College Bests

400
3000
600
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
3.72 MILE (XC)
MILE
  
PSAC Outdoor Track & Field Championships    May 3-5, 2018
1500 5:01.41 11th  (F)
4x800 DQ  
Bucknell Team Challenge    Apr 21, 2018
800 2:27.92 16th  (F)
1500 4:58.28 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 5:03.73 102nd  (F)
36th Millersville Metrics    Apr 7, 2018
1500 5:11.65 10th  (F)
4x800 10:26.07 2nd  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 5:18.75 19th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
4x800 10:28.30 8th  (F)
DMR 13:38.50 9th  (F)
Go Fast River Run    Oct 28, 2017
6K 24:05.0 8th
LHU XC Open/Invitational    Sep 23, 2017
6K 23:14.8 21st
Division II/III Challenge    Sep 16, 2017
6K 24:49.9 39th
Dolan Duals    Sep 1, 2017
4K 15:59.1 18th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
4x800 9:57.64 9th  (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
800 2:30.74 26th  (F)
1500 5:03.46 19th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:28.32 118th  (F)
Spartan Regional Invite    Jan 13, 2017
4x800 10:43.61 1st  (F)
DMR 13:59.14 2nd  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 23:56.5 31st
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:14.5 97th
Lock Haven University Invitational    Sep 24, 2016
6K 24:08.6 43rd
Division II/III Challenge    Sep 17, 2016
4K 24:25.4 43rd
Dolan Duals    Sep 2, 2016
4K 16:18.7 18th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
1500 4:56.79 14th  (F)
4x800 9:57.02 9th  (F)
2016 Big Red Invitational    May 1, 2016
1500 5:04.79 17th  (F)
4x400 4:34.07 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:24.02 12th  (F)
4x400 4:15.57 9th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:50.59 27th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:54.76 34th  (F)
4x1500 20:59.34 21st  (F)
DMR 12:52.25 17th  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:29.15 16th  (F)
4x400 4:20.12 11th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
3000 11:07.51 9th  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
4x800 9:53.09 11th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 5:27.36 12th  (F)
4x800 DNF  
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 3:20.09 77th  (F)
Mile 5:25.16 151st  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:28.38 42nd  (F)
1000 3:13.03 11th  (F)
4x400 4:25.08 19th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 3:14.65 7th  (F)
Mile 5:27.79 20th  (F)
4x400 4:34.05 16th  (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:33.11 4th  (F)
4x400 4:29.24 3rd  (F)
Al Hall Freedom Games    Jan 16, 2016
800 2:32.94 7th  (F)
DMR 13:29.01 1st  (F)
Penn State Relays    Jan 9, 2016
1000 3:25.06 12th  (F)
Mile 5:52.99 36th  (F)
PSAC Championship    Oct 24, 2015
3.72M 25:09.8 87th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:16.9 83rd
14th Annual LHU Invite    Sep 26, 2015
6K 23:38.0 44th
Division II/III Challenge    Sep 19, 2015
5K 25:13.5 32nd
Dolan Duals    Sep 4, 2015
4K 16:36.8 18th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x800 9:48.60 9th  (F)
Big Red Invitational 2015    Apr 26, 2015
1500 5:11.45 35th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:28.55 84th  (F)
1500 5:09.53 75th  (F)
4x400 4:19.37 15th  (F)
33rd Millersville Metrics    Apr 4, 2015
800 2:35.30 9th  (F)
4x800 10:13.34 1st  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 5:03.85 33rd  (F)
4x400 4:28.25 7th  (F)
4x800 10:13.88 6th  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
DMR 13:05.62 9th  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
800 2:33.72 15th  (F)
4x800 10:17.12 4th  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:27.59 57th  (F)
4x400 4:21.10 17th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
600 1:47.59 41st  (F)
Youngstown St. National Invite    Feb 6-7, 2015
800 2:32.97 30th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 3:21.32 12th  (F)
4x400 4:27.28 15th  (F)
YSU Indoor Invite    Jan 23, 2015
800 2:34.79 28th  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
400 1:08.58 22nd  (F)
4x400 4:25.50 8th  (F)
DMR 14:04.83 4th  (F)
Penn State Relays    Jan 10, 2015
1000 3:27.46 10th  (F)
4x400 4:29.81 15th  (F)
LHU Go-Fast River Run    Oct 25, 2014
6K 25:18.8 82nd
Mack Cooper Invt    Oct 11, 2014
6K 26:34.2 78th
Lehigh Paul Short Run    Oct 4, 2014
6K 25:29.1 239th
LHU Open Invitational    Sep 27, 2014
6K 25:23.4 76th
Division II/III XC Challenge    Sep 13, 2014
6K 26:31.0 61st
Dolan Duals    Sep 5, 2014
4K 19:02.8 25th
5th Annual Al Hall Freedom Games    Jan 17, 2014
400 1:08.58   (P)
DMR 14:04.83   (P)
4x400 4:25.50   (P)
400 Meters (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
5th Annual Al Hall Freedom Games Jan 17, 2014
600 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 13, 2015
800 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 21, 2018
Big Red Outdoor Invitational 2017 Apr 30, 2017
Bison Outdoor Classic Apr 14-15, 2017
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
Bison Outdoor Classic Apr 11, 2015
33rd Millersville Metrics Apr 4, 2015
800 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
Orange & Maroon Classic Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
1000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5-6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Penn State Relays Jan 9, 2016
17th Annual Bison Open & Multi Jan 30, 2015
Penn State Relays Jan 10, 2015
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3-5, 2018
Bucknell Team Challenge Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
36th Millersville Metrics Apr 7, 2018
Jim Taylor Invitational Mar 31, 2018
Big Red Outdoor Invitational 2017 Apr 30, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Big Red Invitational 2015 Apr 26, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Penn State Relays Jan 9, 2016
3000 Meters (Outdoor)
Top↑
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
5k (XC)
Top↑
Division II/III Challenge Sep 19, 2015
6k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Go Fast River Run Oct 28, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
4k (XC)
Top↑
Dolan Duals Sep 1, 2017
Division II/III Challenge Sep 17, 2016
Dolan Duals Sep 2, 2016
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
3.72 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015

