College Bests

800 2:03.06 3K (XC) 16:02.5
1500 4:06.19 5K (XC) 15:37.9
MILE 4:27.35 10K (XC) 33:37.8
3000 9:02.18 6K (XC) 19:19.7
5000 15:35.87 8K (XC) 25:41.5
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:57.2 89th
adidas DI Pre Nationals    Oct 14, 2017
8K 28:20.6 207th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:12.1 104th
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:40.30 11th  (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:03.06 15th  (F)
3000 9:04.40 13th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 15:56.17 29th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:06.17 21st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:30.24 207th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:55.3 96th
ISU adidas Pre Nationals    Oct 15, 2016
8K 27:22.2 117th
Paul Short - Gold    Oct 1, 2016
8K 25:57.9 261st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:22.6 50th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 9:02.18 2nd  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:06.19 15th  (F)
Spring Invitational    Apr 9, 2016
5000 16:25.80 31st  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:05.78 28th  (F)
Mile 4:40.09 32nd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:27.35 190th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:41.5 72nd
CCSU Mini Meet    Oct 23, 2015
5K 15:37.9 35th
NEICAAA XC Championship    Oct 10, 2015
8K 26:08.3 112nd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:55.0 47th
Rider XC Invite    Sep 19, 2015
8K 26:05.8 54th
Yale Springtime Invitational    Apr 26, 2015
5000 15:35.87 15th  (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:07.13   (P)
1500 4:07.13 40th  (F)
Rider Invite    Apr 11, 2015
1500 4:18.19 28th  (F)
4x800 8:15.69 4th  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 15:57.57 55th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:40.9 87th
CCSU Mini Meet    Oct 24, 2014
3K 16:02.5 5th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:35.6 49th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:27.7 216th
800 Meters (Outdoor)
2:03.06 Stony Brook University - Wolfie Invitational Apr 22, 2017
2:05.78 Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
4:06.19 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:07.13 Larry Ellis (College) Apr 17, 2015
4:07.13 Larry Ellis (College) Apr 17-18, 2015
4:18.19 Rider Invite Apr 11, 2015
Mile (Outdoor)
4:40.09 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:30.24 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:27.35 David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Outdoor)
9:04.40 Stony Brook University - Wolfie Invitational Apr 22, 2017
9:02.18 Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
9:06.17 Fastrack Last Chance Feb 25, 2017
3k (XC)
16:02.5 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
15:40.30 2017 Yale Springtime Invitational Apr 30, 2017
15:56.17 Silfen Track & Field Invitational Apr 15, 2017
16:25.80 Spring Invitational Apr 9, 2016
15:35.87 Yale Springtime Invitational Apr 26, 2015
15:57.57 Sam Howell Invitational Apr 3-4, 2015
5k (XC)
15:37.9 CCSU Mini Meet Oct 23, 2015
10k (XC)
36:02.7 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
33:37.8 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k (XC)
19:19.7 Stony Brook University Cross Country Invitational Sep 3, 2016
20:03.9 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
28:57.2 2017 MAAC Cross Country Championships Oct 28, 2017
28:20.6 adidas DI Pre Nationals Oct 14, 2017
27:12.1 NEICAAA Cross Country Championship Oct 7, 2017
27:55.3 2016 MAAC Cross Country Championships Oct 29, 2016
27:22.2 ISU adidas Pre Nationals Oct 15, 2016
25:57.9 Paul Short - Gold Oct 1, 2016
27:22.6 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
25:41.5 2015 MAAC Cross Country Championships Oct 31, 2015
26:08.3 NEICAAA XC Championship Oct 10, 2015
25:55.0 Lehigh Paul Short Run Oct 2, 2015
26:05.8 Rider XC Invite Sep 19, 2015
27:40.9 MAAC Cross Country Championships Oct 31, 2014
26:35.6 NEICAAA Cross Country Championship Oct 11, 2014
27:27.7 Lehigh Paul Short Run Oct 4, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:07.13 Larry Ellis (College) Apr 17, 2015
4:07.13 Larry Ellis (College) Apr 17-18, 2015
4:18.19 Rider Invite Apr 11, 2015
1500 Meters
4:07.13 Larry Ellis (College) Apr 17, 2015
4:07.13 Larry Ellis (College) Apr 17-18, 2015
4:18.19 Rider Invite Apr 11, 2015
5000 Meters
15:35.87 Yale Springtime Invitational Apr 26, 2015
15:57.57 Sam Howell Invitational Apr 3-4, 2015
4 x 800 Relay
8:15.69 Rider Invite Apr 11, 2015

2014 XC