College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
5000 19:05.67 10th (F)
Big Red Outdoor Invitational 2018    Apr 29, 2018
1500 5:08.69 20th (F)
CNY College Challenge    Apr 24, 2018
1500 4:59.89 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
5000 18:37.77 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 5:14.72 118th (F)
Danny Curran Invitational    Mar 30-31, 2018
5000 19:13.46 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:51.32 10th (F)
DMR 13:02.52 3rd (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 5:38.32 3rd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
Mile DNF
Ithaca College vs. SUNY Cortland    Dec 8, 2017
800 DNF
Mile 5:26.89 3rd (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
3000 11:06.63 8th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 23:47.7 14th
Paul Short White    Sep 29, 2017
6k 23:03.0 12th
Harry F. Anderson Invitational    Sep 23, 2017
5k 19:35.7 11th
Hamilton College Short Course    Sep 9, 2017
4k 15:52.5 23rd
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
5000 18:09.53 4th (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 4:59.93 16th (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 18:06.98 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:53.00 43rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 18:11.71 35th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:31.16 30th (F)
1500 4:53.84 14th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:19.35 3rd (F)
Deneault Memorial 2017    Feb 18, 2017
3000 10:41.19 8th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:40.91 49th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 10:46.59 6th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 10:48.36 2nd (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:35.32 10th (F)
Mile 5:32.61 25th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
5000 18:26.78 9th (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:29.3 80th
Hamilton College XC Invitational    Oct 8, 2016
5k 19:29.2 10th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:31.4 45th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:31.4 81st
Harry F. Anderson    Sep 24, 2016
5k 18:59.0 7th
Yellowjacket Invitational    Sep 17, 2016
6k 24:17.8 71st
Hamilton College Short Course    Sep 10, 2016
4k 16:37.1 33rd
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 18:04.21 8th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 10:36.78 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:53.07 38th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:58.10 46th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 18:28.32 3rd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:26.81 18th (F)
1500 4:58.88 18th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
DMR 12:46.79 4th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:25.70 155th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 2:34.12 21st (F)
Mile 5:28.27 13th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 10:58.31 3rd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:37.45 23rd (F)
Mile 5:34.57 33rd (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
3000 10:58.85 10th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:10.3 79th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:33.0 97th
Harry F. Anderson Invitational    Sep 26, 2015
5k 19:45.6 38th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 24:53.1 89th
25th Annual Oswego State Invitational    Sep 12, 2015
5k 20:44.5 33rd
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 19:07.87 12th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 5:07.68 30th (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 19:08.66 11th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:12.25 23rd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 19:29.22 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
DMR 12:49.84 6th (F)
Roadrunner Tune-Up    Feb 20, 2015
Mile 5:29.36 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:34.41 170th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:37.81 10th (F)
Mile 5:42.33 5th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 11:33.59 21st (F)
4x400 4:21.53 9th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 24:15.4 34th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:43.5 159th
Harry F. Anderson Invitational    Sep 27, 2014
5k 20:13.3 54th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 25:30.0 90th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 25:18.1 105th
Oswego State Invitational    Sep 6, 2014
6k 20:31.3 48th
5k 20:31.3 48th
800 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters (Indoor)
Top↑
DNF
Ithaca College vs. SUNY Cortland Dec 8, 2017
Upstate Challenge 2017 Jan 21, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2018 Apr 29, 2018
CNY College Challenge Apr 24, 2018
Bison Outdoor Classic Apr 14-15, 2018
Big Red Outdoor Invitational 2017 Apr 30, 2017
Bison Outdoor Classic Apr 14-15, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Bison Outdoor Classic Apr 16-17, 2016
Sam Howell (College) Apr 8- 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Big Red Invitational 2015 Apr 26, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
DNF
Ithaca College Bomber Invitational Feb 3- 4, 2018
Ithaca College vs. SUNY Cortland Dec 8, 2017
Upstate Challenge 2017 Jan 21, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Roadrunner Tune-Up Feb 20, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
3000 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
DNF
2016 Marc Deneault Invitational Cornell Feb 20, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Cortland Classic Invitational Apr 21-22, 2018
Danny Curran Invitational Mar 30-31, 2018
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cortland Classic Invitational Apr 22-23, 2017
2017 Sam Howell Invitational Apr 8, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
4 x 400 Relay (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016
5k
Top↑
Harry F. Anderson Invitational Sep 23, 2017
Hamilton College XC Invitational Oct 8, 2016
Harry F. Anderson Sep 24, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Harry F. Anderson Invitational Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
Harry F. Anderson Invitational Sep 27, 2014
Oswego State Invitational Sep 6, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 SUNYAC Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
DNF
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Oswego State Invitational Sep 6, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014

2018 Outdoors

2018 Indoors

Mile
Ithaca College Tri Meet February 16, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
DNF
Ithaca College Bomber Invitational February 3- 4, 2018
3000 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2018
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2018

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
2015 Ithaca Indoor Invitational February 7, 2015
Mile
Roadrunner Tune-Up February 20, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
2015 Ithaca Indoor Invitational February 7, 2015
3000 Meters
2015 Cornell Greg Page Relays December 5, 2015
2015 Bomber Invitational January 31-February 1, 2015
4 x 400 Relay
2015 Bomber Invitational January 31-February 1, 2015
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 27-28, 2015

2015 XC

2015 Outdoors

2014 XC

800 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
1500 Meters (Outdoors)
2018  
(Apr 24, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
2015  
(Apr 26, 2015)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 22-23, 2017)
2016  
2015  
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
Mile (Indoors)
2018  
2017  
2016  
2015  
(Feb 20, 2015)
3000 Meters (Indoors)
2018  
2017  
2016  
2015  
5000 Meters (Indoors)
2017  
2016  
4k (XC)
2017  
2016  
5k (XC)
2017  
2016  
Sep 24, 2016
2015  
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
Sep 6, 2014
3.1 Mile (XC)
2014