College Bests

1500 5:29.33 5K (XC) 18:50.4
MILE 5:42.48 6K (XC) 22:19.9
3000 10:57.30 4K (XC) 15:41.5
5000 18:33.74 3.73 MILE (XC) 24:01.2
10,000 38:33.30   
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:42.48 25th (F)
Spartan Invite 2018    Jan 12, 2018
3000 11:32.26  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:28.4 11th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:37.6 85th
Paul Short Brown    Sep 29, 2017
6K 22:19.9 44th
Northeast-10 Outdoor Track & Field Championships    5/5 - May 6, 2017
10,000 41:22.00 12th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 11:20.58 10th (F)
MIT Sean Collier Invitational    Apr 22, 2017
5000 19:08.77 6th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
10,000 38:33.30 2nd (F)
Bridgewater State University    3/24 - Mar 25, 2017
10,000 39:20.40 7th (F)
NEICAAA Indoor Track and Field Championships    2/24 - Feb 25, 2017
5000 18:33.74 18th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 18:47.36 9th (F)
Gordon Kelly Invitational    Feb 11, 2017
3000 11:05.58 2nd (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
5000 18:56.03 2nd (F)
Pioneer Invitational    Jan 21, 2017
5000 19:35.56 3rd (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:10.48 12th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:53.1 150th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:51.0 142nd
2016 Worcester City Cross Country Meet    Sep 23, 2016
5K 21:02.6 11th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 21:53.4 71st
NEICAAA Outdoor Track & Field Championships    5/13 - May 14, 2016
10,000 40:09.40 16th (F)
Northeast-10 Outdoor Track & Field Championships    5/6 - May 7, 2016
10,000 40:44.02 8th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 11:16.53 9th (F)
MIT Sean Collier Invitational    Apr 23, 2016
5000 19:32.20 3rd (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
5000 19:12.59 3rd (F)
Coach O Coastal Carolina University Invitational    3/11 - Mar 12, 2016
10,000 41:39.36 6th (F)
Gordon Kelly Invitational    Feb 13, 2016
5000 19:37.99 5th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 11:18.16 25th (F)
USM Open III    Jan 30, 2016
3000 11:19.29 7th (F)
Beynon Invitational    Jan 23, 2016
5000 19:35.80 6th (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:57.30 4th (F)
30th Brown University Alden Invitational    Dec 5, 2015
3000 11:07.77 13th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 15:41.5 16th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:15.2 160th
Northeast-10 Outdoor Track & Field Championships    5/1 - May 2, 2015
5000 19:39.29 22nd (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000 11:24.00 13th (F)
MIT Sean Collier Invitational    Apr 18, 2015
5000 19:35.93 9th (F)
Brown Invitational    Apr 11, 2015
3000 11:33.58 11th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 5:29.33 44th (F)
2015 Towson University Invitational    Mar 29, 2015
5000 19:35.82 3rd (F)
Wesleyan Spring Break T& F Invitational    Mar 21, 2015
3000 11:39.68 16th (F)
Gordon Kelly Invitational    Feb 14, 2015
5000 20:24.03 8th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 11:46.44 40th (F)
USM Open III    Jan 31, 2015
Mile 5:56.36 14th (F)
4x400 DQ  
UMass Boston Indoor Opener    Dec 6, 2014
3000 11:51.95 17th (F)
Gates Farm NE10 Preview Meet    Oct 18, 2014
6K 30:09.7 26th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 21:22.4 198th
Worcester City Invitational    Sep 27, 2014
5K 23:11.7 23rd
Shaklette Invitational    Sep 6, 2014
5K 25:07.9 106th
1500 Meters (Outdoor)
5:29.33 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Indoor)
5:42.48 URI Sorlien Memorial Invitational Jan 20, 2018
5:56.36 USM Open III Jan 31, 2015
3000 Meters (Outdoor)
11:20.58 Stonehill Skyhawk Invite Apr 29, 2017
11:16.53 Stonehill Skyhawk Invite Apr 30, 2016
