College Bests

600 1:43.11 5K (XC) 19:51.6
800 2:09.97 6K (XC) 23:02.8
1500 4:30.67 8K (XC) 19:37.6
MILE 5:07.53 4K (XC) 15:37.0
3000 10:45.03 3.67 MILE (XC) 24:12.9
3.1 MILE (XC) 18:42.2 3.72 MILE (XC) 24:07.4
The Opener    Dec 9, 2017
3000 10:45.03 1st (F)
GLIAC Championship 2017    Oct 21, 2017
6K 23:42.0 24th
Lewis Conference Crossover    Oct 7, 2017
6K 23:23.1 79th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:09.9 71st
MSU Spartan Invitational    Sep 15, 2017
6K 23:02.8 42nd
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 18:42.2 7th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:30.67 15th (P)
GVSU LAST-Chance Meet    May 13, 2017
800 2:11.86 2nd (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 4:34.24 6th (F)
Hillsdale "Last-Chance" Classic    May 10-11, 2017
800 2:09.97 2nd (F)
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
800 2:11.76 3rd (F)
800 2:12.90 1st (P)
1500 4:34.66 4th (F)
1500 4:44.32 2nd (P)
4x400 3:55.87 5th (F)
GVSU Al Owens Open    Apr 21-22, 2017
800 2:12.20 2nd (F)
1500 4:32.35 5th (F)
4x400 4:01.30 5th (F)
St. Norbert Twilight    Apr 13, 2017
800 2:12.37 1st (F)
Ferris State Bulldog Open    Apr 8, 2017
800 2:17.96 1st (F)
1500 4:37.00 1st (F)
4x400 3:59.52 1st (F)
Augustana College 76th Annual Viking Olympics    Mar 31 - Apr 1, 2017
1500 4:38.93 1st (F)
4x800 9:39.93 1st (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:38.03 64th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:16.45 9th (F)
Mile 5:08.89 10th (F)
DMR 12:11.05 5th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
800 2:16.47 2nd (F)
4x400 3:56.77 4th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 5:07.53 27th (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
Mile 5:08.04 8th (F)
DMR 12:29.51 1st (F)
Northern Challenge    Jan 21, 2017
Mile 5:16.44 1st (F)
3000 11:12.78 2nd (F)
The Opener    Dec 2-3, 2016
Mile 5:24.93 2nd (F)
3000 11:28.41 10th (F)
GLIAC Championship 2016    Oct 22, 2016
6K 24:47.1 68th
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:07.4 77th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 26:04.1 163rd
2016 MSU Spartan Invitational    Sep 16, 2016
6K 25:24.0 185th
LSSU Chris Yanni Memorial    Sep 10, 2016
8K 19:37.6 12th
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
1500 4:47.39 9th (F)
1500 4:47.60 3rd (P)
Al Owens Open    Apr 22-23, 2016
1500 4:43.80 13th (F)
4x400 4:15.10 19th (F)
Border Battle (MI vs. OH) @ Hillsdale College    Apr 16, 2016
1500 4:43.31 1st (F)
4x400 4:17.28 6th (F)
Rex Foster Invitational    Apr 10, 2016
800 2:24.88 3rd (F)
1500 4:59.39 1st (F)
4x400 3:59.65 2nd (F)
Viking Olympics    Apr 1-2, 2016
800 2:27.97 3rd (F)
1500 5:00.27 2nd (F)
4x400 4:00.81 2nd (F)
4x800 10:14.31 3rd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
800 2:19.66 13th (F)
Mile 5:12.47 11th (F)
4x400 4:02.39 10th (F)
DMR 12:29.66 7th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 2:18.97 12th (F)
Mile 5:08.22 5th (F)
4x400 3:59.88 6th (F)
Lake Superior Challenge    Feb 6, 2016
Mile 5:23.64 2nd (F)
4x400 4:01.65 1st (F)
Northern Challenge    Jan 30, 2016
