College Bests

800 2:25.97 6K (XC) 21:48.9
1500 4:36.39 8K (XC) 24:46.3
5000 18:09.06 4.97 MILE (XC) 32:54.1
5K (XC) 18:57.7 5 MILE (XC) 29:17.0
10K (XC) 37:03.8 7.7K (XC) 27:01.5
IC4A ECAC XC Championship    Nov 19, 2017
5M 31:12.9 47th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 30:43.2 87th
NJIT Highlander Challenge 17    Oct 7, 2017
8K 28:49.1 29th
LIU Post Cross Country Invitational    Sep 23, 2017
8K 24:46.3 5th
East Coast Conference Championships    Oct 22, 2016
8K 28:50.6 32nd
St. John's University Fall XC Festival    Oct 16, 2016
5K 19:34.7 64th
York XC Invite    Sep 25, 2016
8K 30:08.1 21st
SJC Friends and Alumni    Sep 1, 2016
6K 21:58.8 15th
East Coast Conference Championships    Oct 24, 2015
8K 29:46.7 49th
49th UAlbany XC Invite    Oct 17, 2015
8K 29:36.5 125th
York Invitational Men    Sep 27, 2015
4.97M 32:54.1 18th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 32:05.8 55th
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
1500 4:36.39 12th  (F)
St Joseph's Last Chance Meet    Apr 26, 2015
800 2:25.97 13th  (F)
1500 4:42.03 11th  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
5000 18:09.06 8th  (F)
USMMA 7-Way Meet    Apr 12, 2015
1500 4:46.99 8th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:31.85 59th  (F)
1500 5:01.48 66th  (F)
East Coast Conference Championships    Nov 8, 2014
8K 28:50.6 32nd
St. Joseph's College Invitational    Oct 18, 2014
8K 30:38.5 46th
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 28:47.1 44th
800 Meters (Outdoor)
2:25.97 St Joseph's Last Chance Meet Apr 26, 2015
2:31.85 Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters (Outdoor)
4:36.39 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
4:42.03 St Joseph's Last Chance Meet Apr 26, 2015
4:46.99 USMMA 7-Way Meet Apr 12, 2015
5:01.48 Ramapo College Roadrunner Invitational Apr 3-4, 2015
5000 Meters (Outdoor)
18:09.06 The Coach Omeltchenko Invitational Apr 19, 2015
5k (XC)
18:57.7 1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
19:34.7 St. John's University Fall XC Festival Oct 16, 2016
33:46.2 Fordham University Fiasco XC Invational Sep 12, 2015
10k (XC)
39:55.3 NCAA Division II East Region Cross Country Championships Nov 4, 2017
37:40.7 NCAA Division II East Region Cross Country Championships Nov 5, 2016
37:03.8 NCAA Division II East Region Cross County Championships Nov 8, 2015
37:26.9 NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
21:58.8 SJC Friends and Alumni Sep 1, 2016
21:48.9 St. Joseph's College Friends and Alumni Sep 1, 2015
8k (XC)
27:48.2 East Coast Conference Cross Country Championships Oct 21, 2017
28:49.1 NJIT Highlander Challenge 17 Oct 7, 2017
24:46.3 LIU Post Cross Country Invitational Sep 23, 2017
28:50.6 East Coast Conference Championships Oct 22, 2016
30:08.1 York XC Invite Sep 25, 2016
32:22.4 New York Institute of Technology XC Meet Sep 17, 2016
29:46.7 East Coast Conference Championships Oct 24, 2015
29:36.5 49th UAlbany XC Invite Oct 17, 2015
32:05.8 LIU Post Cross Country Invitational Sep 19, 2015
28:50.6 East Coast Conference Championships Nov 8, 2014
30:38.5 St. Joseph's College Invitational Oct 18, 2014
28:47.1 Highlander XC Challenge D2/D3 Oct 4, 2014
4.97 Mile (XC)
32:54.1 York Invitational Men Sep 27, 2015
5 Mile (XC)
31:12.9 IC4A ECAC XC Championship Nov 19, 2017
30:43.2 NYC Metropolitan XC Championships Oct 13, 2017
29:17.0 Fordham University Fiasco XC Invitational Sep 9, 2017
7.7k (XC)
27:01.5 2nd Annual NYIT Cross Country Invitational Sep 16, 2017

2017 XC


2016 XC


2015 XC


2015 Outdoors


2014 XC