College Bests

1500 4:50.38 3K (XC) 10:31.0
MILE 5:09.50 5K (XC) 18:25.5
3000 10:03.45 6K (XC) 22:20.1
5000 17:34.20 3.11 MILE (XC) 18:44.2
10,000 37:58.89 3.12 MILE (XC) 19:19.0
ACC Cross Country Championships    Oct 27, 2017
6K 22:25.4 91st
adidas DI Pre Nationals    Oct 14, 2017
6K 22:20.1 217th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:59.6 45th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 18:30.2 65th
ACC Outdoor Track & Field Championships    May 12-14, 2017
10,000 38:20.20 15th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 10:40.26 4th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:34.20 30th (F)
UMass Track & Field Meet    Apr 7, 2017
10,000 37:58.89 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:34.83 27th (F)
ACC Championships    Feb 23-25, 2017
5000 18:07.03 22nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:08.22 72nd (F)
Crimson Elite    Feb 3, 2017
Mile 5:09.50 8th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:03.45 18th (F)
Boston University Multi-Team Meet    Jan 19, 2017
Mile 5:11.39 4th (F)
Beantown Challenge    Jan 14, 2017
3000 10:27.61 7th (F)
Boston University Season Opener    Dec 3, 2016
3000 10:22.54 14th (F)
ACC Championships    Oct 28, 2016
6K 22:53.1 117th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:45.9 33rd
Rothenberg - Brown Invitational    Oct 14, 2016
5K 18:25.5 32nd
Stonehill Skyhawk Invite    Apr 30, 2016
5000 18:04.4H 3rd (F)
Ocean State Invitational    Apr 15-16, 2016
5000 17:51.14 13th (F)
Mark T Young Invitational    Apr 9, 2016
1500 4:50.38 13th (F)
ACC Cross Country Championships    Oct 30, 2015
6K 22:47.4 110th
CCSU Mini Meet    Oct 23, 2015
3K 10:31.0 12th
NEICAAA XC Championship    Oct 10, 2015
5K 19:01.7 7th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:44.2 10th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:45.0 70th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 19:19.0 14th
1500 Meters (Outdoor)
4:50.38 Mark T Young Invitational Apr 9, 2016
Mile (Indoor)
5:09.50 Crimson Elite Feb 3, 2017
5:11.39 Boston University Multi-Team Meet Jan 19, 2017
3000 Meters (Outdoor)
10:40.26 Stonehill Skyhawk Invite Apr 29, 2017
3000 Meters (Indoor)
10:08.22 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
10:03.45 John Thomas Terrier Invitational Jan 27-28, 2017
10:27.61 Beantown Challenge Jan 14, 2017
10:22.54 Boston University Season Opener Dec 3, 2016
3k (XC)
10:45.9 14th Annual CCSU Mini Meet Oct 21, 2016
10:31.0 CCSU Mini Meet Oct 23, 2015
5000 Meters (Outdoor)
17:34.20 2017 Larry Ellis Invitational Apr 21-22, 2017
17:34.83 2017 Colonial Relays Mar 30 - Apr 1, 2017
18:04.4H Stonehill Skyhawk Invite Apr 30, 2016
17:51.14 Ocean State Invitational Apr 15-16, 2016
5000 Meters (Indoor)
18:07.03 ACC Championships Feb 23-25, 2017
5k (XC)
18:59.6 NEICAAA Cross Country Championship Oct 7, 2017
18:30.2 Coast-To-Coast Battle in Beantown Sep 22, 2017
18:25.5 Rothenberg - Brown Invitational Oct 14, 2016
19:01.7 NEICAAA XC Championship Oct 10, 2015
18:45.0 NEICAAA Cross Country Championship Oct 11, 2014
10,000 Meters (Outdoor)
38:20.20 ACC Outdoor Track & Field Championships May 12-14, 2017
37:58.89 UMass Track & Field Meet Apr 7, 2017
6k (XC)
23:38.3 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:25.4 ACC Cross Country Championships Oct 27, 2017
22:20.1 adidas DI Pre Nationals Oct 14, 2017
22:53.1 ACC Championships Oct 28, 2016
23:57.5 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:47.4 ACC Cross Country Championships Oct 30, 2015
3.11 Mile (XC)
18:44.2 Coast to Coast Battle in Beantown Sep 25, 2015
3.12 Mile (XC)
19:19.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2017 XC


2017 Outdoors

3000 Meters
10:40.26 Stonehill Skyhawk Invite Apr 29, 2017
5000 Meters
17:34.20 2017 Larry Ellis Invitational Apr 21-22, 2017
17:34.83 2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
38:20.20 ACC Outdoor Track & Field Championships May 12-14, 2017
37:58.89 UMass Track & Field Meet Apr 7, 2017

2017 Indoors


2016 XC

6k (XC)
22:53.1 ACC Championships Oct 28, 2016
3k (XC)
10:45.9 14th Annual CCSU Mini Meet Oct 21, 2016
5k (XC)
18:25.5 Rothenberg - Brown Invitational Oct 14, 2016

2016 Outdoors

1500 Meters
4:50.38 Mark T Young Invitational Apr 9, 2016
5000 Meters
18:04.4H Stonehill Skyhawk Invite Apr 30, 2016
17:51.14 Ocean State Invitational Apr 15-16, 2016

2015 XC


2014 XC

5k (XC)
18:45.0 NEICAAA Cross Country Championship Oct 11, 2014
3.12 Mile (XC)
19:19.0 Coast-to-Coast Battle in Beantown Sep 26, 2014