College Bests

800 2:27.08 5K (XC) 21:10.5
1500 5:24.64 6K (XC) 27:33.2
3000 12:53.23 4K (XC) 24:50.9
5000 21:33.78 4.38K (XC) 18:48.2
10,000 45:10.99 5000 METERS (XC) 23:10.1
3000S 13:41.35   
SIAC Cross Country Championship    Oct 20, 2017
5K 21:10.5 8th
Bobcat Invitational    Oct 6, 2017
6K 27:33.2 76th
CSU Invitational    Sep 23, 2017
5K 21:29.2 35th
UNG Cross Country Invitational    Sep 16, 2017
5K 22:18.2 70th
MGA Invitational    Sep 9, 2017
5K 23:47.9 12th
SIAC Track and Field Championship    May 4-6, 2017
1500 5:25.87 4th (F)
1500 5:27.78 5th (P)
5000 22:03.56 3rd (F)
10,000 45:47.93 3rd (F)
3000S 13:41.35 4th (F)
Georgia Tech Invitational    Apr 21-22, 2017
800 2:27.08 42nd (F)
JSU Choccolocco Challenge    Apr 1, 2017
1500 5:38.15 16th (F)
5000 23:15.45 5th (F)
3000S 14:06.18 7th (F)
Emory Classic    Mar 24-25, 2017
1500 5:24.64 38th (F)
1500 5:24.64 9th (F)
3000S 14:06.16 19th (F)
Emory Invitational    Mar 17-18, 2017
1500 5:31.39 62nd (F)
1500 5:31.39 39th (F)
JSU Gamecock Quad Invite    Mar 11, 2017
800 2:37.17 5th (F)
1500 5:38.10 5th (F)
5000 22:16.45 7th (F)
3000S DNF  
7th Annual Adonica Ferguson Relays    Feb 26, 2017
4x800 11:08.21 4th (F)
Cougar Invitational    Feb 25, 2017
800 2:35.15 6th (F)
1500 5:34.34 11th (F)
3000 12:53.23 12th (F)
2016 SIAC Cross Country Championship    Oct 21, 2016
5K 21:32.7 4th
2016 SCAD ATLANTA INVITATIONAL    Sep 30, 2016
5K 21:50.4 20th
UNG Cross Country Invitational    Sep 17, 2016
5K 21:41.1 43rd
Tuskegee v. Clark Atlanta    Sep 9, 2016
5K 25:21.7 1st
SIAC Track and Field Championship    Apr 14-16, 2016
5000 21:56.38 5th (F)
10,000 45:10.99 4th (F)
3000S 14:17.31 8th (F)
Cougar Classic    Apr 2, 2016
800 2:51.55 14th (F)
1500 5:51.40 12th (F)
10,000 47:41.76 3rd (F)
Shorter Invitational 2016    Mar 26, 2016
800 2:34.18 20th (F)
5000 22:19.84 18th (F)
3000S 14:22.96 11th (F)
Emory Invitational    Mar 18-19, 2016
1500 5:31.23 15th (F)
5000 21:33.78 44th (F)
5000 21:33.78 8th (F)
3000S 14:21.96 23rd (F)
BSC Southern Invitational    Mar 11-12, 2016
800 2:31.95 15th (F)
1500 5:25.28 25th (F)
Victor Ice Breaker Duals    Mar 5, 2016
800 2:38.06 6th (F)
1500 5:43.64 17th (F)
3000S 15:01.49 3rd (F)
Cougar Invite    Feb 27, 2016
1500 7:29.83 29th (F)
3000 13:14.12 19th (F)
SIAC Cross Country Championship    Oct 18, 2015
5K 21:41.5 7th
DII Georgia Collegiate XC Championship    Oct 10, 2015
6K 27:36.4 41st
UWG Wolves Cross Country Invitational    Sep 11, 2015
5K 25:46.5 26th
JSU Struts XC Season Opener    Sep 4, 2015
4K 24:50.9 69th
SIAC Cross Country Championship    Nov 7, 2014
5K 22:37.1 13th
Berry College Invitational    Oct 18, 2014
6K 27:37.7 122nd
Panthers Invitational    Oct 11, 2014
5K 22:36.1 26th
Point University Invitational    Oct 4, 2014
5000K 23:10.1 21st
GRU Invitational    Sep 20, 2014
6K 27:54.4 70th
800 Meters (Outdoor)
2:27.08 Georgia Tech Invitational Apr 21-22, 2017
2:37.17 JSU Gamecock Quad Invite Mar 11, 2017
2:35.15 Cougar Invitational Feb 25, 2017
2:51.55 Cougar Classic Apr 2, 2016
2:34.18 Shorter Invitational 2016 Mar 26, 2016
2:31.95 BSC Southern Invitational Mar 11-12, 2016
2:38.06 Victor Ice Breaker Duals Mar 5, 2016
1500 Meters (Outdoor)
5:25.87 SIAC Track and Field Championship May 4-6, 2017
5:27.78 SIAC Track and Field Championship May 4-6, 2017
5:38.15 JSU Choccolocco Challenge Apr 1, 2017
5:24.64 Emory Classic Mar 24-25, 2017
5:24.64 Emory Classic Mar 24-25, 2017
5:31.39 Emory Invitational Mar 17-18, 2017
5:31.39 Emory Invitational Mar 17-18, 2017
5:38.10 JSU Gamecock Quad Invite Mar 11, 2017
5:34.34 Cougar Invitational Feb 25, 2017
5:51.40 Cougar Classic Apr 2, 2016
5:31.23 Emory Invitational Mar 18-19, 2016
5:25.28 BSC Southern Invitational Mar 11-12, 2016
5:43.64 Victor Ice Breaker Duals Mar 5, 2016
7:29.83 Cougar Invite Feb 27, 2016
3000 Meters (Outdoor)
12:53.23 Cougar Invitational Feb 25, 2017
13:14.12 Cougar Invite Feb 27, 2016
5000 Meters (Outdoor)
22:03.56 SIAC Track and Field Championship May 4-6, 2017
23:15.45 JSU Choccolocco Challenge Apr 1, 2017
22:16.45 JSU Gamecock Quad Invite Mar 11, 2017
21:56.38 SIAC Track and Field Championship Apr 14-16, 2016
22:19.84 Shorter Invitational 2016 Mar 26, 2016
21:33.78 Emory Invitational Mar 18-19, 2016
21:33.78 Emory Invitational Mar 18-19, 2016
5k (XC)
21:10.5 SIAC Cross Country Championship Oct 20, 2017
21:41.1 JSU Foothills Cross Country Invitational Sep 30, 2017
21:29.2 CSU Invitational Sep 23, 2017
22:18.2 UNG Cross Country Invitational Sep 16, 2017
23:47.9 MGA Invitational Sep 9, 2017
21:32.7 2016 SIAC Cross Country Championship Oct 21, 2016
21:49.6 JSU Foothills Cross Country Invitational Oct 1, 2016
21:50.4 2016 SCAD ATLANTA INVITATIONAL Sep 30, 2016
22:43.5 Mercer Julius Johnson Invitational - Non D1 Sep 23, 2016
21:41.1 UNG Cross Country Invitational Sep 17, 2016
25:21.7 2016 UWG Wolves Cross Country Season Opener Sep 9, 2016
25:21.7 Tuskegee v. Clark Atlanta Sep 9, 2016
21:41.5 SIAC Cross Country Championship Oct 18, 2015
23:10.6 SCAD Atlanta Cross Country Invitational Oct 2, 2015
25:46.5 UWG Wolves Cross Country Invitational Sep 11, 2015
22:37.1 SIAC Cross Country Championship Nov 7, 2014
22:36.1 Panthers Invitational Oct 11, 2014
22:48.4 University of North Georgia Invitational Sep 27, 2014
10,000 Meters (Outdoor)
45:47.93 SIAC Track and Field Championship May 4-6, 2017
45:10.99 SIAC Track and Field Championship Apr 14-16, 2016
47:41.76 Cougar Classic Apr 2, 2016
6k (XC)
27:33.2 Bobcat Invitational Oct 6, 2017
27:36.4 DII Georgia Collegiate XC Championship Oct 10, 2015
28:43.7 2015 University of North Georgia XC Invitational Sep 19, 2015
27:37.7 Berry College Invitational Oct 18, 2014
27:54.4 GRU Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
13:41.35 SIAC Track and Field Championship May 4-6, 2017
14:06.18 JSU Choccolocco Challenge Apr 1, 2017
14:06.16 Emory Classic Mar 24-25, 2017
DNF JSU Gamecock Quad Invite Mar 11, 2017
14:17.31 SIAC Track and Field Championship Apr 14-16, 2016
14:22.96 Shorter Invitational 2016 Mar 26, 2016
14:21.96 Emory Invitational Mar 18-19, 2016
15:01.49 Victor Ice Breaker Duals Mar 5, 2016
4k (XC)
24:50.9 JSU Struts XC Season Opener Sep 4, 2015
4.38k (XC)
18:48.2 2016 UWG Wolves Cross Country Invitational Oct 7, 2016
5000 Meters (XC)
23:10.1 Point University Invitational Oct 4, 2014