800 2:20.54 1st (F)
DMR 12:38.11 1st (F)
Northern Challenge    Jan 30, 2016
800 2:20.54 1st (F)
DMR 12:38.11 1st (F)
SVSU Doug Hansen Open    Jan 22, 2016
Mile 5:13.25 7th (F)
4x400 4:24.58 9th (F)
The Opener    Dec 4-5, 2015
600 1:43.11 4th (F)
3000 11:40.43 7th (F)
Lewis Conference Cross Over    Oct 10, 2015
3.67M 24:12.9 69th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 25:40.6 118th
2015 Spartan Invitational    Sep 18, 2015
6K 24:48.3 116th
Chris Yanni Laker Invitational    Sep 12, 2015
5K 19:51.6 9th
U.P. Cross Country Championships    Sep 4, 2015
4K 15:37.0 12th
UP Cross Country Championships    Sep 4, 2015
4K 15:37.0 12th
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
800 2:27.02 16th (P)
1500 4:53.63 18th (P)
Al Owens Open    Apr 17-18, 2015
800 2:23.70 21st (F)
1500 4:54.96 16th (F)
Hillsdale Invitational    Apr 11, 2015
800 2:24.01 7th (F)
1500 4:56.69 6th (F)
Rex Foster Invitational    Apr 3, 2015
800 2:26.13 1st (F)
1500 5:01.79 4th (F)
St. Norbert Twilight    Apr 2, 2015
800 2:22.17 1st (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
800 2:22.91 22nd (F)
DMR 13:18.45 11th (F)
UW-Oshkosh Titan Challenge    Feb 21, 2015
800 2:25.49 1st (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:25.75 50th (F)
DMR 13:22.47 13th (F)
Lake Superior Challenge    Feb 7, 2015
Mile 5:47.93 15th (F)
4x400 4:33.91 9th (F)
Northern Challenge    Jan 31, 2015
800 2:30.49 4th (F)
4x400 4:34.74 5th (F)
SVSU Doug Hansen Open    Jan 23, 2015
800 2:30.17 12th (F)
4x400 4:36.88 8th (F)
4x800 10:19.83 3rd (F)
600 Meters (Indoor)
1:43.11 The Opener Dec 4-5, 2015
800 Meters (Outdoor)
2:11.86 GVSU LAST-Chance Meet May 13, 2017
2:09.97 Hillsdale "Last-Chance" Classic May 10-11, 2017
2:11.76 GLIAC Outdoor Track & Field Championship May 3-5, 2017
2:12.90 GLIAC Outdoor Track & Field Championship May 3-5, 2017
2:12.20 GVSU Al Owens Open Apr 21-22, 2017
2:12.37 St. Norbert Twilight Apr 13, 2017
2:17.96 Ferris State Bulldog Open Apr 8, 2017
2:24.88 Rex Foster Invitational Apr 10, 2016
2:27.97 Viking Olympics Apr 1-2, 2016
2:27.02 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
2:23.70 Al Owens Open Apr 17-18, 2015
2:24.01 Hillsdale Invitational Apr 11, 2015
2:26.13 Rex Foster Invitational Apr 3, 2015
2:22.17 St. Norbert Twilight Apr 2, 2015
800 Meters (Indoor)
2:16.45 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
2:16.47 GVSU Big Meet (Saturday) Feb 11, 2017
2:19.66 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
2:18.97 GVSU Big Meet (Saturday) Feb 13, 2016
2:20.54 Northern Challenge Jan 30, 2016
2:20.54 Northern Challenge Jan 30, 2016
2:22.91 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
2:25.49 UW-Oshkosh Titan Challenge Feb 21, 2015
2:25.75 GVSU Big Meet (Saturday) Feb 14, 2015
2:30.49 Northern Challenge Jan 31, 2015
2:30.17 SVSU Doug Hansen Open Jan 23, 2015
1500 Meters (Outdoor)
4:30.67 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:34.24 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
4:34.66 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:44.32 GLIAC Outdoor Track & Field Championship May 3-5, 2017
