College Bests

1500 3000
5000 10,000
2000S 3000S
5K (XC) 6K (XC)
8K (XC)  

NAIA Outdoor Track & Field Championships    May 23-25, 2019
3000S 10:53.12 2nd (F)
3000S 11:17.11 4th (P)
CCC Championships    May 10-11, 2019
3000S 10:58.98 2nd (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 17:30.85 1st (F)
Beach Invitational    Apr 19-20, 2019
1500 4:56.56 56th (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 11:07.42 50th (F)
WWU Team Invitational    Apr 5, 2019
3000S 11:03.08 2nd (F)
UBC Open    Mar 30-31, 2019
5000 17:44.83 7th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 10:09.11 4th (F)
Stanford Invitational    Sep 29, 2018
6k 22:31.6 55th
NAIA Outdoor Track & Field Championships    May 24-26, 2018
5000 18:42.00 11th (F)
3000S 10:46.75 4th (F)
3000S 11:03.81 6th (P)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:38.87 3rd (F)
OSU High Performance Meet    Apr 27-28, 2018
5000 17:02.60 9th (F)
WWU Quad Team Meet    Apr 6, 2018
3000S 10:50.10 1st (F)
UBC Open    Mar 30-31, 2018
10,000 36:38.58 3rd (F)
2018 UW Open    Feb 11, 2018
3000 9:50.35 9th (F)
2018 UW Invitational    Jan 26-27, 2018
3000 9:59.79 42nd (F)
2017 BC X-COUNTRY CHAMPIONSHIPS    Oct 28, 2017
6k 20:06.6 4th
Vikes Invitational    Oct 12, 2017
8k 29:42.9 7th
2017 UW Open    Feb 12, 2017
3000 9:50.07 8th (F)
NAIA Cross Country Championships    Nov 19, 2016
5k 17:51.7 30th
Sundodger Invitational (Open Division)    Sep 17, 2016
6k 21:51.7 17th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
5000 18:24.10 9th (F)
3000S 11:09.94 7th (F)
3000S 10:59.13 6th (P)
2016 Oxy Invitational (College/University)    May 7, 2016
3000S 10:45.78 11th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000 10:29.23 6th (F)
3000S 11:05.10 2nd (F)
Oregon Relays    Apr 15-16, 2016
5000 17:22.98 14th (F)
2016 Emilie Mondor    Apr 9, 2016
2000S 7:06.46 1st (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
1500 4:54.36 10th (F)
3000S 10:57.41 1st (F)
UW Open    Feb 14, 2016
3000 10:09.93 17th (F)
NAIA National Championship 2015    Nov 21, 2015
5k 18:32.6 48th
A.I.I. XC Championships    Nov 7, 2015
3.1M 19:52.6 5th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 21:50.1 12th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
3000S 11:17.32 15th (P)
Ken Shannon Invitational    May 8- 9, 2015
3000S 11:06.99 2nd (F)
2015 Achilles Cup    Apr 27, 2015
5000 18:21.37 1st (F)
2015 Beach Invitational    Apr 17-18, 2015
3000S 11:15.98
Bryan Clay Invitational    Apr 17, 2015
3000S 11:31.04 38th (F)
SFU Emilie Mondor Invite    Apr 11, 2015
1500 4:54.76 17th (F)
UBC Invitational    Apr 3, 2015
3000S 11:15.8h 2nd (F)
UBC Open    Mar 28-29, 2015
5000 18:14.66 6th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:17.36 18th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:24.21 37th (F)
AII Conference Championship Meet    Nov 8, 2014
5k 19:16.1 14th
Sundodger Invitational    Sep 20, 2014
6k 22:29.6 12th
1500 Meters (Outdoor)
Top↑
Beach Invitational Apr 19-20, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
UBC Open & Achilles Cup Mar 25-26, 2016
SFU Emilie Mondor Invite Apr 11, 2015
3000 Meters (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
2018 UW Open Feb 11, 2018
2018 UW Invitational Jan 26-27, 2018
2017 UW Open Feb 12, 2017
UW Open Feb 14, 2016
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
UBC Open Mar 30-31, 2019
NAIA Outdoor Track & Field Championships May 24-26, 2018
OSU High Performance Meet Apr 27-28, 2018
NAIA Outdoor Track & Field Championships May 26-28, 2016
Oregon Relays Apr 15-16, 2016
2015 Achilles Cup Apr 27, 2015
UBC Open Mar 28-29, 2015
10,000 Meters (Outdoor)
Top↑
UBC Open Mar 30-31, 2018
2000 Steeplechase (Outdoor)
Top↑
2016 Emilie Mondor Apr 9, 2016
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
CCC Championships May 10-11, 2019
Bryan Clay Invitational Apr 17-19, 2019
WWU Team Invitational Apr 5, 2019
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
WWU Quad Team Meet Apr 6, 2018
NAIA Outdoor Track & Field Championships May 26-28, 2016
NAIA Outdoor Track & Field Championships May 26-28, 2016
2016 Oxy Invitational (College/University) May 7, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
Ken Shannon Invitational May 8- 9, 2015
2015 Beach Invitational Apr 17-18, 2015
Bryan Clay Invitational Apr 17, 2015
UBC Invitational Apr 3, 2015
5k
Top↑
NAIA National Cross Country Championships Nov 18, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
NAIA Cross Country Championships Nov 19, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
NAIA National Championship 2015 Nov 21, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015
AII Conference Championship Meet Nov 8, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
6k
Top↑
Stanford Invitational Sep 29, 2018
2017 BC X-COUNTRY CHAMPIONSHIPS Oct 28, 2017
Sundodger Invitational (Open Division) Sep 17, 2016
Sundodger Invitational (D-I Only) Sep 19, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
Sundodger Invitational Sep 20, 2014
8k
Top↑
Vikes Invitational Oct 12, 2017
3.1 Mile
Top↑
A.I.I. XC Championships Nov 7, 2015

