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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:13.19
3000S
11:03.42
3000
9:13.58
8K (XC)
26:06.3
5000
15:40.75
5 MILE (XC)
29:29.0
10,000
33:20.68
7.8K (XC)
25:57.3
1500
4:13.19
10,000
33:20.68
5000
15:40.75
3000S
11:03.42
3000
9:13.58
5000
15:46.74
8K (XC)
26:06.3
7.8K (XC)
25:57.3
5 MILE (XC)
29:29.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 14, 2018
5000
16:06.43
87th (F)
NJAC Outdoor Track & Field Championships
May 5-6, 2018
10,000
33:45.11
1st (F)
2018 Lions Invitational
Apr 27-28, 2018
1500
4:14.59
21st (F)
Widener Invitational
Apr 20-21, 2018
1500
4:13.19
44th (F)
Danny Curran Invitational
Mar 30-31, 2018
5000
15:40.75
23rd (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
5000
DNF
Lehigh John Covert Classic
Jan 27, 2018
5000
15:53.82
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8K
26:44.9
249th
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8K
26:21.7
95th
NJAC Cross Country Championships
Oct 28, 2017
8K
26:27.6
17th
2017 Inter-Regional Border Battle
Oct 14, 2017
8K
26:28.8
81st
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
8K
26:13.5
38th
Stockton University XC Invite
Sep 1, 2017
8K
27:01.9
7th
Swarthmore Final Qualifier
May 15, 2017
5000
DNF
NJAC Outdoor Track & Field Championships
May 6-7, 2017
5000
15:48.02
8th (F)
2017 Lions Invitational
Apr 28-29, 2017
1500
4:16.22
28th (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
5000
15:57.92
10th (F)
Oscar Moore Track and Field Invitational
Apr 8, 2017
1500
4:24.48
15th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
5000
16:46.20
12th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
5000
15:57.67
8th (F)
Rowan University Border Battle
Oct 15, 2016
7.8K
25:57.3
193rd
Paul Short - Brown - Div I
Oct 1, 2016
8K
26:15.2
155th
Paul Short - Brown - Div II - III
Oct 1, 2016
8K
26:15.2
111st
Bill Fritz Invitational
Sep 17, 2016
8K
26:19.1
22nd
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
8K
26:41.3
5th
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
10,000
DNF
Hopkins Loyola Invitational
Apr 16, 2016
5000
16:24.46
28th (F)
2016 Danny Curran Invitational
Apr 1-2, 2016
10,000
33:20.68
(F)
Emory Invitational
Mar 18-19, 2016
5000
DNF
New Jersey Athletic Conference Championships
Feb 22, 2016
5000
15:46.74
8th (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
5000
15:59.12
11th (F)
Ramapo College Season Opener
Jan 15, 2016
3000
9:13.58
7th (F)
New Jersey Athletic Conference Championships
Oct 31, 2015
8K
26:06.3
20th
Rowan Interregional Border Battle
Oct 17, 2015
8K
26:11.8
76th
Geneseo Mike Woods Invitational
Oct 3, 2015
8K
26:09.3
64th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
8K
27:46.3
12th
2015 Delaware Invitational
Sep 12, 2015
8K
27:43.3
13th
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
8K
26:44.3
9th
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
5000
16:29.36
13th (F)
Hopkins Loyola Invitational
Apr 11, 2015
5000
16:20.02
22nd (F)
Oscar Moore Track and Field Open
Apr 1, 2015
3000S
11:03.42
4th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
1500
4:30.83
72nd (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
8K
28:35.6
55th
Princeton XC Invitational
Oct 18, 2014
8K
27:14.0
120th
Lehigh Paul Short Run
Oct 4, 2014
8K
27:41.2
241st
Purple Valley Classic
Sep 27, 2014
8K
28:55.3
117th
Williams College Purple Valley Xc Invite
Sep 27, 2014
8K
28:55.3
117th
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5M
29:29.0
33rd
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1500
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5000
