College Bests

400
10K (XC)
1500
8K (XC)
3000
5 MILE (XC)
5000
4.97 MILE (XC)
5K (XC)
  
St. Joseph's College Winter Invitational    Feb 11, 2018
400 58.08 32nd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 32:44.6 77th
Cougar Chase    Oct 15, 2017
5K 21:28.3 53rd
Delaware Invitational    Sep 16, 2017
8K 36:03.9 74th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:56.44 94th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 5:04.46 50th  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
1500 5:22.79 25th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 5:25.95 79th  (F)
CACC Championships    Oct 23, 2016
8K 32:49.6 56th
Cougar Chase    Oct 15, 2016
5K 19:45.8 30th
Paul Short - White    Oct 1, 2016
8K 31:04.5 184th
Division II/III Challenge    Sep 17, 2016
8K 34:20.7 199th
Ramapo College XC Season Opener    Sep 2, 2016
5K 20:19.7 46th
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 5:05.43 64th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 10:50.69 30th  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 32:44.8 56th
Cougar Chase    Oct 17, 2015
5K 21:28.3 53rd
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 18:44.0 109th
Lehigh Paul Short Run    Oct 2, 2015
8K 30:55.6 229th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 33:06.9 65th
NJIT/Essex Brick City Classic    Apr 26, 2015
5000 19:20.01 6th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
5000 18:58.68 28th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:02.11 97th  (F)
St. Joseph's College Invitational    Oct 18, 2014
8K 33:34.0 112nd
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 31:43.5 84th
Ramapo XC Invitational    Sep 20, 2014
5M 33:30.3 40th
400 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
NJIT/Essex Brick City Classic Apr 26, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
5k (XC)
Top↑
Cougar Chase Oct 15, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Cougar Chase Oct 15, 2016
Ramapo College XC Season Opener Sep 2, 2016
Cougar Chase Oct 17, 2015
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
8k (XC)
Top↑
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Division II/III Challenge Sep 17, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
St. Joseph's College Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
4.97 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
17th Annual DeSchriver Invite Feb 6, 2016

2015 XC

2015 Outdoors

2014 XC

400 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2017  
Apr 28-29, 2017
2016  
2015  
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2016  
2015  
5k (XC)
2017  
2016  
2015  
10k (XC)
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2014  
4.97 Mile (XC)
2017