College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
6.2 MILE (XC)
PSAC Outdoor Track & Field Championships    May 3-5, 2018
10,000 34:46.14 16th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
1500 4:09.70 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 32:20.24 1st  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
1500 4:13.08 10th  (F)
4x400 3:46.54 5th  (F)
49er Classic    Mar 15-17, 2018
10,000 DNF  
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 9:10.55 15th  (F)
5000 16:06.12 17th  (F)
Kutztown Six Team Qualifier    Feb 16, 2018
Mile 4:39.86 5th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 15:42.90 1st  (F)
Gulden Invitational    Jan 20, 2018
5000 16:26.20 8th  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
Mile 4:36.44 5th  (F)
4x800 8:59.94 1st  (F)
PSAC Championships    Oct 21, 2017
5M 28:09.0 25th
DeSales University Invitational    Oct 7, 2017
8K 26:57.1 20th
PSAC Outdoor Track & Field Championships    May 4-6, 2017
10,000 33:11.02 14th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 4:21.81 21st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:48.98 118th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
10,000 32:54.81 1st  (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
3000 9:05.75 3rd  (F)
Charlotte 49er Classic    Mar 16-18, 2017
10,000 34:07.91 16th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 16:15.65 17th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 15:43.94 1st  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 4:47.54 28th  (F)
4x800 8:47.48 8th  (F)
Gulden Invitational    Jan 21, 2017
5000 16:43.47 11th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 27:23.9 46th
Hamilton College XC Invitational    Oct 8, 2016
8K 27:20.0 32nd
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:02.2 193rd
Division II/III Challenge    Sep 17, 2016
8K 27:38.2 52nd
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 36:26.49 18th  (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:13.31   (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 9:07.66 5th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 16:36.51 111st  (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 2, 2016
1500 4:18.37 8th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 32:56.23 7th  (F)
↓Competing for Unattached ↓
6 Team Qualifier    Feb 20, 2016
3000 9:16.38 3rd  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:57.64 26th  (F)
↓Competing for East Stroudsburg
6th Annual Go-Fast River Run    Oct 31, 2015
8K 28:00.9 34th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:39.8 219th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
10,000 34:55.15 15th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 DNF  
W&L Carnival    Mar 20-21, 2015
10,000 32:58.88 6th  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 9:22.32 4th  (F)
SU Invite    Feb 14, 2015
5000 16:34.91 17th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 4:43.23 16th  (F)
DMR 10:55.00 1st  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 9:53.41 19th  (F)
PSAC XC Championships    Nov 8, 2014
8K 27:07.8 68th
ECAC Division II XC Championships    Oct 26, 2014
8K 27:14.1 33rd
Lehigh Paul Short Run    Oct 4, 2014
8K 28:44.2 302nd
UMass Dartmouth Invitational    Sep 20, 2014
5M 26:36.4 54th
1500 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2016 Lehigh Games Apr 29-30, 2016
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
Mile (Indoor)
Top↑
Kutztown Six Team Qualifier Feb 16, 2018
Golden Bear (College) Invitational Jan 11-12, 2018
Lehigh John Covert Classic 2017 Jan 28, 2017
DeSchriver College Invite 2015 Feb 7, 2015
3000 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
* for Unattached
6 Team Qualifier Feb 20, 2016
* for UNAT-East Stroudsburg
Kutztown Collegiate Inv. Jan 14-15, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Bison Outdoor Classic Apr 16-17, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
DNF
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Gulden Invitational Jan 20, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
2017 DeSchriver Invitational Feb 5, 2017
Gulden Invitational Jan 21, 2017
SU Invite Feb 14, 2015
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
DNF
49er Classic Mar 15-17, 2018
PSAC Outdoor Track & Field Championships May 4-6, 2017
2017 Coach P Invitational Apr 7-8, 2017
Charlotte 49er Classic Mar 16-18, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
W&L Track and Field Carnival Mar 18-19, 2016
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
W&L Carnival Mar 20-21, 2015
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
8k (XC)
Top↑
DeSales University Invitational Oct 7, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Division II/III Challenge Sep 17, 2016
6th Annual Go-Fast River Run Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
Top↑
PSAC Championships Oct 21, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
UMass Dartmouth Invitational Sep 20, 2014
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
↓Competing for Unattached ↓
6 Team Qualifier Feb 20, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
DeSchriver College Invite 2015 Feb 7, 2015
3000 Meters
Kutztown 6 Team Qualifier Feb 21, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
5000 Meters
SU Invite Feb 14, 2015
Distance Medley Relay
DeSchriver College Invite 2015 Feb 7, 2015

2014 XC

1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 29-30, 2016
Mile (Indoor)
2018  
2017  
2015  
3000 Meters (Outdoor)
2017  
2016  
3000 Meters (Indoor)
2018  
2015  
Feb 21, 2015
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2015  
5000 Meters (Indoor)
2018  
2017  
2015  
Feb 14, 2015
5k (XC)
2015  
10,000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
Apr 7-8, 2017
2016  
Mar 18-19, 2016
2015  
Mar 20-21, 2015
10k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2014  
6.2 Mile (XC)
2014