College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.75K (XC)
5000
7.8K (XC)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
3000S 9:55.16 7th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
5000 16:26.17 19th  (F)
3000S 9:55.79 6th  (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:07.18 16th  (F)
Rochester Twilight Classic    Apr 20, 2018
5000 15:30.49 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 10:22.50 57th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 9:44.45 5th  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 15:55.27 14th  (F)
Golden Eagle Invite    Feb 17, 2018
5000 15:55.68 6th  (F)
RIT February Invitational    Feb 2, 2018
5000 16:20.39 4th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:37.17 9th  (F)
4x400 3:49.22 15th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:22.60 8th  (F)
UAA Cross Country Championships    Oct 28, 2017
8K 29:08.9 73rd
Yellowjacket XC Invitational    Oct 14, 2017
8K 29:04.6 117th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:46.0 64th
Purple Valley XC Invite    Sep 23, 2017
8K 29:03.2 174th
Hamilton College Short Course    Sep 9, 2017
5K 16:31.6 48th
Brockport Early Season Short Course    Sep 1, 2017
6K 20:26.1 33rd
St. John Fisher College Last Chance Meet    May 13, 2017
3000S 10:05.08 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
3000S 9:47.43 5th  (F)
Cardinal Classic    Apr 29, 2017
800 2:05.63 28th  (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 10:00.81 5th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:04.65 20th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 10:15.58 12th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 DNF  
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:15.69 9th  (F)
RIT February Invitational    Feb 3, 2017
5000 16:02.68 2nd  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:10.52 16th  (F)
Mile 4:41.75 10th  (F)
4x400 3:56.93 24th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:26.75 23rd  (F)
UAA Cross Country Championship    Oct 29, 2016
8K 26:52.6 60th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:50.5 179th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:54.0 240th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:54.0 177th
Yellowjacket Invitational    Sep 17, 2016
8K 27:59.7 75th
St. John Fisher College Last Chance Meet    May 14, 2016
3000S 10:08.29 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
3000S 9:59.81 11th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 16:19.72 13th  (F)
Rochester Spring Invite    Apr 23, 2016
3000S 10:06.36 3rd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 10:09.86 53rd  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:15.97 15th  (F)
4x400 3:39.51 5th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
4x800 7:57.78 6th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:37.14 8th  (F)
Golden Eagle Invite    Feb 20, 2016
1000 2:37.81 5th  (F)
4x400 3:34.55 6th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
1000 2:41.34 14th  (F)
4x400 3:34.79 12th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:42.50 18th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8K 27:43.0 72nd
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:50.3 126th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:59.5 158th
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:09.4 50th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 28:53.1 88th
Flower City Opener    Sep 5, 2015
6K 21:56.9 35th
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:04.40 22nd  (F)
Cortland Classic Invitational    Apr 17-18, 2015
800 2:04.45 36th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:19.81 24th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:37.94 10th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 2:35.69 4th  (F)
4x400 3:38.29 4th  (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
800 2:00.45 6th  (F)
4x400 3:41.41 8th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
1000 2:40.08 5th  (F)
4x400 3:40.14 15th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:33.37 11th  (F)
4x400 3:39.35 10th  (F)
RIT Early Season Invitational    Dec 11, 2014
Mile 4:33.18 2nd  (F)
4x800 8:25.70 3rd  (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 27:44.5 145th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:25.3 213rd
Harry F. Anderson Invitational    Sep 27, 2014
8K 27:38.9 49th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:25.0 86th
Oswego State Invitational    Sep 6, 2014
7.75K 26:52.3 35th
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
2015 Ithaca Indoor Invitational Feb 7, 2015
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
2016 Geneseo Early Mid-Week Mar 30, 2016
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Early Season Invitational Dec 11, 2014
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 19, 2018
Carnegie Mellon Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
St. John Fisher College Cardinal Classic Apr 30, 2016
5000 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
DNF
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
5k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
6k (XC)
Top↑
Brockport Early Season Short Course Sep 1, 2017
Flower City Opener Sep 5, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Harry F. Anderson Invitational Sep 26, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Last Chance Meet May 14, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Rochester Spring Invite Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
7.75k (XC)
Top↑
Oswego State Invitational Sep 6, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2017  
2015  
800 Meters (Indoor)
2017  
2015  
1000 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2016  
Mar 30, 2016
2015  
Mile (Indoor)
2018  
2017  
2016  
2014  
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Outdoor)
2018  
Apr 20, 2018
2016  
5000 Meters (Indoor)
2018  
2017  
Feb 3, 2017
5k (XC)
2017  
6k (XC)
2017  
2015  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
7.75k (XC)
2014  
7.8k (XC)
2016