11:24.00 Stonehill Skyhawk Invite Apr 24, 2015
11:33.58 Brown Invitational Apr 11, 2015
11:39.68 Wesleyan Spring Break T& F Invitational Mar 21, 2015
3000 Meters (Indoor)
11:32.26 Spartan Invite 2018 Jan 12, 2018
11:05.58 Gordon Kelly Invitational Feb 11, 2017
11:10.48 Spartan Regional Invite Jan 13, 2017
11:18.16 2016 Dartmouth Indoor Classic Feb 6, 2016
11:19.29 USM Open III Jan 30, 2016
10:57.30 Spartan Regional Invite Jan 15, 2016
11:07.77 30th Brown University Alden Invitational Dec 5, 2015
11:46.44 2015 Dartmouth Indoor Classic Feb 7, 2015
11:51.95 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters (Outdoor)
19:08.77 MIT Sean Collier Invitational Apr 22, 2017
19:32.20 MIT Sean Collier Invitational Apr 23, 2016
19:12.59 2016 FSU Jim Sheehan Invitational Apr 2, 2016
19:39.29 Northeast-10 Outdoor Track & Field Championships 5/1 - May 2, 2015
19:35.93 MIT Sean Collier Invitational Apr 18, 2015
19:35.82 2015 Towson University Invitational Mar 29, 2015
5000 Meters (Indoor)
18:33.74 NEICAAA Indoor Track and Field Championships 2/24 - Feb 25, 2017
18:47.36 Northeast-10 Indoor Championship Feb 18, 2017
18:56.03 2017 Dartmouth Indoor Classic Feb 4, 2017
19:35.56 Pioneer Invitational Jan 21, 2017
19:25.05 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
19:37.99 Gordon Kelly Invitational Feb 13, 2016
19:35.80 Beynon Invitational Jan 23, 2016
19:35.04 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
20:24.03 Gordon Kelly Invitational Feb 14, 2015
5k (XC)
19:37.6 NEICAAA Cross Country Championship Oct 7, 2017
18:50.4 UMass Dartmouth Cross Country Invitational Sep 16, 2017
20:02.0 Shacklette Invitational Cross Country Meet Sep 2, 2017
19:53.1 NEICAAA XC Championship Oct 8, 2016
21:02.6 2016 Worcester City Cross Country Meet Sep 23, 2016
21:53.4 Stonehill Skyhawk Invitational Sep 3, 2016
20:41.5 UMass Dartmouth Cross Country Invitational Sep 19, 2015
21:46.0 Shaklette Invitational Cross Country Meet Sep 5, 2015
21:22.4 NEICAAA Cross Country Championship Oct 11, 2014
23:11.7 Worcester City Invitational Sep 27, 2014
25:07.9 Shaklette Invitational Sep 6, 2014
10,000 Meters (Outdoor)
41:22.00 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
38:33.30 7th Annual Yellow Jacket Invitational Apr 8, 2017
39:20.40 Bridgewater State University 3/24 - Mar 25, 2017
40:09.40 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
40:44.02 Northeast-10 Outdoor Track & Field Championships 5/6 - May 7, 2016
41:39.36 Coach O Coastal Carolina University Invitational 3/11 - Mar 12, 2016
6k (XC)
22:51.6 NCAA Division II Cross Country Championships Nov 18, 2017
23:27.4 NCAA Division II East Region Cross Country Championships Nov 4, 2017
22:28.4 Northeast 10 XC Championship Oct 22, 2017
22:19.9 Paul Short Brown Sep 29, 2017
24:06.7 NCAA Division II Cross Country Championships Nov 19, 2016
23:14.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:25.2 Northeast-10 Cross Country Championships Oct 22, 2016
23:51.0 Paul Short - Brown - Div II - III Oct 1, 2016
22:59.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
24:15.2 Lehigh Paul Short Run Oct 2, 2015
28:02.8 Northeast-10 XC Conference Championship Nov 9, 2014
30:09.7 Gates Farm NE10 Preview Meet Oct 18, 2014
4k (XC)
15:41.5 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
24:01.2 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors

Mile
5:42.48 URI Sorlien Memorial Invitational Jan 20, 2018
3000 Meters
11:32.26 Spartan Invite 2018 Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
5:56.36 USM Open III Jan 31, 2015
3000 Meters
11:46.44 2015 Dartmouth Indoor Classic Feb 7, 2015
11:51.95 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters
19:35.04 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
20:24.03 Gordon Kelly Invitational Feb 14, 2015
4 x 400 Relay
DQ USM Open III Jan 31, 2015

2014 XC