College Bests

400
5000
800
5K (XC)
MILE
6K (XC)
3000
4K (XC)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 19:34.33 6th  (F)
Rider Invitational 2018    Apr 14, 2018
5000 20:31.98 1st  (F)
Stockton University Invitational    Mar 31, 2018
5000 19:57.89 4th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 11:16.85 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 11:40.66 5th  (F)
4x800 11:24.60 3rd  (F)
8th Annual Bill Ward Meet    Dec 7, 2017
400 1:14.25 14th  (F)
Mile 5:58.24 12th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 20:01.2 3rd
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
5000 19:26.76 8th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 11:26.78 8th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:49.99   (P)
800 2:49.99 46th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:51.53 10th  (F)
SJC Friends and Alumni    Sep 1, 2016
4K 15:54.5 1st
ECC Indoor Track & Field Championships    Feb 26, 2016
DMR 13:30.29 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:54.78 153rd  (F)
LIU Post Cross Country Invitational    Sep 19, 2015
5K 20:16.7 13th
ECC Outdoor Track and Field Championship    Apr 18, 2015
4x800 11:06.80 5th  (F)
Wagner Invitational    Mar 28, 2015
5000 19:42.65 6th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 11:19.59 7th  (F)
DMR 14:19.92 7th  (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:44.03 9th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 11:09.17 89th  (F)
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 18:56.3 6th
Harry F. Anderson Invitational    Sep 27, 2014
5K 19:36.2 36th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 24:19.3 11th
400 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Mile (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
Spartan Regional Invite Jan 13, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
Molloy Lions Invite Feb 13, 2015
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
ECC Indoor Track and Field Championship Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
5000 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Stockton University Invitational Mar 31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Wagner Invitational Mar 28, 2015
5k (XC)
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
New York Institute of Technology XC Meet Sep 17, 2016
LIU Post Cross Country Invitational Sep 19, 2015
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
4k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

Mile
John Thomas Terrier Invitational Jan 29-30, 2016
Distance Medley Relay
ECC Indoor Track & Field Championships Feb 26, 2016

2015 XC

2015 Outdoors

5000 Meters
Wagner Invitational Mar 28, 2015
4 x 800 Relay
ECC Outdoor Track and Field Championship Apr 18, 2015

2015 Indoors

2014 XC

400 Meters (Indoor)
2017  
Dec 7, 2017
800 Meters (Indoor)
2017  
Mile (Indoor)
2017  
Dec 7, 2017
2017  
Jan 13, 2017
2016  
2015  
Feb 13, 2015
3000 Meters (Indoor)
2018  
2017  
2015  
5000 Meters (Outdoor)
2018  
2017  
2015  
Mar 28, 2015
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2014  
4k (XC)
2016