College Bests

500 1:11.52 MILE 4:28.88
600 1:28.57 3000 9:16.12
800 1:58.77 5000 16:08.23
1000 2:38.87 5K (XC) 17:39.3
1500 3:58.77 8K (XC) 26:55.3
SILFEN INVITATIONAL 2018    Apr 14, 2018
1500 4:02.07 10th  (F)
Corsair Classic Track & Field Invitational    Apr 7, 2018
1500 4:06.07 1st  (F)
4x400 3:35.70 2nd  (F)
Tufts Snowflake Classic    Mar 31, 2018
800 2:01.60 11th  (F)
1500 4:04.95 4th  (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
4x800 8:07.97 9th  (F)
New England Alliance Indoor Track & Field Championship    Feb 10, 2018
800 2:02.27 5th  (F)
Mile 4:28.88 6th  (F)
Wesleyan University Invitational    Feb 3, 2018
800 2:00.78 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
DMR 10:20.44 8th  (F)
Lyons Invitational    Jan 20, 2018
Mile 4:31.40 5th  (F)
4x400 3:44.28 3rd  (F)
Tufts Invite #1    Jan 13, 2018
1000 2:42.90 11th  (F)
Rhode Island College Tack & Field Invitational    Dec 9, 2017
Mile 4:34.20 1st  (F)
4x800 8:29.61 1st  (F)
UMass Boston Winter Open    Dec 2, 2017
3000 9:16.12 5th  (F)
2017 MASCAC XC Championship    Oct 28, 2017
8K 27:25.6 12th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:00.9 138th
2017 Codfish Bowl    Sep 23, 2017
8K 29:33.1 49th
New England Alliance Outdoor T&F Championship    Apr 29, 2017
800 2:00.53 8th  (F)
1500 3:58.77 2nd  (F)
4x800 8:28.47 5th  (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 1:58.77 2nd  (F)
4x400 3:36.32 2nd  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
1500 4:05.21 1st  (F)
4x400 3:48.05 7th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:12.59 16th  (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
5000 16:08.23 4th  (F)
4x400 3:48.63 15th  (F)
Bridgewater State University    Mar 24-25, 2017
800 2:07.61 9th  (F)
1500 4:08.29 6th  (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
800 2:04.00 10th  (F)
Mile 4:31.99 6th  (F)
4x800 8:51.42 8th  (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 2:38.87 9th  (F)
Wheaton Invitational    Jan 20-21, 2017
800 1:59.99 4th  (F)
Tufts Invite #1    Jan 14, 2017
Mile 4:36.40 13th  (F)
4x800 8:46.31 4th  (F)
UMass Boston Indoor Open    Dec 3, 2016
4x400 3:44.34 14th  (F)
2016 MASCAC XC Championships    Oct 29, 2016
8K 27:34.0 16th
2016 Conn College XC Invitational    Oct 15, 2016
8K 28:24.1 150th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x800 8:02.62 13th  (F)
New England DIII Outdoor Track & Field Championships    May 5-7, 2016
4x800 8:05.02 13th  (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
1500 4:07.44 6th  (F)
9th Annual E.C.S.U. Invitational    Apr 22, 2016
1500 4:17.96 3rd  (F)
4x400 3:34.41 3rd  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:03.27 28th  (F)
1500 4:17.10 35th  (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
800 2:01.71 4th  (F)
4x400 3:39.19 3rd  (F)
Bridgewater State University Invitational    Mar 26, 2016
1500 4:13.53 8th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
DMR 10:28.62 12th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
DMR 10:22.69 13th  (F)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
4x800 8:16.41 14th  (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
1000 2:43.46 10th  (F)
Mile 4:35.00 5th  (F)
4x800 8:33.50 7th  (F)
Tufts Cupid Challenge    Feb 6, 2016
600 1:28.57 13th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:32.26 136th  (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
800 2:07.56   (P)
Tufts Invite #1    Jan 16, 2016
1000 2:45.69 14th  (F)
UMass Boston Indoor Open    Dec 5, 2015
Mile 4:38.05 8th  (F)
4x400 3:39.40 10th  (F)
2015 MASCAC Championships    Oct 31, 2015
8K 29:11.9 25th
Conn College XC Invitational    Oct 17, 2015
8K 28:18.9 179th
TriState Invitational    Oct 3, 2015
8K 29:02.5 20th
Roger Williams Invitational    Sep 5, 2015
5K 17:39.3 42nd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:58.35 19th  (F)
New England DIII Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x800 8:00.80 13th  (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2015
1500 4:08.96 4th  (F)
4x800 8:27.61 5th  (F)
8th Annual E.C.S.U. Invitational    Apr 17, 2015
800 2:01.89 3rd  (F)
Westfield - Gerry Gravel Classic    Apr 11, 2015
1500 4:15.46 4th  (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
800 2:05.28 7th  (F)
4x400 3:44.49 3rd  (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 4:24.73 36th  (F)
4x400 3:49.35 4th  (F)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
4x800 8:21.72 16th  (F)
Alliance Indoor Track & Field Championship    Feb 14, 2015
800 2:04.45 10th  (F)
4x800 8:40.92 5th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:03.29 113rd  (F)
Art Farnham Invitational    Jan 24, 2015