10,000
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3000S
5 yd
7.8
1500 Meters (Outdoor)
Top↑
4:14.59
2018 Lions Invitational
Apr 27-28, 2018
4:13.19
Widener Invitational
Apr 20-21, 2018
4:16.22
2017 Lions Invitational
Apr 28-29, 2017
4:24.48
Oscar Moore Track and Field Invitational
Apr 8, 2017
4:30.83
2015 Danny Curran Invitational
Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
9:13.58
Ramapo College Season Opener
Jan 15, 2016
5000 Meters (Outdoor)
Top↑
16:06.43
Swarthmore Final Qualifier Meet
May 14, 2018
15:40.75
Danny Curran Invitational
Mar 30-31, 2018
DNF
Swarthmore Final Qualifier
May 15, 2017
15:48.02
NJAC Outdoor Track & Field Championships
May 6-7, 2017
15:57.92
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
16:24.46
Hopkins Loyola Invitational
Apr 16, 2016
DNF
Emory Invitational
Mar 18-19, 2016
16:29.36
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
16:20.02
Hopkins Loyola Invitational
Apr 11, 2015
5000 Meters (Indoor)
Top↑
DNF
NJAC Indoor Track & Field Championships
Feb 19, 2018
15:53.82
Lehigh John Covert Classic
Jan 27, 2018
16:46.20
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
15:57.67
Lehigh John Covert Classic 2017
Jan 28, 2017
15:46.74
New Jersey Athletic Conference Championships
Feb 22, 2016
15:59.12
Haverford Seamus McElligot Invitational
Jan 30, 2016
10,000 Meters (Outdoor)
Top↑
33:45.11
NJAC Outdoor Track & Field Championships
May 5-6, 2018
DNF
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
33:20.68
2016 Danny Curran Invitational
Apr 1-2, 2016
8k (XC)
Top↑
26:44.9
NCAA Division III Cross Country Championships
Nov 18, 2017
26:21.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
26:27.6
NJAC Cross Country Championships
Oct 28, 2017
26:28.8
2017 Inter-Regional Border Battle
Oct 14, 2017
26:13.5
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
27:01.9
Stockton University XC Invite
Sep 1, 2017
26:15.2
Paul Short - Brown - Div I
Oct 1, 2016
26:15.2
Paul Short - Brown - Div II - III
Oct 1, 2016
26:19.1
Bill Fritz Invitational
Sep 17, 2016
26:41.3
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
26:06.3
New Jersey Athletic Conference Championships
Oct 31, 2015
26:11.8
Rowan Interregional Border Battle
Oct 17, 2015
26:09.3
Geneseo Mike Woods Invitational
Oct 3, 2015
27:46.3
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
27:43.3
2015 Delaware Invitational
Sep 12, 2015
26:44.3
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
28:35.6
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
27:14.0
Princeton XC Invitational
Oct 18, 2014
27:41.2
Lehigh Paul Short Run
Oct 4, 2014
28:55.3
Purple Valley Classic
Sep 27, 2014
28:55.3
Williams College Purple Valley Xc Invite
Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
11:03.42
Oscar Moore Track and Field Open
Apr 1, 2015
5 Mile (XC)
Top↑
29:29.0
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
7.8k (XC)
Top↑
25:57.3
Rowan University Border Battle
Oct 15, 2016
2018 Outdoors
1500 Meters
4:14.59
2018 Lions Invitational
Apr 27-28, 2018
4:13.19
Widener Invitational
Apr 20-21, 2018
5000 Meters
16:06.43
Swarthmore Final Qualifier Meet
May 14, 2018
15:40.75
Danny Curran Invitational
Mar 30-31, 2018
10,000 Meters
33:45.11
NJAC Outdoor Track & Field Championships
May 5-6, 2018
2018 Indoors
5000 Meters
DNF
NJAC Indoor Track & Field Championships
Feb 19, 2018
15:53.82
Lehigh John Covert Classic
Jan 27, 2018
2017 XC
8k (XC)
26:44.9
NCAA Division III Cross Country Championships
Nov 18, 2017
26:21.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
26:27.6
NJAC Cross Country Championships
Oct 28, 2017
26:28.8
2017 Inter-Regional Border Battle
Oct 14, 2017
26:13.5
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
27:01.9
Stockton University XC Invite
Sep 1, 2017
2017 Outdoors
1500 Meters
4:16.22
2017 Lions Invitational
Apr 28-29, 2017
4:24.48
Oscar Moore Track and Field Invitational
Apr 8, 2017
5000 Meters
DNF
Swarthmore Final Qualifier
May 15, 2017
15:48.02
NJAC Outdoor Track & Field Championships
May 6-7, 2017
15:57.92
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
2017 Indoors
5000 Meters
16:46.20
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
15:57.67
Lehigh John Covert Classic 2017
Jan 28, 2017
2016 XC
7.8k (XC)
25:57.3
Rowan University Border Battle
Oct 15, 2016
8k (XC)
26:15.2
Paul Short - Brown - Div I
Oct 1, 2016
26:15.2
Paul Short - Brown - Div II - III
Oct 1, 2016
26:19.1
Bill Fritz Invitational
Sep 17, 2016
26:41.3
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
2016 Outdoors
5000 Meters
16:24.46
Hopkins Loyola Invitational
Apr 16, 2016
DNF
Emory Invitational
Mar 18-19, 2016
10,000 Meters
DNF
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
33:20.68
2016 Danny Curran Invitational
Apr 1-2, 2016
2016 Indoors
3000 Meters
9:13.58
Ramapo College Season Opener
Jan 15, 2016
5000 Meters
15:46.74
New Jersey Athletic Conference Championships
Feb 22, 2016
15:59.12
Haverford Seamus McElligot Invitational
Jan 30, 2016
2015 XC
8k (XC)
26:06.3
New Jersey Athletic Conference Championships
Oct 31, 2015
26:11.8
Rowan Interregional Border Battle
Oct 17, 2015
26:09.3
Geneseo Mike Woods Invitational
Oct 3, 2015
27:46.3
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
27:43.3
2015 Delaware Invitational
Sep 12, 2015
26:44.3
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
2015 Outdoors
1500 Meters
4:30.83
2015 Danny Curran Invitational
Mar 27-28, 2015
5000 Meters
16:29.36
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
16:20.02
Hopkins Loyola Invitational
Apr 11, 2015
3000 Steeplechase
11:03.42
Oscar Moore Track and Field Open
Apr 1, 2015
2014 XC
8k (XC)
28:35.6
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
27:14.0
Princeton XC Invitational
Oct 18, 2014
27:41.2
Lehigh Paul Short Run
Oct 4, 2014
28:55.3
Purple Valley Classic
Sep 27, 2014
28:55.3
Williams College Purple Valley Xc Invite
Sep 27, 2014
5 Mile (XC)
29:29.0
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
1500 Meters (Outdoor)
2018
4:13.19
Widener Invitational
Apr 20-21, 2018
2017
4:16.22
2017 Lions Invitational
Apr 28-29, 2017
2015
4:30.83
2015 Danny Curran Invitational
Mar 27-28, 2015
3000 Meters (Indoor)
2016
9:13.58
Ramapo College Season Opener
Jan 15, 2016
5000 Meters (Outdoor)
2018
15:40.75
Danny Curran Invitational
Mar 30-31, 2018
2017
15:48.02
NJAC Outdoor Track & Field Championships
May 6-7, 2017
2016
16:24.46
Hopkins Loyola Invitational
Apr 16, 2016
2015
16:20.02
Hopkins Loyola Invitational
Apr 11, 2015
5000 Meters (Indoor)
2018
15:53.82
Lehigh John Covert Classic
Jan 27, 2018
2017
15:57.67
Lehigh John Covert Classic 2017
Jan 28, 2017
2016
15:46.74
New Jersey Athletic Conference Championships
Feb 22, 2016
10,000 Meters (Outdoor)
2018
33:45.11
NJAC Outdoor Track & Field Championships
May 5-6, 2018
2016
33:20.68
2016 Danny Curran Invitational
Apr 1-2, 2016
8k (XC)
2017
26:13.5
Geneseo 37th Mike Woods Invitational
2016
26:15.2
Paul Short - Brown - Div II - III
2015
26:06.3
New Jersey Athletic Conference Championships
2014
27:14.0
Princeton XC Invitational
3000 Steeplechase (Outdoor)
2015
11:03.42
Oscar Moore Track and Field Open
Apr 1, 2015
5 Mile (XC)
2014
29:29.0
2014 Fordham Fiasco/Ed Joyce Memorial
7.8k (XC)
2016
25:57.3
Rowan University Border Battle