2019 Outdoors

1500 Meters
Beach Invitational April 19-20, 2019
5000 Meters
WWU Ralph Vernacchia Invitational April 27, 2019
UBC Open March 30-31, 2019
3000 Steeplechase
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
CCC Championships May 10-11, 2019
Bryan Clay Invitational April 17-19, 2019
WWU Team Invitational April 5, 2019

2019 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2019 February 23, 2019

2018 XC

6k
Stanford Invitational September 29, 2018

2018 Outdoors

1500 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
5000 Meters
NAIA Outdoor Track & Field Championships May 24-26, 2018
OSU High Performance Meet April 27-28, 2018
10,000 Meters
UBC Open March 30-31, 2018
3000 Steeplechase
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
WWU Quad Team Meet April 6, 2018

2018 Indoors

3000 Meters
2018 UW Open February 11, 2018
2018 UW Invitational January 26-27, 2018

2017 XC

2017 Indoors

3000 Meters
2017 UW Open February 12, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
UW Open February 14, 2016

2015 XC

2015 Outdoors

1500 Meters
SFU Emilie Mondor Invite April 11, 2015
5000 Meters
2015 Achilles Cup April 27, 2015
UBC Open March 28-29, 2015
3000 Steeplechase
NAIA Outdoor Track & Field Championships May 21-23, 2015
Ken Shannon Invitational May 8- 9, 2015
2015 Beach Invitational April 17-18, 2015
Bryan Clay Invitational April 17, 2015
UBC Invitational April 3, 2015

2015 Indoors

3000 Meters
2015 UW Indoor Open February 15, 2015
2015 UW Indoor Preview January 17, 2015

2014 XC

1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(May 4- 5, 2018)
2016  
(Mar 25-26, 2016)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2019  
2018  
(Apr 27-28, 2018)
2016  
(Apr 15-16, 2016)
2015  
(Mar 28-29, 2015)
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2000 Steeplechase (Outdoors)
2016  
(Apr 9, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
2016  
2015  
(May 8- 9, 2015)
3000 Meters (Indoors)
2019  
2018  
(Feb 11, 2018)
2017  
(Feb 12, 2017)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2018  
Sep 29, 2018
2017  
2016  
2015  
2014  
Sep 20, 2014
8k (XC)
2017  
Oct 12, 2017
3.1 Mile (XC)
2015  
Nov 7, 2015