College Bests

800 1:53.43 5K (XC) 15:36.0
1000 2:40.98 10K (XC) 31:21.3
1500 3:49.75 6K (XC) 21:41.9
MILE 4:10.23 8K (XC) 24:50.6
3000 8:25.06 4.97 MILE (XC) 25:22.6
5000 14:37.93   
2018 West Point Twilight    May 10, 2018
1500 3:50.67 12th  (F)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
1500 3:54.67 2nd  (F)
5000 14:59.01 1st  (F)
4x800 7:37.80 2nd  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
800 1:53.43 5th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:54.44 19th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 3:51.47 3rd  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
1500 3:59.08 2nd  (F)
Home Depot Clyde Littlefield Texas Relays    Mar 28-31, 2018
5000 15:07.81 20th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 8:36.13 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:17.38 117th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 8:35.47 55th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:22.11 9th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:00.0 48th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 3:49.75 3rd  (F)
5000 15:02.61 2nd  (F)
Penn Relays    Apr 27-29, 2017
5000 14:56.33   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:56.65 48th  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 1:55.75 3rd  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:02.04 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:46.78 27th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 8:37.81 2nd  (F)
4x800 7:58.17 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:27.98 184th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 2:40.98 12th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 8:42.86 2nd  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 25:31.0 30th
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
DMR 9:48.02 1st  (F)
Boston University Last Chance Meet    Feb 28, 2016
Mile 4:10.23 8th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
DMR 9:47.22 1st  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:18.07 3rd  (F)
3000 8:31.04 2nd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:28.17 51st  (F)
DMR 9:54.43 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:11.74 30th  (F)
Spartan Regional Invite    Jan 15, 2016
800 1:56.01 1st  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 14:37.93 1st  (F)
Boston University Opener    Dec 5, 2015
3000 8:25.06 2nd  (F)
NEICAAA XC Championship    Oct 10, 2015
8K 25:57.3 90th
Division II/III Challenge    Sep 19, 2015
5K 25:52.2 1st
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
1500 3:56.19 22nd  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
1500 3:53.26 6th  (F)
4x800 7:41.56 4th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
5000 15:35.24 1st  (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:59.35   (P)
800 1:58.39   (P)
800 1:58.39 30th  (F)
1500 3:59.35 74th  (F)
University of Massachusetts Invitational    Apr 11, 2015
800 1:57.58 8th  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:01.53 4th  (F)
1500 4:06.46 10th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:06.47 111st  (F)
4x800 7:52.64 10th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
DMR 10:05.21 10th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:35.81 13th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 8:33.76 3rd  (F)
DMR 10:14.23 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:17.54 103rd  (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 8:45.90 1st  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
4x800 7:56.14 2nd  (F)
NCAA Division II National Championships    Dec 6, 2014
10K 34:13.8 207th
CCSU Mini Meet    Oct 24, 2014
5K 15:36.0 33rd
800 Meters (Outdoor)
1:53.43 Stonehill Skyhawk Invite Apr 28, 2018
1:55.75 U Mass Minuteman Track and Field Invitational Apr 15, 2017
1:58.39 Larry Ellis (College) Apr 17, 2015
1:58.39 Larry Ellis (College) Apr 17-18, 2015
1:57.58 University of Massachusetts Invitational Apr 11, 2015
2:01.53 5th Annual Yellow Jacket Invitational Apr 4, 2015
800 Meters (Indoor)
1:56.01 Spartan Regional Invite Jan 15, 2016
1000 Meters (Indoor)
2:40.98 URI Coaches Tribute Invitational Feb 4, 2017
1500 Meters (Outdoor)
3:50.67 2018 West Point Twilight May 10, 2018
3:54.67 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
3:54.44 2018 Larry Ellis Invitational Apr 20-21, 2018
3:51.47 UCONN Northeast Challenge Apr 14, 2018
3:59.08 8th Annual Yellow Jacket Invitational Apr 7, 2018
3:49.75 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
3:56.65 2017 Larry Ellis Invitational Apr 21-22, 2017
4:02.04 7th Annual Yellow Jacket Invitational Apr 8, 2017
3:56.19 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
3:53.26 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
3:59.35 Larry Ellis (College) Apr 17, 2015
3:59.35 Larry Ellis (College) Apr 17-18, 2015
4:06.46 5th Annual Yellow Jacket Invitational Apr 4, 2015
4:06.47 Raleigh Relays Mar 27-28, 2015
Mile (Indoor)
4:17.38 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
4:27.98 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:10.23 Boston University Last Chance Meet Feb 28, 2016
4:18.07 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:11.74 John Thomas Terrier Invitational Jan 29-30, 2016
4:17.54 BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
8:36.13 2018 NE 10 Indoor Championship Feb 17-18, 2018
8:35.47 Boston University John Thomas Terrier Classic Jan 26-27, 2018
8:37.81 Northeast-10 Indoor Championship Feb 18, 2017
8:42.86 Spartan Regional Invite Jan 13, 2017
8:31.04 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
8:28.17 David Hemery Valentine Invitational Feb 12-13, 2016
8:25.06 Boston University Opener Dec 5, 2015
8:35.81 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
8:33.76 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
8:45.90 Coaches vs Domestic Violence Tribute Feb 7, 2015
5000 Meters (Outdoor)
14:59.01 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
15:07.81 Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
15:02.61 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
14:56.33 Penn Relays Apr 27-29, 2017
14:46.78 2017 Colonial Relays Mar 30 - Apr 1, 2017
15:35.24 Stonehill Skyhawk Invite Apr 24, 2015
5000 Meters (Indoor)
15:22.11 2018 Great Dane Classic Jan 13, 2018
14:37.93 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5k (XC)
25:52.2 Division II/III Challenge Sep 19, 2015
15:36.0 CCSU Mini Meet Oct 24, 2014
10k (XC)
34:22.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
33:55.9 NCAA Division II Cross Country Championships Nov 19, 2016
31:37.6 NCAA Division II East Region Cross Country Championships Nov 5, 2016
31:48.8 NCAA Division II Cross Country Championships Nov 21, 2015
31:21.3 NCAA Division II East Region Cross County Championships Nov 8, 2015
34:13.8 NCAA Division II National Championships Dec 6, 2014
32:01.3 NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
21:41.9 Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
34:04.5 NCAA Division II Cross Country Championships Nov 18, 2017
27:00.0 Northeast 10 XC Championship Oct 22, 2017
25:27.2 Northeast-10 Cross Country Championships Oct 22, 2016
25:31.0 NEICAAA XC Championship Oct 8, 2016
24:50.6 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
25:57.3 NEICAAA XC Championship Oct 10, 2015
26:48.1 Shaklette Invitational Cross Country Meet Sep 5, 2015
28:14.6 Northeast-10 XC Conference Championship Nov 9, 2014
4.97 Mile (XC)
25:22.6 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC