College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
PSAC Outdoor Track & Field Championships    May 3-5, 2018
10,000 33:17.98 9th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
3000 9:01.99 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 32:27.79 4th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
1500 4:20.06 15th  (F)
4x400 3:46.54 5th  (F)
49er Classic    Mar 15-17, 2018
10,000 33:05.02 18th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
5000 16:08.86 19th  (F)
Kutztown Six Team Qualifier    Feb 16, 2018
Mile 4:45.00 8th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
Mile 4:40.75 16th  (F)
4x800 8:00.09 1st  (F)
Gulden Invitational    Jan 20, 2018
5000 15:52.37 4th  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
Mile 4:44.31 18th  (F)
4x800 8:59.94 1st  (F)
PSAC Championships    Oct 21, 2017
5M 29:34.6 70th
DeSales University Invitational    Oct 7, 2017
8K 26:39.0 11th
↓Competing for Unattached ↓
Lehigh John Covert Classic 2017    Jan 28, 2017
5000 16:04.26 9th  (F)
↓Competing for East Stroudsburg
Go-Fast River Run    Oct 29, 2016
8K DNF 45th
8K DNF 45th
8K 27:57.9 21st
8K DNF 45th
8K DNF 45th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 28:24.1 83rd
Hamilton College XC Invitational    Oct 8, 2016
8K 27:54.1 48th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:17.4 218th
Division II/III Challenge    Sep 17, 2016
8K 27:57.4 73rd
2016 Lehigh Games    Apr 29-30, 2016
5000 16:39.10 10th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 4:23.19 29th  (F)
Greyhound Invitational    Apr 15-16, 2016
10,000 34:43.93 3rd  (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 2, 2016
3000 9:38.36 10th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 33:18.87 9th  (F)
6 Team Qualifier    Feb 20, 2016
3000 9:40.76 9th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 15:54.89 3rd  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 9:33.53 20th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 27:24.6 22nd
PSAC Championship    Oct 24, 2015
5M 28:40.6 105th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:18.9 150th
↓Competing for UNAT-East Stroudsburg ↓
Kutztown Collegiate Invitational    Jan 16, 2015
3000 9:57.78 13th  (F)
↓Competing for East Stroudsburg
ECAC Division II XC Championships    Oct 26, 2014
8K 30:17.1 78th
UMass Dartmouth Invitational    Sep 20, 2014
5M 27:14.3 13th
1500 Meters (Outdoor)
Top↑
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Mile (Indoor)
Top↑
Kutztown Six Team Qualifier Feb 16, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Golden Bear (College) Invitational Jan 11-12, 2018
3000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
6 Team Qualifier Feb 20, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
* for UNAT-East Stroudsburg
Kutztown Collegiate Invitational Jan 16, 2015
5000 Meters (Outdoor)
Top↑
2016 Lehigh Games Apr 29-30, 2016
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Gulden Invitational Jan 20, 2018
* for Unattached
Lehigh John Covert Classic 2017 Jan 28, 2017
17th Annual DeSchriver Invite Feb 6, 2016
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
49er Classic Mar 15-17, 2018
Greyhound Invitational Apr 15-16, 2016
W&L Track and Field Carnival Mar 18-19, 2016
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
8k (XC)
Top↑
DeSales University Invitational Oct 7, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Division II/III Challenge Sep 17, 2016
6th Annual Go-Fast River Run Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
ECAC Division II XC Championships Oct 26, 2014
5 Mile (XC)
Top↑
PSAC Championships Oct 21, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
PSAC Championship Oct 24, 2015
UMass Dartmouth Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

5000 Meters
↓Competing for Unattached ↓
Lehigh John Covert Classic 2017 Jan 28, 2017

2016 XC

2016 Outdoors

1500 Meters
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
5000 Meters
2016 Lehigh Games Apr 29-30, 2016
10,000 Meters
Greyhound Invitational Apr 15-16, 2016
W&L Track and Field Carnival Mar 18-19, 2016

2016 Indoors

3000 Meters
6 Team Qualifier Feb 20, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
5000 Meters
17th Annual DeSchriver Invite Feb 6, 2016

2015 XC

2015 Indoors

3000 Meters
Kutztown Collegiate Invitational Jan 16, 2015

2014 XC

8k (XC)
ECAC Division II XC Championships Oct 26, 2014
5 Mile (XC)
UMass Dartmouth Invitational Sep 20, 2014
1500 Meters (Outdoor)
2018  
2016  
Mile (Indoor)
2018  
3000 Meters (Outdoor)
2018  
2016  
3000 Meters (Indoor)
2018  
2016  
Jan 30, 2016
5000 Meters (Outdoor)
2016  
Apr 29-30, 2016
5000 Meters (Indoor)
2018  
Jan 20, 2018
2016  
5k (XC)
2015  
10,000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2016  
Mar 18-19, 2016
10k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2015  
2014