College Bests

800 2:21.80 5000 19:44.32
1000 3:03.94 2 MILE (XC) 13:14.8
1500 5:04.76 5K (XC) 19:49.0
MILE 5:21.83 6K (XC) 23:46.4
3000 11:24.46   
Tufts Invite #1    Jan 13, 2018
Mile 5:28.37 6th (F)
Rhode Island College Tack & Field Invitational    Dec 9, 2017
1000 3:10.02 1st (F)
4x400 4:30.14 6th (F)
UMass Boston Winter Open    Dec 2, 2017
3000 11:24.46 10th (F)
2017 MASCAC XC Championship    Oct 28, 2017
5K 20:30.3 16th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:39.9 143rd
2017 Codfish Bowl    Sep 23, 2017
5K 21:29.0 54th
DIII New England Outdoor Track & Field Championships    May 4-6, 2017
800 2:21.80 19th (F)
4x800 9:59.69 11th (F)
New England Alliance Outdoor T&F Championship    Apr 29, 2017
800 2:21.84 4th (F)
4x800 10:09.76 4th (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 2:23.13 2nd (F)
4x400 4:33.84 3rd (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
1500 5:04.95 2nd (F)
4x400 4:35.69 5th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 5:04.76 8th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
800 2:26.03 3rd (F)
Bridgewater State University    Mar 24-25, 2017
5000 19:44.32 10th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
1000 3:03.94 12th (P)
Mile 5:21.83 29th (F)
DIII New England Women's Indoor Track and Field Championship    Feb 17-18, 2017
Mile 5:23.99 14th (F)
4x800 10:27.53 19th (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
1000 3:12.05 6th (F)
Mile 5:22.90 6th (F)
Wesleyan University Invitational    Feb 4, 2017
1000 3:08.19 2nd (F)
Tufts Stampede and Multi    Jan 28, 2017
Mile 5:25.11 8th (F)
4x800 10:35.40 2nd (F)
Wheaton Invitational    Jan 20-21, 2017
800 2:24.65 3rd (F)
Tufts Invite #1    Jan 14, 2017
800 2:34.32 5th (F)
Mile 5:36.70 13th (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 11:31.73 4th (F)
2016 MASCAC XC Championships    Oct 29, 2016
5K 20:08.2 7th
2016 Conn College XC Invitational    Oct 15, 2016
6K 24:15.3 93rd
2016 James Earley Invitational    Oct 8, 2016
5K 24:22.8 75th
Codfish Bowl    Sep 24, 2016
5K 20:48.4 44th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:54.41 21st (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x800 10:02.08 13th (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
800 2:23.36 6th (F)
4x800 10:12.28 3rd (F)
9th Annual E.C.S.U. Invitational    Apr 22, 2016
800 2:24.85 1st (F)
4x400 4:31.49 2nd (F)
Jerry Gravel Classic    Apr 16, 2016
800 2:31.51 8th (F)
1500 5:10.22 1st (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:25.49 8th (F)
4x400 4:30.92 6th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
1500 5:14.15 5th (F)
4x400 4:31.88 3rd (F)
Bridgewater State University Invitational    Mar 26, 2016
1500 5:17.56 13th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
4x800 9:35.56 5th (F)
DMR 12:46.83 10th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
4x800 9:30.04 11th (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
800 2:34.32 10th (F)
4x800 10:21.11 3rd (F)
Tufts Cupid Challenge    Feb 6, 2016
800 2:27.42 12th (F)
4x400 4:23.01 4th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:26.33 102nd (F)
DMR 12:48.39 18th (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
800 2:29.69  (P)
Tufts Invite #1    Jan 16, 2016
1000 3:18.98 7th (F)
4x800 10:26.50 2nd (F)
UMass Boston Indoor Open    Dec 5, 2015
Mile 5:48.36 13th (F)
4x400 4:24.92 10th (F)
2015 MASCAC Championships    Oct 31, 2015
5K 21:40.6 27th
Conn College XC Invitational    Oct 17, 2015
6K 26:39.8 227th
TriState Invitational    Oct 3, 2015
5K 21:59.3 33rd
Roger Williams Invitational    Sep 5, 2015
5K 22:29.8 80th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 9:35.55 11th (F)
New England DIII Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x800 9:46.21 7th (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2015
1500 5:09.87 11th (F)
4x800 9:57.68 1st (F)
8th Annual E.C.S.U. Invitational    Apr 17, 2015
800 2:32.02 3rd (F)
4x100 1:03.92 3rd (F)
4x400 4:34.52 2nd (F)
Westfield - Gerry Gravel Classic    Apr 11, 2015
800 2:44.75 11th (F)
1500 5:19.81 5th (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 5:22.89 30th (F)
4x400 4:26.90 4th (F)
Alliance Indoor Track & Field Championship    Feb 14, 2015
1000 3:21.90 11th (F)
Tufts Cupid Challenge    Feb 7, 2015
1000 3:28.64 23rd (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:41.18 14th (F)
Tufts Invite #1    Jan 17, 2015
4x800 10:41.86 7th (F)
2014 Conn College XC Invite    Oct 18, 2014
6K 27:12.0 197th
James Earley Invitational    Oct 11, 2014
5K 21:37.0 150th
Codfish Bowl    Sep 27, 2014
5K 22:41.3 68th
UMass Dartmouth Invitational    Sep 20, 2014
5K 21:13.6 164th
Roger Williams Invitational    Sep 6, 2014
5K 23:43.9 42nd
800 Meters (Outdoor)
2:21.80 DIII New England Outdoor Track & Field Championships May 4-6, 2017
2:21.84 New England Alliance Outdoor T&F Championship Apr 29, 2017
2:23.13 10th Annual E.C.S.U. Invitational Apr 21, 2017
2:26.03 Corsair Classic Track & Field Invitational Apr 2, 2017
2:23.36 New England Alliance Outdoor T&F Championship Apr 30, 2016
2:24.85 9th Annual E.C.S.U. Invitational Apr 22, 2016
2:31.51 Jerry Gravel Classic Apr 16, 2016
2:25.49 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
2:32.02 8th Annual E.C.S.U. Invitational Apr 17, 2015
2:44.75 Westfield - Gerry Gravel Classic Apr 11, 2015
800 Meters (Indoor)
2:24.65 Wheaton Invitational Jan 20-21, 2017
2:34.32 Tufts Invite #1 Jan 14, 2017
2:27.31 New England Division III Women's Indoor Championships Feb 19-20, 2016
2:34.32 New England Alliance Indoor Track & Field Championships Feb 13, 2016
2:27.42 Tufts Cupid Challenge Feb 6, 2016
2:26.33 John Thomas Terrier Invitational Jan 29-30, 2016
2:29.69 Springfield College Indoor T&F Meet #2 Jan 23, 2016
2:41.18 Tufts Stampede and Multi Jan 30-31, 2015
1000 Meters (Indoor)
3:10.02 Rhode Island College Tack & Field Invitational Dec 9, 2017
3:03.94 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
3:12.05 New England Alliance Indoor Track & Field Championship Feb 11, 2017
3:08.19 Wesleyan University Invitational Feb 4, 2017
3:18.98 Tufts Invite #1 Jan 16, 2016
3:21.90 Alliance Indoor Track & Field Championship Feb 14, 2015
3:28.64 Tufts Cupid Challenge Feb 7, 2015
1500 Meters (Outdoor)
5:04.95 Jerry Gravel Classic - 2017 Apr 15, 2017
5:04.76 7th Annual Yellow Jacket Invitational Apr 8, 2017
5:10.22 Jerry Gravel Classic Apr 16, 2016
5:14.15 Corsair Classic Track & Field Invitational Apr 2, 2016
5:17.56 Bridgewater State University Invitational Mar 26, 2016
5:09.87 New England Alliance Outdoor T&F Championship Apr 25, 2015
5:19.81 Westfield - Gerry Gravel Classic Apr 11, 2015
5:22.89 Tufts Snowflake Classic Mar 28, 2015
Mile (Indoor)
5:28.37 Tufts Invite #1 Jan 13, 2018
5:21.83 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
5:23.99 DIII New England Women's Indoor Track and Field Championship Feb 17-18, 2017
5:22.90 New England Alliance Indoor Track & Field Championship Feb 11, 2017
5:25.11 Tufts Stampede and Multi Jan 28, 2017
5:36.70 Tufts Invite #1 Jan 14, 2017
5:48.36 UMass Boston Indoor Open Dec 5, 2015
3000 Meters (Indoor)
11:24.46 UMass Boston Winter Open Dec 2, 2017
11:31.73 UMass Boston Indoor Open Dec 3, 2016
2 Mile (XC)
13:14.8 Roger Williams University Invitational Sep 2, 2017
5000 Meters (Outdoor)
19:44.32 Bridgewater State University Mar 24-25, 2017
5k (XC)
20:30.3 2017 MASCAC XC Championship Oct 28, 2017
20:39.9 NEICAAA Cross Country Championship Oct 7, 2017
21:29.0 2017 Codfish Bowl Sep 23, 2017
20:09.1 UMass Dartmouth Cross Country Invitational Sep 16, 2017
20:08.2 2016 MASCAC XC Championships Oct 29, 2016
24:22.8 2016 James Earley Invitational Oct 8, 2016
20:48.4 Codfish Bowl Sep 24, 2016
19:49.0 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
21:40.4 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
21:40.6 2015 MASCAC Championships Oct 31, 2015
21:59.3 TriState Invitational Oct 3, 2015
22:29.8 Roger Williams Invitational Sep 5, 2015
21:37.0 James Earley Invitational Oct 11, 2014
22:41.3 Codfish Bowl Sep 27, 2014
21:13.6 UMass Dartmouth Invitational Sep 20, 2014
23:43.9 Roger Williams Invitational Sep 6, 2014
6k (XC)
23:46.4 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
25:01.6 Connecticut College Cross Country Invitational Oct 14, 2017
23:57.7 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
24:15.3 2016 Conn College XC Invitational Oct 15, 2016
25:59.3 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
26:39.8 Conn College XC Invitational Oct 17, 2015
27:12.0 2014 Conn College XC Invite Oct 18, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:41.18 Tufts Stampede and Multi Jan 30-31, 2015
1000 Meters
3:21.90 Alliance Indoor Track & Field Championship Feb 14, 2015
3:28.64 Tufts Cupid Challenge Feb 7, 2015
4 x 800 Relay
10:41.86 Tufts Invite #1 Jan 17, 2015

2014 XC