College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:50.96 20th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:09.59 10th (F)
WWU Team Invitational    Apr 5, 2019
5000 15:08.6h 2nd (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 15:22.36 8th (F)
2019 PLU Open    Mar 9, 2019
800 2:05.89 17th (F)
1500 4:11.98 12th (F)
CNW Emerald City Open Cross Country    Oct 6, 2018
8k 27:20.0 13th
SMU Ken Garland Classic    Sep 22, 2018
8k 27:17.9 21st
CWU XC Invitational    Sep 15, 2018
7k DNF 38th
Saint Martin's Classic    Sep 23, 2017
8k 28:59.7 52nd
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 25:45.8 36th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 15:56.01 19th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:20.61 10th (F)
Doris Heritage Distance Festival    Mar 25, 2017
5000 15:42.22 3rd (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
1500 4:04.80 11th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
800 2:06.67 10th (F)
1500 4:08.02 5th (F)
2017 UW Open    Feb 12, 2017
3000 8:58.81 52nd (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 28:13.8 119th
CWU XC Inv    Sep 10, 2016
6k 23:47.0 34th
Puget Sound Invitational    Mar 5, 2016
800 2:04.90 11th (F)
1500 4:09.18 7th (F)
UW Open    Feb 14, 2016
3000 9:21.05 63rd (F)
Saint Martin's Invitational    Sep 26, 2015
8k 26:14.8 5th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 25:18.0 30th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6k 20:24.0 3rd
SMU Last Chance Qualifier    May 2, 2015
1500 4:01.93 3rd (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 15:27.21 11th (F)
CWU Spike Arlt Inv.    Apr 18, 2015
1500 4:06.41 4th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
800 2:03.10 14th (F)
1500 4:05.78 7th (F)
4x400 3:53.99 12th (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
5000 15:39.27 6th (F)
2015 Rose City Preview    Mar 21, 2015
3000 9:22.67 31st (F)
Puget Sound Five Way    Mar 7, 2015
1500 4:06.96 4th (F)
4x400 3:39.91 5th (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 4:27.32 37th (F)
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 26:45.8 8th
8k 26:45.8 8th
8k 26:45.8 8th
800 Meters (Outdoor)
Top↑
2019 PLU Open Mar 9, 2019
Puget Sound Ed Boitano Invitational Mar 4, 2017
Puget Sound Invitational Mar 5, 2016
Puget Sound Shotwell Invitational Apr 3- 4, 2015
1500 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
2019 PLU Open Mar 9, 2019
L&C Spring Break Open 2017 Mar 17-18, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
Puget Sound Invitational Mar 5, 2016
SMU Last Chance Qualifier May 2, 2015
CWU Spike Arlt Inv. Apr 18, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
Puget Sound Five Way Mar 7, 2015
Mile (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
3000 Meters (Outdoor)
Top↑
2015 Rose City Preview Mar 21, 2015
3000 Meters (Indoor)
Top↑
2017 UW Open Feb 12, 2017
UW Open Feb 14, 2016
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
WWU Team Invitational Apr 5, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Doris Heritage Distance Festival Mar 25, 2017
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 3- 4, 2015
Puget Sound Five Way Mar 7, 2015
6k
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
7k
Top↑
DNF
CWU XC Invitational Sep 15, 2018
8k
Top↑
2018 GNAC Cross Country Championships Nov 3, 2018
CNW Emerald City Open Cross Country Oct 6, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
10k
Top↑
45th Western Washington University Cross Country Classic Oct 20, 2018
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015

2019 Outdoors

800 Meters
2019 PLU Open March 9, 2019
1500 Meters
Saint Martin's Jay Hammer Open April 13, 2019
2019 PLU Open March 9, 2019
5000 Meters
WWU Ralph Vernacchia Invitational April 27, 2019
WWU Team Invitational April 5, 2019
4th Annual Doris Heritage Track Festival March 16, 2019

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 UW Open February 12, 2017

2016 XC

6k
CWU XC Inv September 10, 2016
8k
2016 GNAC Cross Country Championship October 22, 2016
ROY GRIAK INVITATIONAL September 24, 2016

2016 Outdoors

800 Meters
Puget Sound Invitational March 5, 2016
1500 Meters
Puget Sound Invitational March 5, 2016

2016 Indoors

3000 Meters
UW Open February 14, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
2015 UW Indoor Open February 15, 2015

2014 XC

800 Meters (Outdoors)
2019  
(Mar 9, 2019)
2017  
2016  
(Mar 5, 2016)
2015  
(Apr 3- 4, 2015)
1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2017  
(Mar 17-18, 2017)
2016  
(Mar 5, 2016)
2015  
(May 2, 2015)
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2019  
(Apr 5, 2019)
2017  
2015  
6k (XC)
2016  
Sep 10, 2016
2015  
7k (XC)
8k (XC)
2018  
2017  
2016  
2015  
2014  
10k (XC)
2018  
2017  
2015  
Mile (Indoors)
2015  
(Feb 15, 2015)
3000 Meters (Indoors)
2017  
(Feb 12, 2017)
2016  
UW Open  
(Feb 14, 2016)