4:32.35 GVSU Al Owens Open Apr 21-22, 2017
4:37.00 Ferris State Bulldog Open Apr 8, 2017
4:38.93 Augustana College 76th Annual Viking Olympics Mar 31 - Apr 1, 2017
4:38.03 Raleigh Relays Mar 24-25, 2017
4:47.39 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
4:47.60 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
4:43.80 Al Owens Open Apr 22-23, 2016
4:43.31 Border Battle (MI vs. OH) @ Hillsdale College Apr 16, 2016
4:59.39 Rex Foster Invitational Apr 10, 2016
5:00.27 Viking Olympics Apr 1-2, 2016
4:53.63 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
4:54.96 Al Owens Open Apr 17-18, 2015
4:56.69 Hillsdale Invitational Apr 11, 2015
5:01.79 Rex Foster Invitational Apr 3, 2015
Mile (Indoor)
5:08.89 GLIAC Indoor Track & Field Championships Feb 25-26, 2017
5:07.53 GVSU Big Meet Invite (Friday) Feb 10, 2017
5:08.04 SVSU Jet's Pizza Invitational Jan 27-28, 2017
5:16.44 Northern Challenge Jan 21, 2017
5:24.93 The Opener Dec 2-3, 2016
5:12.47 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
5:08.22 GVSU Big Meet (Saturday) Feb 13, 2016
5:23.64 Lake Superior Challenge Feb 6, 2016
5:13.25 SVSU Doug Hansen Open Jan 22, 2016
5:47.93 Lake Superior Challenge Feb 7, 2015
3000 Meters (Indoor)
10:45.03 The Opener Dec 9, 2017
11:12.78 Northern Challenge Jan 21, 2017
11:28.41 The Opener Dec 2-3, 2016
11:40.43 The Opener Dec 4-5, 2015
3.1 Mile (XC)
18:42.2 UW-Parkside Vic Godfrey Open Sep 9, 2017
5k (XC)
19:51.6 Chris Yanni Laker Invitational Sep 12, 2015
6k (XC)
23:25.8 NCAA Division II Cross Country Championships Nov 18, 2017
23:03.8 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
23:42.0 GLIAC Championship 2017 Oct 21, 2017
23:23.1 Lewis Conference Crossover Oct 7, 2017
24:09.9 ROY GRIAK INVITATIONAL Sep 23, 2017
23:02.8 MSU Spartan Invitational Sep 15, 2017
24:47.1 GLIAC Championship 2016 Oct 22, 2016
24:07.5 Upper Peninsula Cross Country Championships Oct 14, 2016
26:04.1 ROY GRIAK INVITATIONAL Sep 24, 2016
25:24.0 2016 MSU Spartan Invitational Sep 16, 2016
25:40.6 ROY GRIAK INVITATIONAL Sep 26, 2015
24:48.3 2015 Spartan Invitational Sep 18, 2015
8k (XC)
19:37.6 LSSU Chris Yanni Memorial Sep 10, 2016
4k (XC)
15:37.0 U.P. Cross Country Championships Sep 4, 2015
15:37.0 UP Cross Country Championships Sep 4, 2015
3.67 Mile (XC)
24:12.9 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
24:07.4 Lewis Conference Crossover Oct 8, 2016

2018 Indoors

3000 Meters
10:45.03 The Opener Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:22.91 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
2:25.49 UW-Oshkosh Titan Challenge Feb 21, 2015
2:25.75 GVSU Big Meet (Saturday) Feb 14, 2015
2:30.49 Northern Challenge Jan 31, 2015
2:30.17 SVSU Doug Hansen Open Jan 23, 2015
Mile
5:47.93 Lake Superior Challenge Feb 7, 2015
4 x 400 Relay
4:33.91 Lake Superior Challenge Feb 7, 2015
4:34.74 Northern Challenge Jan 31, 2015
4:36.88 SVSU Doug Hansen Open Jan 23, 2015
4 x 800 Relay
10:19.83 SVSU Doug Hansen Open Jan 23, 2015
Distance Medley Relay
13:18.45 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
13:22.47 GVSU Big Meet (Saturday) Feb 14, 2015