College Bests

MILE 5:40.49 3.1 MILE (XC) 19:18.1
3000 10:39.99 6K (XC) 21:43.7
5000 17:53.46 4K (XC) 15:00.0
3000S 11:02.41 3.72 MILE (XC) 23:03.5
PSAC Championships    Oct 21, 2017
3.72M 23:25.2 9th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 19:18.1 14th
Paul Short Brown    Sep 29, 2017
6K 22:22.6 53rd
Galen Piper Cross Country Challenge    Sep 1, 2017
4K 15:00.0 3rd
PSAC Outdoor Track & Field Championships    5/4 - May 6, 2017
5000 18:37.37 16th (F)
3000S 11:02.53 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 18:41.11 1st (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
3000S 11:02.41 16th (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
3000S 11:13.45 26th (F)
2017 Fred Hardy Invitational    3/24 - Mar 25, 2017
5000 18:28.15 2nd (F)
PSAC Indoor Track & Field Championships    2/25 - Feb 26, 2017
3000 10:42.14 12th (F)
5000 17:53.46 6th (F)
Bucknell Tune-Up    Feb 10, 2017
3000 10:40.17 7th (F)
19th Annual Bison Open    1/27 - Jan 28, 2017
5000 18:21.47 5th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 22:56.1 7th
MACK COOPER    Oct 8, 2016
6K 23:19.2 4th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:02.4 18th
Division II/III Challenge    Sep 17, 2016
4K 22:58.9 6th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 15:04.0 6th
PSAC Outdoor Track & Field Championships    5/12 - May 14, 2016
3000S 11:45.68 8th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 18:12.80 2nd (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
3000S 11:26.35 21st (F)
PSAC Indoor Track & Field Championships    2/27 - Feb 28, 2016
3000 10:39.99 16th (F)
DMR 12:46.71 7th (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
5000 18:19.20 48th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 10:44.11 15th (F)
PSAC Championship    Oct 24, 2015
3.72M 23:03.5 20th
2015 Mack Cooper Invitational    Oct 10, 2015
6K 23:52.7 8th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:14.2 21st
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 15:37.0 16th
PSAC Outdoor Track and Field Championships    4/30 - May 2, 2015
3000S 11:34.47 5th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 11:38.30 22nd (F)
2015 Colonial Relays    4/2 - Apr 4, 2015
5000 18:55.07 13th (F)
PSAC Indoor Track & Field Championships    2/28 - Mar 1, 2015
5000 18:44.02 23rd (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
Mile 5:40.49 6th (F)
4x800 10:57.49 5th (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 18:19.76 3rd (F)
PSAC XC Championships    Nov 8, 2014
6K 22:56.6 31st
ECAC Division II XC Championships    Oct 26, 2014
6K 23:06.9 20th
Mack Cooper Invt    Oct 11, 2014
6K 24:34.3 27th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:47.7 242nd
Galen Piper Cross Country Challenge    Sep 5, 2014
4K 15:33.0 16th
Mile (Indoor)
5:40.49 Kutztown 6 Team Qualifier Feb 21, 2015
3000 Meters (Indoor)
10:42.14 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
10:40.17 Bucknell Tune-Up Feb 10, 2017
10:39.99 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
10:44.11 18th Annual Bison Open + Multi Jan 29, 2016
5000 Meters (Outdoor)
18:37.37 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
18:41.11 13th Annual Paul Kaiser Classic Apr 29, 2017
18:28.15 2017 Fred Hardy Invitational 3/24 - Mar 25, 2017
18:12.80 12th Annual Paul Kaiser Classic Apr 30, 2016
18:55.07 2015 Colonial Relays 4/2 - Apr 4, 2015
5000 Meters (Indoor)
17:53.46 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
18:21.47 19th Annual Bison Open 1/27 - Jan 28, 2017
18:19.20 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
18:44.02 PSAC Indoor Track & Field Championships 2/28 - Mar 1, 2015
18:19.76 DeSchriver College Invite 2015 Feb 7, 2015
3.1 Mile (XC)
19:18.1 Carnegie Mellon Invitational Oct 7, 2017
6k (XC)
23:23.3 NCAA Division II Cross Country Championships Nov 18, 2017
21:43.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
22:22.6 Paul Short Brown Sep 29, 2017
23:08.2 NCAA Division II Cross Country Championships Nov 19, 2016
23:49.3 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
22:56.1 PSAC CHAMPIONSHIPS Oct 22, 2016
23:19.2 MACK COOPER Oct 8, 2016
22:02.4 Paul Short - Brown - Div II - III Oct 1, 2016
22:22.6 NCAA Division II Cross Country Championships Nov 21, 2015
22:24.0 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
23:52.7 2015 Mack Cooper Invitational Oct 10, 2015
22:14.2 Lehigh Paul Short Run Oct 2, 2015
24:31.7 NCAA Division II National Championships Dec 6, 2014
22:56.6 PSAC XC Championships Nov 8, 2014
23:06.9 ECAC Division II XC Championships Oct 26, 2014
24:34.3 Mack Cooper Invt Oct 11, 2014
22:47.7 Lehigh Paul Short Run Oct 4, 2014
3000 Steeplechase (Outdoor)
11:02.53 PSAC Outdoor Track & Field Championships 5/4 - May 6, 2017
11:02.41 Bison Outdoor Classic 4/14 - Apr 15, 2017
11:13.45 2017 Colonial Relays 3/30 - Apr 1, 2017
11:45.68 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
11:26.35 Bison Outdoor Classic 4/16 - Apr 17, 2016
11:34.47 PSAC Outdoor Track and Field Championships 4/30 - May 2, 2015
11:38.30 Bison Outdoor Classic Apr 11, 2015
4k (XC)
15:00.0 Galen Piper Cross Country Challenge Sep 1, 2017
22:58.9 Division II/III Challenge Sep 17, 2016
15:04.0 Galen Piper Cross Country Challenge Sep 2, 2016
15:37.0 Galen Piper Cross Country Challenge Sep 4, 2015
15:33.0 Galen Piper Cross Country Challenge Sep 5, 2014
3.72 Mile (XC)
23:25.2 PSAC Championships Oct 21, 2017
23:03.5 PSAC Championship Oct 24, 2015

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
10:42.14 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
10:40.17 Bucknell Tune-Up Feb 10, 2017
5000 Meters
17:53.46 PSAC Indoor Track & Field Championships 2/25 - Feb 26, 2017
18:21.47 19th Annual Bison Open 1/27 - Jan 28, 2017

2016 XC


2016 Outdoors

5000 Meters
18:12.80 12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Steeplechase
11:45.68 PSAC Outdoor Track & Field Championships 5/12 - May 14, 2016
11:26.35 Bison Outdoor Classic 4/16 - Apr 17, 2016

2016 Indoors

3000 Meters
10:39.99 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016
10:44.11 18th Annual Bison Open + Multi Jan 29, 2016
5000 Meters
18:19.20 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
Distance Medley Relay
12:46.71 PSAC Indoor Track & Field Championships 2/27 - Feb 28, 2016

2015 XC


2015 Outdoors

5000 Meters
18:55.07 2015 Colonial Relays 4/2 - Apr 4, 2015
3000 Steeplechase
11:34.47 PSAC Outdoor Track and Field Championships 4/30 - May 2, 2015
11:38.30 Bison Outdoor Classic Apr 11, 2015

2015 Indoors


2014 XC