College Bests

800 1500
MILE 3000
5000 3K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 28:57.2 89th
adidas DI Pre Nationals    Oct 14, 2017
8k 28:20.6 207th
NEICAAA Cross Country Championship    Oct 7, 2017
8k 27:12.1 104th
2017 Yale Springtime Invitational    Apr 30, 2017
5000 15:40.30 11th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:03.06 15th (F)
3000 9:04.40 13th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 15:56.17 29th (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:06.17 21st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:30.24 207th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:55.3 96th
ISU adidas Pre Nationals    Oct 15, 2016
8k 27:22.2 117th
Paul Short - Gold    Oct 1, 2016
8k 25:57.9 261st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 27:22.6 50th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000 9:02.18 2nd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:06.19 15th (F)
Spring Invitational    Apr 9, 2016
5000 16:25.80 31st (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:05.78 28th (F)
Mile 4:40.09 32nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:27.35 190th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:41.5 72nd
CCSU Mini Meet    Oct 23, 2015
5k 15:37.9 35th
NEICAAA XC Championship    Oct 10, 2015
8k 26:08.3 112th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:55.0 47th
Rider XC Invite    Sep 19, 2015
8k 26:05.8 54th
Yale Springtime Invitational    Apr 26, 2015
5000 15:35.87 15th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:07.13 40th (F)
Rider Invite    Apr 11, 2015
1500 4:18.19 28th (F)
4x800 8:15.69 4th (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 15:57.57 55th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:53.9 87th
8k 27:40.9 87th
CCSU Mini Meet    Oct 24, 2014
5k 16:02.5 5th
3k 16:02.5 5th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 26:35.6 49th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:27.7 216th
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
Top↑
U Mass Amherst Minuteman Invitational Apr 16, 2016
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Mile (Outdoor)
Top↑
Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
5000 Meters (Outdoor)
Top↑
2017 Yale Springtime Invitational Apr 30, 2017
Silfen Track & Field Invitational Apr 15, 2017
Spring Invitational Apr 9, 2016
Yale Springtime Invitational Apr 26, 2015
Sam Howell Invitational Apr 3- 4, 2015
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 11, 2015
3k
Top↑
CCSU Mini Meet Oct 24, 2014
5k
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
6k
Top↑
Stony Brook University Cross Country Invitational Sep 3, 2016
Stony Brook University Cross Country Invitational Sep 5, 2015
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
NEICAAA Cross Country Championship Oct 7, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014

2017 XC

2017 Outdoors

2017 Indoors

Mile
Boston University David Hemery Valentine Inv. February 10-11, 2017
3000 Meters
Fastrack Last Chance February 25, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

2015 Outdoors

1500 Meters
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
5000 Meters
Yale Springtime Invitational April 26, 2015
Sam Howell Invitational April 3- 4, 2015
4 x 800 Relay
Rider Invite April 11, 2015

2014 XC

3k (XC)
2014  
Oct 24, 2014
5k (XC)
2015  
Oct 23, 2015
2014  
Oct 24, 2014
6k (XC)
2016  
2015  
8k (XC)
2017  
2016  
Oct 1, 2016
2015  
2014  
10k (XC)
2017  
2014  
800 Meters (Outdoors)
2017  
2016  
1500 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
Mile (Outdoors)
2016  
3000 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2017  
2016  
(Apr 9, 2016)
2015  
(Apr 26, 2015)
Mile (Indoors)
2017  
2016  
3000 Meters (Indoors)
2017  
(Feb 25, 2017)