College Bests

1500 4:20.85 3K (XC) 10:01.8
MILE 4:33.75 10K (XC) 32:52.5
3000 8:54.23 8K (XC) 25:44.9
5000 15:13.52 5 MILE (XC) 26:32.3
10,000 31:21.69 6.2 MILE (XC) 36:11.2
Lewis Conference Crossover    Oct 7, 2017
8K 27:07.3 148th
Louisville Classic    Sep 30, 2017
8K 26:43.6 38th
Division II/III Challenge    Sep 16, 2017
8K 27:09.0 15th
Mountain East Conference Track and Field Championships    May 5-7, 2017
5000 15:42.01 5th  (F)
10,000 32:08.00 2nd  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 15:28.36 51st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:21.69 3rd  (F)
Cal U Early Bird    Mar 25, 2017
5000 15:33.67 1st  (F)
Kent State Tune-Up    Feb 18, 2017
5000 15:27.66 3rd  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:54.23 19th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
Mile 4:33.75 15th  (F)
Kent State Golden Flash Gala    Dec 9-10, 2016
5000 15:42.52 6th  (F)
Mountain East Conference Track & Field Championships    May 6-8, 2016
5000 15:47.92 3rd  (F)
10,000 32:44.60 2nd  (F)
Oliver Nikoloff Invite Day 2 (Invited Teams)    Apr 2, 2016
10,000 33:40.72 9th  (F)
Wake Forest Open    Mar 18-19, 2016
5000 15:13.52 15th  (F)
Tiger Orange and Blue Classic    Mar 5, 2016
1500 4:20.85 15th  (F)
Kent State Tune Up    Feb 20, 2016
5000 15:26.90 13th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 8:55.68 20th  (F)
DMR 10:39.29 10th  (F)
2015 Mack Cooper Invitational    Oct 10, 2015
8K 26:37.6 8th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:44.9 41st
44th Cal U/Marty Uher Invitational    Sep 5, 2015
3K 10:01.8 2nd
MEC Track & Field Championships    May 1-3, 2015
5000 16:06.88 1st  (F)
10,000 33:25.31 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 32:05.61 5th  (F)
Miami Invitational    Apr 4, 2015
5000 15:19.69 14th  (F)
VCU Ram Invite    Mar 21, 2015
5000 15:29.36 2nd  (F)
Dragon Open #2    Feb 14, 2015
Mile 4:40.89 11th  (F)
DMR 11:26.77 2nd  (F)
Youngstown St. National Invite    Feb 6-7, 2015
3000 9:13.00 28th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:49.31 20th  (F)
ECAC Division II XC Championships    Oct 26, 2014
8K 26:43.2 23rd
Mack Cooper Invt    Oct 11, 2014
8K 30:27.5 92nd
Greater Louisville Classic    Oct 4, 2014
8K 28:21.9 205th
1500 Meters (Outdoor)
4:20.85 Tiger Orange and Blue Classic Mar 5, 2016
Mile (Indoor)
4:33.75 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
4:40.89 Dragon Open #2 Feb 14, 2015
4:49.31 YSU Indoor Invite Jan 23, 2015
3000 Meters (Indoor)
8:54.23 YSU National Invite Feb 3-4, 2017
8:55.68 Youngstown St National Invite Feb 5-6, 2016
9:13.00 Youngstown St. National Invite Feb 6-7, 2015
3k (XC)
10:01.8 44th Cal U/Marty Uher Invitational Sep 5, 2015
5000 Meters (Outdoor)
15:42.01 Mountain East Conference Track and Field Championships May 5-7, 2017
15:28.36 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
15:33.67 Cal U Early Bird Mar 25, 2017
15:47.92 Mountain East Conference Track & Field Championships May 6-8, 2016
15:13.52 Wake Forest Open Mar 18-19, 2016
16:06.88 MEC Track & Field Championships May 1-3, 2015
15:19.69 Miami Invitational Apr 4, 2015
15:29.36 VCU Ram Invite Mar 21, 2015
5000 Meters (Indoor)
15:27.66 Kent State Tune-Up Feb 18, 2017
15:42.52 Kent State Golden Flash Gala Dec 9-10, 2016
15:26.90 Kent State Tune Up Feb 20, 2016
10,000 Meters (Outdoor)
32:08.00 Mountain East Conference Track and Field Championships May 5-7, 2017
31:21.69 Bison Outdoor Classic Apr 14-15, 2017
32:44.60 Mountain East Conference Track & Field Championships May 6-8, 2016
33:40.72 Oliver Nikoloff Invite Day 2 (Invited Teams) Apr 2, 2016
33:25.31 MEC Track & Field Championships May 1-3, 2015
32:05.61 Bison Outdoor Classic Apr 11, 2015
10k (XC)
32:52.5 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
8k (XC)
29:29.8 Mountain East Conference Cross Country Championships Oct 21, 2017
27:07.3 Lewis Conference Crossover Oct 7, 2017
26:43.6 Louisville Classic Sep 30, 2017
27:09.0 Division II/III Challenge Sep 16, 2017
31:27.5 46th Annual Marty Uher XC Invitational Sep 2, 2017
27:49.9 Mountain East Conference Cross Country Championships Oct 24, 2015
26:37.6 2015 Mack Cooper Invitational Oct 10, 2015
25:44.9 Lehigh Paul Short Run Oct 2, 2015
27:53.1 Mountain East Conference Cross Country Championships Nov 8, 2014
26:43.2 ECAC Division II XC Championships Oct 26, 2014
30:27.5 Mack Cooper Invt Oct 11, 2014
28:21.9 Greater Louisville Classic Oct 4, 2014
5 Mile (XC)
26:32.3 National Catholic Cross Country Invitational Sep 18, 2015
6.2 Mile (XC)
36:11.2 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:33.75 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
3000 Meters
8:54.23 YSU National Invite Feb 3-4, 2017
5000 Meters
15:27.66 Kent State Tune-Up Feb 18, 2017
15:42.52 Kent State Golden Flash Gala Dec 9-10, 2016

2016 Outdoors


2016 Indoors

3000 Meters
8:55.68 Youngstown St National Invite Feb 5-6, 2016
5000 Meters
15:26.90 Kent State Tune Up Feb 20, 2016
Distance Medley Relay
10:39.29 Youngstown St National Invite Feb 5-6, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
4:40.89 Dragon Open #2 Feb 14, 2015
4:49.31 YSU Indoor Invite Jan 23, 2015
3000 Meters
9:13.00 Youngstown St. National Invite Feb 6-7, 2015
Distance Medley Relay
11:26.77 Dragon Open #2 Feb 14, 2015

2014 XC