2018 Outdoors

2018 Indoors

4 x 800 Relay
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships Feb 24-25, 2018

2017 XC

2017 Outdoors

2017 Indoors

4 x 800 Relay
Spartan Regional Invite Jan 13, 2017
Distance Medley Relay
Spartan Regional Invite Jan 13, 2017

2016 XC

2016 Outdoors

800 Meters
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Big Red Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 400 Relay
2016 Big Red Invitational May 1, 2016
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Youngstown St National Invite Feb 5-6, 2016
Orange & Maroon Classic Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
1000 Meters
David Hemery Valentine Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5-6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Penn State Relays Jan 9, 2016
Mile
2016 Marc Deneault Invitational Cornell Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Penn State Relays Jan 9, 2016
4 x 400 Relay
Youngstown St National Invite Feb 5-6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
4 x 800 Relay
PSAC Indoor Track & Field Championships Feb 27-28, 2016
DNF
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Distance Medley Relay
Al Hall Freedom Games Jan 16, 2016

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
2015 Al Hall Freedom Games Jan 17, 2015
600 Meters
GVSU Big Meet Invite (Friday) Feb 13, 2015
800 Meters
Cornell Deneault Memorial 2015 Feb 21, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
1000 Meters
17th Annual Bison Open & Multi Jan 30, 2015
Penn State Relays Jan 10, 2015
4 x 400 Relay
GVSU Big Meet (Saturday) Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Penn State Relays Jan 10, 2015
4 x 800 Relay
Cornell Deneault Memorial 2015 Feb 21, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 Al Hall Freedom Games Jan 17, 2015

2014 XC

2014 Indoors

400 Meters
5th Annual Al Hall Freedom Games Jan 17, 2014
Distance Medley Relay
5th Annual Al Hall Freedom Games Jan 17, 2014
4 x 400 Relay
5th Annual Al Hall Freedom Games Jan 17, 2014
400 Meters (Indoor)
2015  
Jan 17, 2015
2014  
600 Meters (Indoor)
2015  
800 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Apr 14-15, 2017
2016  
Apr 23, 2016
2015  
Apr 11, 2015
800 Meters (Indoor)
2016  
2015  
Feb 14, 2015
1000 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
2016  
Apr 16-17, 2016
2015  
Mar 27-28, 2015
Mile (Indoor)
2016  
3000 Meters (Outdoor)
2016  
5k (XC)
2015  
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
2015  
2014  
3.72 Mile (XC)
2015