23.42 1st  (F)
4x400 3:39.09 8th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 1:55.65 3rd  (F)
Tufts Snowflake Classic    Apr 2, 2016
800 1:56.49 3rd  (F)
4x400 3:34.64 6th  (F)
Bridgewater State University Invitational    Mar 26, 2016
1500 4:10.60 4th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
800 1:55.95 28th  (P)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
800 1:55.75 5th  (F)
4x400 3:26.69 4th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:55.97 84th  (F)
BU Scarlet and White    Feb 6, 2016
4x400 3:24.24 9th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:23.25 82nd  (F)
2016 Bowdoin Invitational    Jan 23, 2016
600 1:24.88 3rd  (F)
4x400 3:30.38 5th  (F)
Tufts Invite #1    Jan 16, 2016
1000 2:35.08 5th  (F)
4x400 3:33.83 2nd  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:43.3 40th
NEICAAA XC Championship    Oct 10, 2015
8K 27:37.1 207th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 7:47.41 13th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 1:55.97 16th  (F)
4x800 8:01.55 8th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
800 1:58.70 10th  (F)
Coach P Open    Apr 10-11, 2015
800 1:58.43 3rd  (F)
4x400 3:33.81 9th  (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
800 1:57.75 4th  (F)
Tufts Snowflake Classic    Mar 28, 2015
800 1:59.46 1st  (F)
Tufts Cupid Challenge    Feb 7, 2015
1000 2:38.30 9th  (F)
Codfish Bowl    Sep 27, 2014
8K 28:46.1 43rd
Shaklette Invitational    Sep 6, 2014
8K 28:12.1 12th
400 Meters (Outdoor)
50.64 7th Annual Yellow Jacket Invitational Apr 8, 2017
500 Meters (Indoor)
1:05.83 Northeast-10 Indoor Championship Feb 18, 2017
600 Meters (Indoor)
1:22.53 2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
1:24.88 2016 Bowdoin Invitational Jan 23, 2016
800 Meters (Outdoor)
1:55.66 Coach Pollard Invitational Apr 13-14, 2018
1:57.62 8th Annual Yellow Jacket Invitational Apr 7, 2018
1:54.03 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
1:56.39 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
1:54.04 MIT Sean Collier Invitational Apr 22, 2017
1:54.20 Charlotte 49er Classic Mar 16-18, 2017
1:55.63 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
1:55.65 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
1:56.49 Tufts Snowflake Classic Apr 2, 2016
1:55.97 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
1:58.70 Stonehill Skyhawk Invite Apr 24, 2015
1:58.43 Coach P Open Apr 10-11, 2015
1:57.75 2015 Jim Sheehan Invitational Apr 4, 2015
1:59.46 Tufts Snowflake Classic Mar 28, 2015
800 Meters (Indoor)
1:59.07 2018 NE 10 Indoor Championship Feb 17-18, 2018
1:55.65 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1:57.43 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
1:56.27 Bowdoin College Invitational Jan 20, 2018
1:55.25 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:59.06 UMass Boston Indoor Open Dec 3, 2016
1:55.95 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1:55.75 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
1:55.97 David Hemery Valentine Invitational Feb 12-13, 2016
1000 Meters (Indoor)
2:29.65 Boston University John Thomas Terrier Classic Jan 26-27, 2018
2:35.69 Spartan Invite 2018 Jan 12, 2018
2:30.63 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:33.49 Spartan Regional Invite Jan 13, 2017
2:35.08 Tufts Invite #1 Jan 16, 2016
2:38.30 Tufts Cupid Challenge Feb 7, 2015
1500 Meters (Outdoor)
4:03.31 Black & Gold Invitational Mar 31, 2018
3:58.56 2017 UNH Wildcat Invitational Apr 15, 2017
4:04.58 Bridgewater State University Mar 24-25, 2017
4:03.80 MIT Sean Collier Invitational Apr 23, 2016
4:10.60 Bridgewater State University Invitational Mar 26, 2016
Mile (Indoor)
4:19.31 John Thomas Terrier Invitational Jan 27-28, 2017
4:23.25 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
16:43.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
27:30.3 UMass Dartmouth Cross Country Invitational Sep 19, 2015
10k (XC)
34:46.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
6k (XC)
21:24.3 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
34:53.1 NCAA Division II Cross Country Championships Nov 18, 2017
27:15.6 Northeast 10 XC Championship Oct 22, 2017
27:04.4 NEICAAA Cross Country Championship Oct 7, 2017
28:08.8 2017 Codfish Bowl Sep 23, 2017
27:33.6 Bowdoin College Invitational Sep 16, 2017
29:04.6 NEICAAA XC Championship Oct 8, 2016
27:37.1 NEICAAA XC Championship Oct 10, 2015
27:22.6 Shaklette Invitational Cross Country Meet Sep 5, 2015
28:46.1 Codfish Bowl Sep 27, 2014
28:12.1 Shaklette Invitational Sep 6, 2014
3000 Steeplechase (Outdoor)
DNF Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
10:03.29 Assumption - Merrimack Meet Apr 21, 2018
4.97 Mile (XC)
27:36.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
27:35.0 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC

8k (XC)
29:04.6 NEICAAA XC Championship Oct 8, 2016

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

1000 Meters
2:38.30 Tufts Cupid Challenge Feb 7, 2015

2014 XC