College Bests

1500 4:48.10 3.1 MILE (XC) 18:26.4
MILE 5:15.21 5K (XC) 19:13.0
3000 10:14.48 6K (XC) 21:33.1
5000 17:43.21 8K (XC) 18:49.2
10,000 38:17.81 3.11 MILE (XC) 18:56.7
3 MILE (XC) 17:54.2   
UAA Indoor Track & Field Championships    2/24 - Feb 25, 2018
3000 10:17.24 6th  (F)
2018 Margaret Bradley Invitational    Feb 17, 2018
Mile 5:15.21 1st  (F)
Midwest ELITE Invitational    Feb 10, 2018
3000 10:21.17 4th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 18:32.77 10th  (F)
I55 TRI 2018    Jan 20, 2018
3000 10:40.40 5th  (F)
2018 Phoenix Invitational    Jan 13, 2018
3000 10:33.34 2nd  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 25:25.5 34th
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:13.6 58th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 18:55.4 10th
Saints Twilight Invite    Sep 1, 2017
3.1M 18:26.4 6th
NCC Dr. Keeler Track Field Invitational - 2017    5/11 - May 12, 2017
5000 17:46.24 11th  (F)
Dr. Tucker Open    May 5, 2017
1500 4:48.10 3rd  (F)
2017 UAA Championships    4/22 - Apr 23, 2017
5000 17:43.21 3rd  (F)
Wheaton Invitational    Apr 8, 2017
5000 18:11.84 4th  (F)
2017 Ted Haydon Invitational    Apr 1, 2017
3000 10:14.48 1st  (F)
2017 UAA Indoor Track & Field Championships    2/25 - Feb 26, 2017
3000 10:25.93 9th  (F)
5000 18:10.83 5th  (F)
2017 Margaret Bradley Invitational    Feb 18, 2017
3000 10:29.44 2nd  (F)
ChicagoLand Championships    Feb 10, 2017
3000 10:27.96 1st  (F)
2017 Windy City Rumble    2/3 - Feb 4, 2017
5000 18:34.79 6th  (F)
I-55 Tri 2017    Jan 21, 2017
Mile 5:23.11 1st  (F)
2017 Phoenix Invitational    Jan 14, 2017
3000 10:42.72 1st  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 22:23.8 12th
13th Annual Spartan Classic    Sep 9, 2016
6K 23:03.7 3rd
UAA Outdoor Track & Field Championships    4/23 - Apr 24, 2016
5000 19:00.47 10th  (F)
10,000 38:17.81 6th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 18:08.14 3rd  (F)
UAA Indoor Track & Field Championships    2/27 - Feb 28, 2016
3000 10:35.31 16th  (F)
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 5:30.65 11th  (F)
4x400 4:06.54 1st  (F)
Chicagoland Indoor Track & Field Championships    2/12 - Feb 13, 2016
3000 10:29.86 6th  (F)
Warhawk Classic Invitational & Multi    1/29 - Jan 30, 2016
3000 10:40.27 4th  (F)
I-55 Tri 2016    Jan 23, 2016
Mile 5:17.66 4th  (F)
2016 Phoenix Invitational    Jan 16, 2016
3000 10:39.81 5th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 23:16.0 41st
AAE Invitational    Oct 17, 2015
6K 22:33.6 51st
Wheaton Gil Dodds Invitational    Sep 19, 2015
6K 23:41.8 21st
NCC Dr. Keeler Track & Field Invitational    5/7 - May 8, 2015
10,000 40:10.61 9th  (F)
2015 Don Church Invitational    Apr 18, 2015
1500 4:59.94 9th  (F)
2015 Ted Haydon Invitational    Apr 4, 2015
3000 10:57.05 8th  (F)
4x400 4:09.72 1st  (F)
2015 Margaret Bradley Invitational    Feb 21, 2015
3000 10:48.20 7th  (F)
Chicagoland Intercollegiate Indoor Championships    2/13 - Feb 14, 2015
3000 11:00.79 16th  (F)
Warhawk Classic Invitational    Jan 31, 2015
3000 10:45.65 9th  (F)
I-55 Triangular Invitational    Jan 24, 2015
5000 19:20.17 3rd  (F)
Private College Invite    1/16 - Jan 17, 2015
3000 11:06.21 4th  (F)
2015 Phoenix Invitational    Jan 10, 2015
Mile 5:38.97 8th  (F)
4x400 4:35.01 3rd  (F)
UAA Championships    Nov 1, 2014
6K 23:22.9 35th
AAE Invitational    Oct 18, 2014
6K 23:09.6 130th
Wheaton Gil Dodds Invitational    Sep 20, 2014
6K 23:27.0 25th
Midwest Classic XC Invite    Sep 5, 2014
5K 19:44.8 12th
1500 Meters (Outdoor)
4:48.10 Dr. Tucker Open May 5, 2017
4:59.94 2015 Don Church Invitational Apr 18, 2015
Mile (Indoor)
5:15.21 2018 Margaret Bradley Invitational Feb 17, 2018
5:23.11 I-55 Tri 2017 Jan 21, 2017
5:30.65 2016 Margaret Bradley Invitational Feb 20, 2016
5:17.66 I-55 Tri 2016 Jan 23, 2016
5:38.97 2015 Phoenix Invitational Jan 10, 2015
3000 Meters (Outdoor)
