College Bests

1500 4:58.26 5K (XC) 24:39.2
3000 10:19.11 6K (XC) 21:59.3
5000 18:16.89 4K (XC) 15:09.0
10,000 40:38.43 3.72 MILE (XC) 23:56.4
3.1 MILE (XC) 19:19.9 3.73 MILE (XC) 22:56.0
PSAC Outdoor Track & Field Championships    5/3 - May 5, 2018
5000 18:36.77 10th  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
10,000 40:38.43 5th  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
1500 4:58.26 1st  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2018
5000 18:25.32 4th  (F)
PSAC Indoor Track & Field Championships    2/24 - Feb 25, 2018
3000 10:19.11 9th  (F)
5000 18:16.89 10th  (F)
S.U. Challenge    Feb 3, 2018
5000 18:32.59 1st  (F)
Gulden Invitational    Jan 20, 2018
3000 10:38.64 5th  (F)
4x800 10:26.90 5th  (F)
PSAC Championships    Oct 21, 2017
3.72M 23:56.4 20th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 19:19.9 15th
Paul Short Brown    Sep 29, 2017
6K 23:04.6 122nd
Division II/III Challenge    Sep 16, 2017
6K 24:15.4 21st
Galen Piper Cross Country Challenge    Sep 1, 2017
4K DNF 109th
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 18:49.22 2nd  (F)
Shippensburg University Invitational    Apr 19, 2017
3000 10:52.97 6th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 19:26.76 6th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:32.9 22nd
MACK COOPER    Oct 8, 2016
6K 24:10.1 14th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:42.5 58th
Division II/III Challenge    Sep 17, 2016
4K 24:04.4 29th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 15:39.0 19th
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 18:53.40 5th  (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
3000 11:14.84 22nd  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 22:48.8 4th
PSAC Championship    Oct 24, 2015
3.72M 24:12.6 53rd
Division II/III Challenge    Sep 19, 2015
5K 24:39.2 19th
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 15:57.0 25th
Shippensburg University Invitational    Apr 15, 2015
3000 11:02.10 3rd  (F)
PSAC XC Championships    Nov 8, 2014
6K 22:08.8 12th
ECAC Division II XC Championships    Oct 26, 2014
6K 22:27.3 7th
Mack Cooper Invt    Oct 11, 2014
6K 23:31.0 5th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:28.5 200th
Galen Piper Cross Country Challenge    Sep 5, 2014
4K 15:09.0 8th
1500 Meters (Outdoor)
4:58.26 Shippensburg University Mid-Week College Invite Apr 18, 2018
3000 Meters (Outdoor)
10:52.97 Shippensburg University Invitational Apr 19, 2017
11:14.84 Bison Outdoor Classic 4/16 - Apr 17, 2016
11:02.10 Shippensburg University Invitational Apr 15, 2015
3000 Meters (Indoor)
10:19.11 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
10:38.64 Gulden Invitational Jan 20, 2018
5000 Meters (Outdoor)
18:36.77 PSAC Outdoor Track & Field Championships 5/3 - May 5, 2018
18:25.32 Bison Outdoor Classic 4/14 - Apr 15, 2018
18:49.22 13th Annual Paul Kaiser Classic Apr 29, 2017
19:26.76 2017 Messiah Invitational and Multi Apr 8, 2017
18:53.40 12th Annual Paul Kaiser Classic Apr 30, 2016
5000 Meters (Indoor)
18:16.89 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:32.59 S.U. Challenge Feb 3, 2018
3.1 Mile (XC)
19:19.9 Carnegie Mellon Invitational Oct 7, 2017
5k (XC)
24:39.2 Division II/III Challenge Sep 19, 2015
10,000 Meters (Outdoor)
40:38.43 14th Annual Paul Kaiser Classic Apr 28, 2018
6k (XC)
23:49.3 NCAA Division II Cross Country Championships Nov 18, 2017
21:59.3 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:04.6 Paul Short Brown Sep 29, 2017
24:15.4 Division II/III Challenge Sep 16, 2017
23:12.9 NCAA Division II Cross Country Championships Nov 19, 2016
23:46.8 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
23:32.9 PSAC CHAMPIONSHIPS Oct 22, 2016
24:10.1 MACK COOPER Oct 8, 2016
22:42.5 Paul Short - Brown - Div II - III Oct 1, 2016
22:38.0 NCAA Division II Cross Country Championships Nov 21, 2015
22:24.4 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
22:48.8 6th Annual Go-Fast River Run Oct 31, 2015
22:44.7 NCAA Division II National Championships Dec 6, 2014
22:08.8 PSAC XC Championships Nov 8, 2014
22:27.3 ECAC Division II XC Championships Oct 26, 2014
23:31.0 Mack Cooper Invt Oct 11, 2014
22:28.5 Lehigh Paul Short Run Oct 4, 2014
4k (XC)
Galen Piper Cross Country Challenge Sep 1, 2017
24:04.4 Division II/III Challenge Sep 17, 2016
15:39.0 Galen Piper Cross Country Challenge Sep 2, 2016
15:57.0 Galen Piper Cross Country Challenge Sep 4, 2015
15:09.0 Galen Piper Cross Country Challenge Sep 5, 2014
3.72 Mile (XC)
23:56.4 PSAC Championships Oct 21, 2017
24:12.6 PSAC Championship Oct 24, 2015
3.73 Mile (XC)
22:56.0 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2018 Outdoors


2018 Indoors

3000 Meters
10:19.11 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
10:38.64 Gulden Invitational Jan 20, 2018
5000 Meters
18:16.89 PSAC Indoor Track & Field Championships 2/24 - Feb 25, 2018
18:32.59 S.U. Challenge Feb 3, 2018
4 x 800 Relay
10:26.90 Gulden Invitational Jan 20, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

3000 Meters
11:14.84 Bison Outdoor Classic 4/16 - Apr 17, 2016
5000 Meters
18:53.40 12th Annual Paul Kaiser Classic Apr 30, 2016

2015 XC


2015 Outdoors


2014 XC