College Bests

1500 3:53.97 5K (XC) 26:04.8
MILE 4:15.57 10K (XC) 33:14.6
3000 8:17.47 8K (XC) 24:34.7
5000 14:37.05 5 MILE (XC) 25:41.8
Ivy League Outdoor Track & Field Championships    May 5-6, 2018
5000 14:46.49 16th  (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:37.05 38th  (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 4:15.57 21st  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:44.91 69th  (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
3000 8:34.78 16th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:17.47 24th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:19.62 34th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:15.73 1st  (F)
2017 Sam Bell Invitational    Sep 30, 2017
8K 25:09.0 17th
Iona College Meet of Champions    Sep 15, 2017
8K 26:24.6 14th
Penn Relays    Apr 27-29, 2017
5000 14:52.24   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:57.96 54th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 24:34.7 11th
Paul Short - Gold    Oct 1, 2016
8K 24:51.4 105th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:38.95 13th  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
5000 14:54.37 14th  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 3:53.97 51st  (F)
Ocean State Invitational    Apr 15-16, 2016
5000 14:39.07 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 14:53.29 28th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:09.12 7th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:25.31 2nd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:29.98 6th  (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 4:20.13 2nd  (F)
Dartmouth vs Columbia vs Yale    Jan 23, 2016
3000 8:38.81 3rd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:04.8 22nd
2015 Leopard Invitational    Oct 17, 2015
8K 25:55.2 9th
Metropolitan Championship    Oct 9, 2015
5M 27:00.0 10th
1500 Meters (Outdoor)
3:57.96 2017 Larry Ellis Invitational Apr 21-22, 2017
3:53.97 Larry Ellis Invite Apr 22-23, 2016
4:09.12 Stony Brook University Quad Meet Mar 24, 2016
Mile (Outdoor)
4:15.57 Ocean State Invitational Apr 13-14, 2018
Mile (Indoor)
4:15.73 NYC Gotham Cup Jan 19, 2018
4:20.13 Ramapo College Indoor Select Jan 30, 2016
3000 Meters (Indoor)
8:34.78 Ivy League Indoor Track & Field Championships Feb 24-25, 2018
8:17.47 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
8:19.62 Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
8:25.31 Fastrack National Invite Feb 12, 2016
8:29.98 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
8:38.81 Dartmouth vs Columbia vs Yale Jan 23, 2016
5000 Meters (Outdoor)
14:46.49 Ivy League Outdoor Track & Field Championships May 5-6, 2018
14:37.05 Virginia Challenge Apr 20-21, 2018
14:44.91 Raleigh Relays Mar 30-31, 2018
14:52.24 Penn Relays Apr 27-29, 2017
14:38.95 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
14:54.37 Ivy League Outdoor Track & Field Championships May 7-8, 2016
14:39.07 Ocean State Invitational Apr 15-16, 2016
14:53.29 2016 Colonial Relays Mar 31 - Apr 2, 2016
5k (XC)
26:04.8 IC4A/ECAC XC Championship Nov 21, 2015
10k (XC)
33:14.6 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
26:34.2 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
25:09.0 2017 Sam Bell Invitational Sep 30, 2017
26:24.6 Iona College Meet of Champions Sep 15, 2017
24:36.5 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
24:34.7 Princeton XC Invitational Oct 15, 2016
24:51.4 Paul Short - Gold Oct 1, 2016
27:14.1 Stony Brook Cross Country Invitational 2 Sep 10, 2016
25:55.2 2015 Leopard Invitational Oct 17, 2015
5 Mile (XC)
25:41.8 Ivy League Heptagonal Cross Country Championships Oct 27, 2017
27:00.0 Metropolitan Championship Oct 9, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
3:57.96 2017 Larry Ellis Invitational Apr 21-22, 2017
5000 Meters
14:52.24 Penn Relays Apr 27-29, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC

5k (XC)
26:04.8 IC4A/ECAC XC Championship Nov 21, 2015
8k (XC)
25:55.2 2015 Leopard Invitational Oct 17, 2015
5 Mile (XC)
27:00.0 Metropolitan Championship Oct 9, 2015