10:14.48 2017 Ted Haydon Invitational Apr 1, 2017
10:57.05 2015 Ted Haydon Invitational Apr 4, 2015
3000 Meters (Indoor)
10:17.24 UAA Indoor Track & Field Championships 2/24 - Feb 25, 2018
10:21.17 Midwest ELITE Invitational Feb 10, 2018
10:40.40 I55 TRI 2018 Jan 20, 2018
10:33.34 2018 Phoenix Invitational Jan 13, 2018
10:25.93 2017 UAA Indoor Track & Field Championships 2/25 - Feb 26, 2017
10:29.44 2017 Margaret Bradley Invitational Feb 18, 2017
10:27.96 ChicagoLand Championships Feb 10, 2017
10:42.72 2017 Phoenix Invitational Jan 14, 2017
10:35.31 UAA Indoor Track & Field Championships 2/27 - Feb 28, 2016
10:29.86 Chicagoland Indoor Track & Field Championships 2/12 - Feb 13, 2016
10:40.27 Warhawk Classic Invitational & Multi 1/29 - Jan 30, 2016
10:39.81 2016 Phoenix Invitational Jan 16, 2016
10:48.20 2015 Margaret Bradley Invitational Feb 21, 2015
11:00.79 Chicagoland Intercollegiate Indoor Championships 2/13 - Feb 14, 2015
10:45.65 Warhawk Classic Invitational Jan 31, 2015
11:06.21 Private College Invite 1/16 - Jan 17, 2015
3 Mile (XC)
17:54.2 North Central College Red/White Cross Country Open Nov 6, 2014
5000 Meters (Outdoor)
17:46.24 NCC Dr. Keeler Track Field Invitational - 2017 5/11 - May 12, 2017
17:43.21 2017 UAA Championships 4/22 - Apr 23, 2017
18:11.84 Wheaton Invitational Apr 8, 2017
19:00.47 UAA Outdoor Track & Field Championships 4/23 - Apr 24, 2016
18:08.14 Chicagoland Outdoor Championships Apr 9, 2016
5000 Meters (Indoor)
18:32.77 GVSU Mike Lints Alumni Open Jan 27, 2018
18:10.83 2017 UAA Indoor Track & Field Championships 2/25 - Feb 26, 2017
18:34.79 2017 Windy City Rumble 2/3 - Feb 4, 2017
19:20.17 I-55 Triangular Invitational Jan 24, 2015
3.1 Mile (XC)
18:55.4 UW-Parkside Vic Godfrey Open Sep 9, 2017
18:26.4 Saints Twilight Invite Sep 1, 2017
5k (XC)
19:13.0 2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
19:44.8 Midwest Classic XC Invite Sep 5, 2014
10,000 Meters (Outdoor)
38:17.81 UAA Outdoor Track & Field Championships 4/23 - Apr 24, 2016
40:10.61 NCC Dr. Keeler Track & Field Invitational 5/7 - May 8, 2015
6k (XC)
22:35.8 NCAA Division III Cross Country Championships Nov 18, 2017
21:33.1 NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
25:25.5 UAA Cross Country Championships Oct 28, 2017
23:13.6 Principia College Cowbell XC Invite Oct 14, 2017
22:41.3 NCAA Division III Cross Country Championships Nov 19, 2016
22:37.9 NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
22:23.8 UAA Cross Country Championship Oct 29, 2016
22:43.8 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
23:01.5 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
23:03.7 13th Annual Spartan Classic Sep 9, 2016
22:47.5 NCAA Division III Cross Country Championships Nov 21, 2015
22:10.9 NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
23:16.0 2015 UAA Cross Country Championships Oct 31, 2015
22:33.6 AAE Invitational Oct 17, 2015
23:41.8 Wheaton Gil Dodds Invitational Sep 19, 2015
23:22.9 UAA Championships Nov 1, 2014
23:09.6 AAE Invitational Oct 18, 2014
23:37.4 Brissman-Lundeen Cross Country Invitational Sep 26, 2014
23:27.0 Wheaton Gil Dodds Invitational Sep 20, 2014
8k (XC)
18:49.2 Illinois Intercollegiate Championship Meet Oct 2, 2015
3.11 Mile (XC)
18:56.7 Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:48.10 Dr. Tucker Open May 5, 2017
3000 Meters
10:14.48 2017 Ted Haydon Invitational Apr 1, 2017
5000 Meters
17:46.24 NCC Dr. Keeler Track Field Invitational - 2017 5/11 - May 12, 2017
17:43.21 2017 UAA Championships 4/22 - Apr 23, 2017
18:11.84 Wheaton Invitational Apr 8, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:59.94 2015 Don Church Invitational Apr 18, 2015
3000 Meters
10:57.05 2015 Ted Haydon Invitational Apr 4, 2015
10,000 Meters
40:10.61 NCC Dr. Keeler Track & Field Invitational 5/7 - May 8, 2015
4 x 400 Relay
4:09.72 2015 Ted Haydon Invitational Apr 4, 2015

2015 Indoors


2014 XC