College Bests

800 2:33.50 3 MILE (XC) 20:05.7
1000 3:22.26 5K (XC) 19:57.9
1500 5:12.17 6K (XC) 24:18.6
MILE 5:50.55   
NJIT Highlander Challenge 17    Oct 7, 2017
5K 20:17.7 18th
Paul Short White    Sep 29, 2017
6K 24:19.4 77th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:35.80 12th (F)
4x800 10:02.29 3rd (F)
2017 Rider Invitational    Apr 8, 2017
800 2:41.27 39th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
800 2:39.34 9th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:38.99 12th (F)
DMR 14:27.53 6th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:38.54  (P)
800 2:38.54 30th (F)
Wagner Invite    Jan 6, 2017
800 2:37.69 42nd (F)
2016 Yale Season Opener    Dec 10, 2016
1000 3:28.63 9th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2-3, 2016
Mile 5:50.55 6th (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5K 20:28.1 25th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 24:18.6 174th
Harry F. Anderson    Sep 24, 2016
5K 20:46.1 84th
2016 ECC Outdoor Championships    Apr 23, 2016
1500 5:19.82 12th (F)
Rider Invite    Apr 9, 2016
800 2:35.30 15th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 5:17.12 15th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 5:12.17 18th (F)
Sharks Invitational    Mar 16, 2016
800 2:36.14 7th (F)
1500 5:29.88 9th (F)
4x400 4:35.96 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:33.50 13th (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:36.79 14th (F)
4x800 10:32.85 2nd (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:36.68 10th (F)
4x400 4:29.15 5th (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 3:22.26 22nd (F)
East Coast Conference Championships    Oct 24, 2015
5K 20:16.6 26th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 21:28.2 33rd
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:40.21 17th (F)
Rider Invite    Apr 11, 2015
800 2:38.04 9th (F)
4x800 10:38.55 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
4x400 4:40.22 14th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
1000 3:24.23 8th (F)
4x800 10:49.87 3rd (F)
CTC Indoor Track Championships    Feb 8, 2015
1000 3:28.90 7th (F)
4x800 10:45.61 3rd (F)
Metro Team Challenge    Jan 23, 2015
800 2:37.91 46th (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:33.26 39th (F)
East Coast Conference Championships    Nov 8, 2014
5K 20:28.1 25th
Haverford Invitational    Oct 24, 2014
3M 20:05.7 38th
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 19:57.9 21st
Harry F. Anderson Invitational    Sep 27, 2014
5K 21:05.1 114th
800 Meters (Outdoor)
2:35.80 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2:41.27 2017 Rider Invitational Apr 8, 2017
2:39.34 Lafayette 7-Way Invitational Mar 25, 2017
2:35.30 Rider Invite Apr 9, 2016
2:36.14 Sharks Invitational Mar 16, 2016
2:40.21 ECC Outdoor Track and Field Championship Apr 18, 2015
2:38.04 Rider Invite Apr 11, 2015
800 Meters (Indoor)
2:38.99 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:38.54 St. Joseph's Winter Invitational Feb 11, 2017
2:38.54 St. Joseph's Winter Invitational Feb 11, 2017
2:37.69 Wagner Invite Jan 6, 2017
2:33.50 ECC Indoor Track & Field Championships Feb 26, 2016
2:36.79 Molloy College Lions Invite Feb 12, 2016
2:36.68 The Elm City Challenge Dec 10-11, 2015
2:37.91 Metro Team Challenge Jan 23, 2015
1000 Meters (Indoor)
3:28.63 2016 Yale Season Opener Dec 10, 2016
3:22.26 Metro Holiday Season Opener Dec 5, 2015
3:24.23 ECC Indoor Track and Field Championship Feb 21, 2015
3:28.90 CTC Indoor Track Championships Feb 8, 2015
3:33.26 Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
5:19.82 2016 ECC Outdoor Championships Apr 23, 2016
5:17.12 Ramapo College Track & Field Invitational Apr 1-2, 2016
5:12.17 Miami Hurricane Invitational Mar 18-19, 2016
5:29.88 Sharks Invitational Mar 16, 2016
Mile (Indoor)
5:50.55 The Elm City Challenge Dec 2-3, 2016
3 Mile (XC)
20:05.7 Haverford Invitational Oct 24, 2014
5k (XC)
20:45.0 East Coast Conference Cross Country Championships Oct 21, 2017
20:17.7 NJIT Highlander Challenge 17 Oct 7, 2017
21:10.3 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
22:30.3 Fordham University Fiasco XC Invitational Sep 9, 2017
20:28.1 East Coast Conference Championships Oct 22, 2016
20:46.1 Harry F. Anderson Sep 24, 2016
22:32.6 Fordham University Fiasco XC Invitational Sep 10, 2016
20:16.6 East Coast Conference Championships Oct 24, 2015
21:28.2 LIU Post Cross Country Invitational Sep 19, 2015
22:48.5 Fordham University Fiasco XC Invational Sep 12, 2015
20:28.1 East Coast Conference Championships Nov 8, 2014
19:57.9 Highlander XC Challenge D2/D3 Oct 4, 2014
21:05.1 Harry F. Anderson Invitational Sep 27, 2014
20:35.4 Long Island University at Post Cross Country Invitational Sep 13, 2014
6k (XC)
26:28.2 NCAA Division II East Region Cross Country Championships Nov 4, 2017
24:19.4 Paul Short White Sep 29, 2017
25:05.2 NCAA Division II East Region Cross Country Championships Nov 5, 2016
28:29.3 Saint Leo University Pre-National Invite Oct 8, 2016
24:18.6 Paul Short - Brown - Div II - III Oct 1, 2016
26:38.8 Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
26:57.1 7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:35.30 Rider Invite Apr 9, 2016
2:36.14 Sharks Invitational Mar 16, 2016
1500 Meters
5:19.82 2016 ECC Outdoor Championships Apr 23, 2016
5:17.12 Ramapo College Track & Field Invitational Apr 1-2, 2016
5:12.17 Miami Hurricane Invitational Mar 18-19, 2016
5:29.88 Sharks Invitational Mar 16, 2016
4 x 400 Relay
4:35.96 Sharks Invitational Mar 16, 2016

2016 Indoors

800 Meters
2:33.50 ECC Indoor Track & Field Championships Feb 26, 2016
2:36.79 Molloy College Lions Invite Feb 12, 2016
2:36.68 The Elm City Challenge Dec 10-11, 2015
1000 Meters
3:22.26 Metro Holiday Season Opener Dec 5, 2015
4 x 400 Relay
4:29.15 The Elm City Challenge Dec 10-11, 2015
4 x 800 Relay
10:32.85 Molloy College Lions Invite Feb 12, 2016

2015 XC


2015 Outdoors

800 Meters
2:40.21 ECC Outdoor Track and Field Championship Apr 18, 2015
2:38.04 Rider Invite Apr 11, 2015
4 x 400 Relay
4:40.22 Ramapo College Roadrunner Invitational Apr 3-4, 2015
4 x 800 Relay
10:38.55 Rider Invite Apr 11, 2015

2015 Indoors


2014 XC