Ryan Poholek

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 1:56.62 -- -- 4:10.26 4:33.61 -- -- 10:26.42
2017 Indoor JR-3 2:05.41 -- -- -- -- 4:24.31 9:18.17 -- --
2016 JR-3 -- -- -- -- -- -- -- -- -- -- -- --
2016 Indoor SO-2 2:03.62 2:41.68 -- -- 4:32.40 -- -- -- --
2015 SO-2 -- -- -- -- -- -- -- -- -- -- -- --
2015 Outdoor FR-1 2:01.47 -- -- 4:17.81 4:46.54 -- -- -- --
2015 Indoor FR-1 -- -- 2:41.01 -- -- 4:32.10 9:55.97 -- --
2014 FR-1 -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-10-17 NCAA Division I Northeast Region Cross Country Championships XC 10K   35:28.8   182
10-28-17 Northeast Conference Championship XC 8K   27:20.5   24
10-20-17 15th Annual CCSU Mini Meet XC 5K   16:02.5   52
10-13-17 2017 Brown - Rothenberg XC Meet XC 8K   26:34.8   33
09-29-17 Paul Short Brown XC 8K   26:18.6   156
09-23-17 15th Annual Ted Owen Cross Country Invitational XC 8K   28:37.9   32
09-09-17 Shawn M. Nassaney Memorial Race XC 4.97M   27:03.0   15
05/12-05/13/17 NEICAAA Outdoor Track & Field Championships Outdoor 4x8 F 7:43.98   5
05/06-05/07/17 Northeast Conference Championship 2017 Outdoor 3000S F 10:26.42   15
05/06-05/07/17 Northeast Conference Championship 2017 Outdoor 4x8 F 7:51.39   2
05/06-05/07/17 Northeast Conference Championship 2017 Outdoor 4x4 F 3:25.37   8
04-29-17 Stonehill Skyhawk Invite Outdoor 800 F 1:56.62   10
04-22-17 George Davis Invitational Outdoor 800 F 1:57.72   7
04-15-17 2017 Ocean State Invitational Outdoor Mile F 4:33.61   34
04-01-17 Black & Gold Invitational Outdoor 1500 F 4:10.26   19
04-01-17 Black & Gold Invitational Outdoor 4x8 F 8:05.72   3
03/17-03/18/17 Charleston Southern University Spring Break Invitational Outdoor 800 F 2:00.82   11
03/17-03/18/17 Charleston Southern University Spring Break Invitational Outdoor 4x4 F 3:24.25   7
03/03-03/05/17 IC4A/ECAC Indoor Track & Field Championships Indoor 4x8 P 7:52.43   18
02/24-02/25/17 NEICAAA Indoor Track and Field Championships Indoor Mile F 4:26.24   20
02/17-02/18/17 Northeast Conference Indoor Track & Field Championships Indoor Mile P 4:40.06   18
02/17-02/18/17 Northeast Conference Indoor Track & Field Championships Indoor DMR F 10:40.28   4
02/10-02/11/17 Boston University David Hemery Valentine Inv. Indoor Mile F 4:24.31   159
02-04-17 URI Coaches Tribute Invitational Indoor 3000 F 9:18.17   15
01/27-01/28/17 John Thomas Terrier Invitational Indoor Mile F 4:29.15   106
01/20-01/21/17 Bates Invitational & Multi Indoor Mile F 4:34.82   2
01/20-01/21/17 Bates Invitational & Multi Indoor 4x8 F 8:05.22   1
01-14-17 35th Yale Collegiate Invitational (2017) Indoor 800 F 2:05.41   8
01-14-17 35th Yale Collegiate Invitational (2017) Indoor DMR F 10:52.99   3
11-11-16 NCAA Division I Northeast Region Cross Country Championships XC 10K   35:38.9   226
10-29-16 Northeast Conference Championship XC 8K   32:12.2   48
10-21-16 14th Annual CCSU Mini Meet XC 5K   16:32.6   80
10-08-16 NEICAAA XC Championship XC 8K   27:35.7   176
09-24-16 14th Annual Ted Owen Cross Country Invitational XC 8K   29:06.6   69
09-10-16 Shawn M. Nassaney Memorial Invitational XC 4.97M   29:39.7   52
04-23-16 George Davis Invitational Outdoor 2Mile F 9:54.24   10
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor DMR F 10:46.84   17
02/19-02/20/16 Northeast Conference Indoor Track & Field Championships Indoor Mile P 4:36.36   16
02/19-02/20/16 Northeast Conference Indoor Track & Field Championships Indoor DMR F 10:32.67   6
02/12-02/13/16 David Hemery Valentine Invitational Indoor Mile F 4:32.40   215
02-06-16 URI Coaches Tribute Meet Indoor 800 F 2:03.62   26
01/29-01/30/16 John Thomas Terrier Invitational Indoor Mile F 4:44.89   180
01-22-16 Joe Donahue Games Indoor 800 F 2:06.96   37
01-15-16 Sorlien Memorial Invitational Indoor 1000 F 2:41.68   8
11-13-15 NCAA Division I Northeast Region Cross Country Championships XC 10K   36:12.3   235
10-31-15 Northeast Conference Championship XC 8K   27:24.4   37
10-23-15 CCSU Mini Meet XC 5K   16:31.1   93
10-10-15 NEICAAA XC Championship XC 8K   27:30.3   204
10-02-15 Lehigh Paul Short Run XC 8K   27:35.1   118
09-12-15 2015 Shawn M. Nassaney Memorial Invitiational XC 3.11M   16:58.0   76
05/07-05/09/15 NEICAAA Track and Field Outdoor Championship Outdoor 4x8 F 7:57.24   19
05/02-05/03/15 Northeast Conference Championship Outdoor 800 P 2:01.47   11
05/02-05/03/15 Northeast Conference Championship Outdoor 4x8 F 8:04.88   6
04-24-15 Stonehill Skyhawk Invite Outdoor 800 F 2:03.11   19
04-18-15 Holy Cross Invitational 2015 Outdoor 800 F 2:04.02   23
04-11-15 Brown Invitational Outdoor Mile F 4:46.54   23
04/02-04/04/15 2015 Colonial Relays Outdoor 1500 F 4:17.81   28
04/02-04/04/15 2015 Colonial Relays Outdoor 4x8 F 8:00.65   12
03-28-15 Stony Brook University Spring Opener Outdoor 1500 F 4:25.99   15
02/21-02/22/15 Northeast Conference Championship Indoor Mile P 4:32.68   11
02/13-02/14/15 BU David Hemery Valentine Invitaional Indoor Mile F 4:32.10   236
02-07-15 Coaches vs Domestic Violence Tribute Indoor 1000 F 2:41.01   14
02-07-15 Coaches vs Domestic Violence Tribute Indoor DMR F 11:11.23   5
01/30-01/31/15 Boston University John Thomas Terrier Invitational Indoor Mile F 4:36.51   148
01-24-15 2015 Sorlien Invitational Indoor 1000 F 2:44.87   20
12-06-14 Brown University Alden Invitational Indoor 3000 F 9:55.97   22
11-14-14 NCAA Division I Northeast Region Cross Country Championships XC 10K   35:36.4   248
11-01-14 Northeast Conference Championship XC 8K   28:26.7   35
10-24-14 CCSU Mini Meet XC 5K   16:26.3   87
10-17-14 Brown University - Rothenberg XC Meet XC 8K   27:31.0   44
10-11-14 NEICAAA Cross Country Championship XC 8K   27:55.2   153
09-27-14 CCSU Ted Owen Invitational XC 8K   29:06.5   56