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

800 Meters
2:51.55 Cougar Classic Apr 2, 2016
2:34.18 Shorter Invitational 2016 Mar 26, 2016
2:31.95 BSC Southern Invitational Mar 11-12, 2016
2:38.06 Victor Ice Breaker Duals Mar 5, 2016
1500 Meters
5:51.40 Cougar Classic Apr 2, 2016
5:31.23 Emory Invitational Mar 18-19, 2016
5:25.28 BSC Southern Invitational Mar 11-12, 2016
5:43.64 Victor Ice Breaker Duals Mar 5, 2016
7:29.83 Cougar Invite Feb 27, 2016
3000 Meters
13:14.12 Cougar Invite Feb 27, 2016
5000 Meters
21:56.38 SIAC Track and Field Championship Apr 14-16, 2016
22:19.84 Shorter Invitational 2016 Mar 26, 2016
21:33.78 Emory Invitational Mar 18-19, 2016
21:33.78 Emory Invitational Mar 18-19, 2016
10,000 Meters
45:10.99 SIAC Track and Field Championship Apr 14-16, 2016
47:41.76 Cougar Classic Apr 2, 2016
3000 Steeplechase
14:17.31 SIAC Track and Field Championship Apr 14-16, 2016
14:22.96 Shorter Invitational 2016 Mar 26, 2016
14:21.96 Emory Invitational Mar 18-19, 2016
15:01.49 Victor Ice Breaker Duals Mar 5, 2016

2015 XC


2014 XC