800 2:02.89 3rd  (F)
Tufts Invite #1    Jan 17, 2015
600 1:29.21 25th  (F)
UMass Boston Indoor Opener    Dec 6, 2014
500 1:11.52 16th  (F)
4x400 3:45.09 15th  (F)
Alliance Cross Country Championship    Nov 1, 2014
8K 29:06.0 40th
MASCAC Cross Country Championship    Nov 1, 2014
8K 29:06.0 21st
James Earley Invitational    Oct 11, 2014
8K 29:02.6 141st
TriState Invitational XC Meet    Oct 4, 2014
8K 29:56.2 25th
Roger Williams Invitational    Sep 6, 2014
5K 18:38.4 25th
500 Meters (Indoor)
1:11.52 UMass Boston Indoor Opener Dec 6, 2014
600 Meters (Indoor)
1:28.57 Tufts Cupid Challenge Feb 6, 2016
1:29.21 Tufts Invite #1 Jan 17, 2015
800 Meters (Outdoor)
2:01.60 Tufts Snowflake Classic Mar 31, 2018
2:00.53 New England Alliance Outdoor T&F Championship Apr 29, 2017
1:58.77 10th Annual E.C.S.U. Invitational Apr 21, 2017
2:07.61 Bridgewater State University Mar 24-25, 2017
2:03.27 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
2:01.71 Corsair Classic Track & Field Invitational Apr 2, 2016
2:01.89 8th Annual E.C.S.U. Invitational Apr 17, 2015
2:05.28 Corsair Classic Track & Field Invitational Apr 4, 2015
800 Meters (Indoor)
2:02.27 New England Alliance Indoor Track & Field Championship Feb 10, 2018
2:00.78 Wesleyan University Invitational Feb 3, 2018
2:04.78 DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
2:04.00 New England Alliance Indoor Track & Field Championship Feb 11, 2017
1:59.99 Wheaton Invitational Jan 20-21, 2017
2:07.56 Springfield College Indoor T&F Meet #2 Jan 23, 2016
2:04.45 Alliance Indoor Track & Field Championship Feb 14, 2015
2:03.29 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:02.89 Art Farnham Invitational Jan 24, 2015
1000 Meters (Indoor)
2:42.90 Tufts Invite #1 Jan 13, 2018
2:38.87 Tufts Stampede and Multi Jan 28, 2017
2:43.46 New England Alliance Indoor Track & Field Championships Feb 13, 2016
2:45.69 Tufts Invite #1 Jan 16, 2016
1500 Meters (Outdoor)
4:02.07 SILFEN INVITATIONAL 2018 Apr 14, 2018
4:06.07 Corsair Classic Track & Field Invitational Apr 7, 2018
4:04.95 Tufts Snowflake Classic Mar 31, 2018
3:58.77 New England Alliance Outdoor T&F Championship Apr 29, 2017
4:05.21 Jerry Gravel Classic - 2017 Apr 15, 2017
4:12.59 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:08.29 Bridgewater State University Mar 24-25, 2017
4:07.44 New England Alliance Outdoor T&F Championship Apr 30, 2016
4:17.96 9th Annual E.C.S.U. Invitational Apr 22, 2016
4:17.10 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4:13.53 Bridgewater State University Invitational Mar 26, 2016
4:08.96 New England Alliance Outdoor T&F Championship Apr 25, 2015
4:15.46 Westfield - Gerry Gravel Classic Apr 11, 2015
4:24.73 Tufts Snowflake Classic Mar 28, 2015
Mile (Indoor)
4:28.88 New England Alliance Indoor Track & Field Championship Feb 10, 2018
4:31.40 Lyons Invitational Jan 20, 2018
4:34.20 Rhode Island College Tack & Field Invitational Dec 9, 2017
4:31.99 New England Alliance Indoor Track & Field Championship Feb 11, 2017
4:36.40 Tufts Invite #1 Jan 14, 2017
4:35.00 New England Alliance Indoor Track & Field Championships Feb 13, 2016
4:32.26 John Thomas Terrier Invitational Jan 29-30, 2016
4:38.05 UMass Boston Indoor Open Dec 5, 2015
3000 Meters (Indoor)
9:16.12 UMass Boston Winter Open Dec 2, 2017
5000 Meters (Outdoor)
16:08.23 Corsair Classic Track & Field Invitational Apr 2, 2017
5k (XC)
28:43.8 UMass Dartmouth Cross Country Invitational Sep 19, 2015
17:39.3 Roger Williams Invitational Sep 5, 2015
18:38.4 Roger Williams Invitational Sep 6, 2014
8k (XC)
28:24.6 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
27:25.6 2017 MASCAC XC Championship Oct 28, 2017
27:43.5 Connecticut College Cross Country Invitational Oct 14, 2017
28:00.9 NEICAAA Cross Country Championship Oct 7, 2017
29:33.1 2017 Codfish Bowl Sep 23, 2017
27:45.2 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
27:34.0 2016 MASCAC XC Championships Oct 29, 2016
28:24.1 2016 Conn College XC Invitational Oct 15, 2016
26:55.3 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
29:02.1 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
27:41.7 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
29:11.9 2015 MASCAC Championships Oct 31, 2015
28:18.9 Conn College XC Invitational Oct 17, 2015
29:02.5 TriState Invitational Oct 3, 2015
29:21.2 NCAA Division III New England Region Cross Country Championships Nov 15, 2014
29:06.0 Alliance Cross Country Championship Nov 1, 2014
29:06.0 MASCAC Cross Country Championship Nov 1, 2014
29:02.6 James Earley Invitational Oct 11, 2014
29:56.2 TriState Invitational XC Meet Oct 4, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC