College Bests

1500 5:20.19 5K (XC) 20:12.6
MILE 5:56.66 6K (XC) 23:22.9
3000 11:14.30 4K (XC) 15:47.0
5000 19:14.16 3.73 MILE (XC) 24:45.0
10,000 39:04.19   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
10,000 40:14.71 26th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
10,000 41:28.52 10th  (F)
Assumption - Merrimack Meet    Apr 21, 2018
5000 19:14.16 4th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
10,000 39:04.19 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
5000 19:33.74 27th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 11:19.37 23rd  (F)
5000 19:18.73 13th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 11:14.30 137th  (F)
Bowdoin College Invitational    Jan 20, 2018
5000 20:16.13 12th  (F)
UMass Boston Winter Open    Dec 2, 2017
3000 11:21.08 8th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:22.9 33rd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:27.8 133rd
2017 Codfish Bowl    Sep 23, 2017
5K 20:47.3 33rd
Bowdoin College Invitational    Sep 16, 2017
5K 20:46.3 31st
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 45:10.10 22nd  (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 19:54.45 10th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 20:17.32 28th  (F)
Bridgewater State University    Mar 24-25, 2017
10,000 40:59.70 15th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 19:45.00 16th  (F)
Gordon Kelly Invitational    Feb 11, 2017
5000 20:07.74 7th  (F)
USM III    Jan 28, 2017
5000 20:36.19 6th  (F)
2017 Bowdoin Indoor Invitational #2    Jan 21, 2017
Mile 6:50.69 26th  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 11:59.98 9th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 21:09.4 142nd
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 21:27.4 64th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 41:11.66 22nd  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 39:20.51 3rd  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 11:17.98 10th  (F)
Greyhound Invitational    Apr 15-16, 2016
5000 19:32.23 21st  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 5:20.19 32nd  (F)
Bridgewater State University Invitational    Mar 26, 2016
10,000 43:21.04 15th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
3000 11:34.92 20th  (F)
Gordon Kelly Invitational    Feb 13, 2016
Mile 5:56.66 16th  (F)
BU Scarlet and White    Feb 6, 2016
3000 11:46.67 25th  (F)
2016 Bowdoin Invitational    Jan 23, 2016
3000 12:21.16 24th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 15:47.0 22nd
NEICAAA XC Championship    Oct 10, 2015
5K 20:31.6 112nd
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
5000 21:11.90 35th  (F)
MIT Sean Collier Invitational    Apr 18, 2015
5000 19:38.08 11th  (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
1500 5:40.93 40th  (F)
Tufts Snowflake Classic    Mar 28, 2015
5000 20:21.04 13th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 11:51.86 21st  (F)
Gordon Kelly Invitational    Feb 14, 2015
3000 12:05.41 11th  (F)
Tufts Cupid Challenge    Feb 7, 2015
3000 11:37.03 30th  (F)
Bowdoin Invitational #2    Jan 24, 2015
3000 DNF  
Tufts Invite #1    Jan 17, 2015
Mile 6:22.82 39th  (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:12.6 195th
Codfish Bowl    Sep 27, 2014
5K 21:18.5 39th
1500 Meters (Outdoor)
5:20.19 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
5:40.93 2015 Jim Sheehan Invitational Apr 4, 2015
Mile (Indoor)
6:50.69 2017 Bowdoin Indoor Invitational #2 Jan 21, 2017
5:56.66 Gordon Kelly Invitational Feb 13, 2016
6:22.82 Tufts Invite #1 Jan 17, 2015
3000 Meters (Outdoor)
11:17.98 Stonehill Skyhawk Invite Apr 30, 2016
3000 Meters (Indoor)
11:19.37 2018 NE 10 Indoor Championship Feb 17-18, 2018
11:14.30 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
11:21.08 UMass Boston Winter Open Dec 2, 2017
11:59.98 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
11:34.92 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
11:46.67 BU Scarlet and White Feb 6, 2016
12:21.16 2016 Bowdoin Invitational Jan 23, 2016
11:51.86 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
12:05.41 Gordon Kelly Invitational Feb 14, 2015
11:37.03 Tufts Cupid Challenge Feb 7, 2015
DNF Bowdoin Invitational #2 Jan 24, 2015
5000 Meters (Outdoor)
19:14.16 Assumption - Merrimack Meet Apr 21, 2018
19:33.74 Black & Gold Invitational Mar 31, 2018
19:54.45 MIT Sean Collier Invitational Apr 22, 2017
20:17.32 7th Annual Yellow Jacket Invitational Apr 8, 2017
19:32.23 Greyhound Invitational Apr 15-16, 2016
21:11.90 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
19:38.08 MIT Sean Collier Invitational Apr 18, 2015
20:21.04 Tufts Snowflake Classic Mar 28, 2015
5000 Meters (Indoor)
19:18.73 2018 NE 10 Indoor Championship Feb 17-18, 2018
20:16.13 Bowdoin College Invitational Jan 20, 2018
19:45.00 Northeast-10 Indoor Championship Feb 18, 2017
20:07.74 Gordon Kelly Invitational Feb 11, 2017
20:36.19 USM III Jan 28, 2017
5k (XC)
20:27.8 NEICAAA Cross Country Championship Oct 7, 2017
20:47.3 2017 Codfish Bowl Sep 23, 2017
20:46.3 Bowdoin College Invitational Sep 16, 2017
20:46.4 Shacklette Invitational Cross Country Meet Sep 2, 2017
21:09.4 NEICAAA XC Championship Oct 8, 2016
22:12.4 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
21:27.4 Stonehill Skyhawk Invitational Sep 3, 2016
20:31.6 NEICAAA XC Championship Oct 10, 2015
20:36.2 UMass Dartmouth Cross Country Invitational Sep 19, 2015
21:18.8 Shaklette Invitational Cross Country Meet Sep 5, 2015
20:12.6 NEICAAA Cross Country Championship Oct 11, 2014
21:18.5 Codfish Bowl Sep 27, 2014
10,000 Meters (Outdoor)
40:14.71 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
41:28.52 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
39:04.19 8th Annual Yellow Jacket Invitational Apr 7, 2018
45:10.10 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
40:59.70 Bridgewater State University Mar 24-25, 2017
41:11.66 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
39:20.51 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
43:21.04 Bridgewater State University Invitational Mar 26, 2016
6k (XC)
24:59.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:22.9 Northeast 10 XC Championship Oct 22, 2017
23:53.5 NCAA Division II East Region Cross Country Championship Nov 22, 2014
27:14.7 Northeast-10 XC Conference Championship Nov 9, 2014
4k (XC)
15:47.0 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
17:53.0 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
3.73 Mile (XC)
24:45.0 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC