College Bests

400
5000
600
3000S
800
LJ
9' 9.75"
1000
3K (XC)
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
UMAC Track and Field Outdoor Championships    May 5, 2017
1500 5:25.42 10th  (F)
3000S 13:03.03 3rd  (F)
4x400 4:33.13 6th  (F)
4x800 11:04.73 4th  (F)
St. Mary's Open    Apr 29, 2017
3000S 12:40.99 4th  (F)
Holst Invitational    Apr 22, 2017
3000S 12:39.88 10th  (F)
4x400 5:04.86 10th  (F)
Hamline Womens Twilight    Apr 12, 2017
1500 5:20.40 42nd  (F)
4x400 4:45.51 15th  (F)
Norse Relays    Apr 8, 2017
4x200 2:13.63 7th  (F)
4x400 4:41.29 6th  (F)
4x1600 25:54.92 5th  (F)
Hamline Invitational    Apr 1, 2017
5000 20:17.21 44th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:39.92 6th  (F)
4x400 4:38.84 5th  (F)
DMR 13:37.99 4th  (F)
Parents Day Open    Feb 18, 2017
600 1:56.86 29th  (F)
DMR 13:39.68 6th  (F)
Yellowjacket Open    Feb 11, 2017
Mile 5:45.92 1st  (F)
3000 11:45.97 5th  (F)
Bethel Gene Glader Invitational    Feb 4, 2017
1000 3:25.06 3rd  (F)
4x400 4:45.35 2nd  (F)
Falcon Winter Classic    Jan 28, 2017
800 2:46.21 8th  (F)
4x400 4:49.01 4th  (F)
The Opener    Dec 2-3, 2016
600 1:56.60 12th  (F)
4x400 5:11.08 8th  (F)
LJ 2.99m 9' 9.75" 16th  (F)
2016 UMAC CC Championships    Oct 29, 2016
6K 25:29.3 18th
St. Bonifacius Invitational    Oct 15, 2016
6K 27:17.0 17th
Blugold Invitational    Sep 30, 2016
6K 26:25.5 117th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 27:58.0 104th
St. Olaf Invitational    Sep 17, 2016
8K 26:08.1 162nd
Falcon Invitational    Sep 9, 2016
6K 26:35.1 61st
UMAC Outdoor Track & Field Championships    May 6-7, 2016
1500 5:21.93 11th  (F)
4x400 5:13.48 6th  (F)
4x800 11:34.15 5th  (F)
Drake Alternative    Apr 30, 2016
1500 5:23.74 21st  (F)
Grinnell College Dick Young Classic    Apr 23, 2016
1500 5:25.98 7th  (F)
4x100 1:03.49 2nd  (F)
4x400 4:56.70 6th  (F)
Holst Invitational    Apr 16, 2016
1500 5:32.89 53rd  (F)
4x400 5:25.52 19th  (F)
Norse Relays    Apr 9, 2016
4x100 1:05.48 8th  (F)
4x800 11:56.96 8th  (F)
4x1600 25:39.25 10th  (F)
Hamline Invitational    Apr 3, 2016
800 2:47.50 53rd  (F)
1500 5:31.37 50th  (F)
Bethel Gene Glader Invitational    Feb 6, 2016
800 2:44.32 11th  (F)
4x400 5:02.64 7th  (F)
↓Competing for Northwestern-St. Paul
2015 UMAC Championships    Oct 31, 2015
6K 27:26.3 26th
St. Bonifacius Invitational    Oct 17, 2015
6K 26:37.0 35th
BluGold Invitational    Oct 2, 2015
6K 26:08.5 176th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 26:51.4 93rd
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 26:56.0 186th
Central College Invitational    Sep 5, 2015
6K 27:33.6 36th
Crown College Early Bird    Sep 1, 2015
3K 13:41.0 4th
UW - La Crosse Eagle Open    May 8, 2015
800 2:39.55 24th  (F)
1500 5:21.09 31st  (F)
UMAC Track and Field Outdoor Championships    May 1-2, 2015
1500 5:32.30 10th  (F)
4x800 11:17.36 3rd  (F)
Drake Alternative    Apr 25, 2015
1500 5:27.59 23rd  (F)
Hamline Womens Twilight    Apr 22, 2015
800 2:41.60 16th  (F)
4x400 4:26.86 4th  (F)
Holst Invitational    Apr 18, 2015
800 2:45.52 21st  (F)
1500 5:25.65 24th  (F)
4x400 4:31.64 7th  (F)
Hamline Invitational    Apr 11, 2015
1500 5:28.37 53rd  (F)
4x400 4:49.33 16th  (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
Mile 5:52.23 9th  (F)
3000 11:45.29 8th  (F)
DMR 14:14.04 4th  (F)
Parents Day Open    Feb 21, 2015
Mile 5:54.72 39th  (F)
Yellowjacket Open    Feb 14, 2015
400 1:14.26 8th  (F)
DMR 15:37.33 2nd  (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
800 2:45.60 13th  (F)
Mile 5:57.65 15th  (F)
Falcon Winter Classic    Jan 31, 2015
800 2:45.23 12th  (F)
Mile 6:04.61 12th  (F)
Stout Open    Jan 24, 2015
Mile 6:06.19 7th  (F)
4x400 4:35.04 4th  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6K 26:47.8 168th
2014 UMAC CC Championships    Nov 1, 2014
6K 26:13.0 26th
Roy Griak Invitational    Sep 27, 2014
6K 28:00.1 180th
Border Battle Invitational    Sep 13, 2014
5K 21:36.1 46th
400 Meters (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
600 Meters (Indoor)
Top↑
Parents Day Open Feb 18, 2017
The Opener Dec 2-3, 2016
800 Meters (Outdoor)
Top↑
Hamline Invitational Apr 3, 2016
UW - La Crosse Eagle Open May 8, 2015
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
800 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 28, 2017
Bethel Gene Glader Invitational Feb 6, 2016
Bethel University Gene Glader Invitational Feb 7, 2015
Falcon Winter Classic Jan 31, 2015
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 4, 2017
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Womens Twilight Apr 12, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Drake Alternative Apr 30, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1-2, 2015
Drake Alternative Apr 25, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
Mile (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Parents Day Open Feb 21, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Falcon Winter Classic Jan 31, 2015
Stout Open Jan 24, 2015
3000 Meters (Indoor)
Top↑
Yellowjacket Open Feb 11, 2017
UMAC Indoor Track and Field Championship Feb 27-28, 2015
3k (XC)
Top↑
Crown College Early Bird Sep 1, 2015
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 1, 2017
5k (XC)
Top↑
Border Battle Invitational Sep 13, 2014
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
St. Bonifacius Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
Roy Griak Invitational Sep 27, 2014
8k (XC)
Top↑
St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Holst Invitational Apr 22, 2017
Long Jump (Indoor)
Top↑
9' 9.75"  
The Opener Dec 2-3, 2016

2017 Outdoors

1500 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Hamline Womens Twilight Apr 12, 2017
5000 Meters
Hamline Invitational Apr 1, 2017
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 5, 2017
St. Mary's Open Apr 29, 2017
Holst Invitational Apr 22, 2017
4 x 200 Relay
Norse Relays Apr 8, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
Holst Invitational Apr 22, 2017
Hamline Womens Twilight Apr 12, 2017
Norse Relays Apr 8, 2017
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5, 2017
4 x 1600 Relay
Norse Relays Apr 8, 2017

2017 Indoors

600 Meters
Parents Day Open Feb 18, 2017
The Opener Dec 2-3, 2016
800 Meters
Falcon Winter Classic Jan 28, 2017
1000 Meters
Bethel Gene Glader Invitational Feb 4, 2017
Mile
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Yellowjacket Open Feb 11, 2017
3000 Meters
Yellowjacket Open Feb 11, 2017
4 x 400 Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Bethel Gene Glader Invitational Feb 4, 2017
Falcon Winter Classic Jan 28, 2017
The Opener Dec 2-3, 2016
Distance Medley Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Parents Day Open Feb 18, 2017
Long Jump
9' 9.75"
The Opener Dec 2-3, 2016

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Bethel Gene Glader Invitational Feb 6, 2016
4 x 400 Relay
Bethel Gene Glader Invitational Feb 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

400 Meters (Indoor)
2015  
Feb 14, 2015
600 Meters (Indoor)
2016  
Dec 2-3, 2016
800 Meters (Outdoor)
2016  
Apr 3, 2016
2015  
May 8, 2015
800 Meters (Indoor)
2017  
Jan 28, 2017
2016  
2015  
Jan 31, 2015
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2017  
Apr 12, 2017
2016  
2015  
May 8, 2015
Mile (Indoor)
2017  
2015  
3000 Meters (Indoor)
2017  
Feb 11, 2017
2015  
3k (XC)
2015  
5000 Meters (Outdoor)
2017  
Apr 1, 2017
5k (XC)
2014  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
3000 Steeplechase (Outdoor)
2017  
Apr 22, 2017
Long Jump (Indoor)
2016  
9' 9.75"
Dec 2-3, 2016