College Bests

400
3000
500
5000
600
400H
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
3.73 MILE (XC)
CUNYAC Outdoor Track & Field Championships    May 14, 2017
5000 23:29.51 4th  (F)
400H 1:16.99 5th  (F)
2017 Tom Farrell Classic    May 6, 2017
400H 1:21.45 7th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:56.94 47th  (F)
5000 22:30.09 17th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:55.30 58th  (F)
1500 6:00.57 31st  (F)
Golden Ram Invitational    Mar 25, 2017
1500 6:16.82 22nd  (F)
5000 22:52.63 14th  (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2017
Mile 6:13.72 6th  (F)
3000 13:24.09 5th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
5000 22:14.99 9th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:48.43 37th  (F)
3000 12:37.63 28th  (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:37.69 24th  (F)
3000 12:44.48 22nd  (F)
Wagner Invite    Jan 6, 2017
800 3:02.03 61st  (F)
Mile 6:29.43 66th  (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 6:22.06 14th  (F)
Metro Season Opener    Dec 2, 2016
Mile 6:11.88 16th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 25:28.0 295th
Paul Short - White    Oct 1, 2016
6K 27:30.1 213rd
Queensborough CC XC Invitational    Sep 18, 2016
5K 24:04.6 15th
2016 Baruch College Invitational    Sep 4, 2016
6K 28:52.1 12th
CUNYAC Outdoor Track & Field Championships    May 14, 2016
5000 22:06.06 3rd  (F)
3000S 13:56.89 2nd  (F)
Tom Farrell Classic    May 7, 2016
800 2:56.86 22nd  (F)
3000S 13:58.34 2nd  (F)
4x100 DNF  
4x400 5:01.69 3rd  (F)
Brick City Track & Field Classic    May 1, 2016
800 2:58.31 4th  (F)
1500 6:03.34 12th  (F)
5000 23:05.72 2nd  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:55.07 61st  (F)
1500 5:57.50 45th  (F)
2016 Silfen Invitational    Apr 16, 2016
1500 5:55.13 53rd  (F)
5000 22:23.10 54th  (F)
4x800 13:37.69 8th  (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
3000 12:49.61 5th  (F)
DMR 15:17.02 3rd  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 6:45.63 21st  (F)
3000 13:07.67 23rd  (F)
4x800 13:07.16 3rd  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
4x800 13:43.06 3rd  (F)
DMR 17:37.83 3rd  (F)
BU Scarlet and White    Feb 6, 2016
800 2:55.85 53rd  (F)
Mile 6:34.21 52nd  (F)
DMR 16:26.08 1st  (F)
Tufts Stampede and Multi    Jan 30, 2016
800 3:03.55 21st  (F)
3000 13:12.12 26th  (F)
Villanova Open    Jan 8, 2016
800 3:06.61 48th  (F)
Mile 6:35.11 31st  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
800 2:56.86 22nd  (F)
3000S 13:58.34 2nd  (F)
4x100 DNF  
4x400 5:01.69 3rd  (F)
ECAC Division III Championship    Nov 7, 2015
6K 27:20.2 167th
CUNYAC Cross Country Championships    Oct 25, 2015
6K 27:42.0 9th
CTC Championships    Oct 17, 2015
6K 28:41.2 13th
CTC Championships (Team Scores)    Oct 17, 2015
6K 28:41.2 13th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 27:51.0 34th
Mount Saint Mary College Invitational    Oct 3, 2015
5K 26:36.3 103rd
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 30:06.3 97th
Queensborough CC XC Invitational    Sep 20, 2015
5K 24:00.9 10th
Saratoga Invitational    Sep 12, 2015
5K 23:49.9 244th
2015 Baruch College Invitational    Sep 6, 2015
6K 30:33.3 27th
CUNYAC Indoor Track & Field Championships    Mar 1, 2015
Mile 6:10.74 4th  (F)
4x400 4:56.43 6th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:52.14 47th  (F)
Mile 6:15.45 29th  (F)
CTC Indoor Track Championships    Feb 8, 2015
Mile 6:34.37 12th  (F)
4x800 13:24.83 5th  (F)
DMR 16:19.81 6th  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
4x440 yd 5:14.50 6th  (F)
Terrapin Invitational    Jan 17, 2015
600 2:07.01 26th  (F)
DMR 14:32.66 12th  (F)
Rutgers Invitational    Jan 9-10, 2015
400 1:17.21 13th  (F)
1000 3:51.24 8th  (F)
4x800 11:17.03 3rd  (F)
Brown University Alden Invitational    Dec 6, 2014
1000 4:04.27 6th  (F)
Mile 6:53.94 11th  (F)
4x400 4:45.88 7th  (F)
ECAC Division III XC Championship    Nov 8, 2014
6K 26:55.4 194th
St. Joseph's College Invitational    Oct 18, 2014
5K 25:08.1 97th
2014 CCNY XC Collegiate Classic    Oct 12, 2014
6K 29:08.2 26th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 26:28.3 142nd
Ramapo XC Invitational    Sep 20, 2014
5K 25:15.3 41st
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 30:06.3 97th
400 Meters (Indoor)
Top↑
Rutgers Invitational Jan 9-10, 2015
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
800 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
Tom Farrell Classic May 7, 2016
Brick City Track & Field Classic May 1, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
800 Meters (Indoor)
Top↑
Wagner Invite Jan 6, 2017
BU Scarlet and White Feb 6, 2016
Tufts Stampede and Multi Jan 30, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 9-10, 2015
Brown University Alden Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
Golden Ram Invitational Mar 25, 2017
Brick City Track & Field Classic May 1, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Mile (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2017
Wagner Invite Jan 6, 2017
2016 Yale Season Opener Dec 10, 2016
Metro Season Opener Dec 2, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
BU Scarlet and White Feb 6, 2016
Villanova Open Jan 8, 2016
CUNYAC Indoor Track & Field Championships Mar 1, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Brown University Alden Invitational Dec 6, 2014
3000 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
CUNYAC Indoor Track & Field Championships Feb 28, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Tufts Stampede and Multi Jan 30, 2016
5000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Golden Ram Invitational Mar 25, 2017
CUNYAC Outdoor Track & Field Championships May 14, 2016
Brick City Track & Field Classic May 1, 2016
2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
2017 Frank Colden Invitational Feb 4, 2017
5k (XC)
Top↑
Queensborough CC XC Invitational Sep 18, 2016
Mount Saint Mary College Invitational Oct 3, 2015
Queensborough CC XC Invitational Sep 20, 2015
Saratoga Invitational Sep 12, 2015
St. Joseph's College Invitational Oct 18, 2014
CCSU Ted Owen Invitational Sep 27, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016
Rowan University Border Battle Oct 15, 2016
College of Staten Island Invitational Oct 9, 2016
Paul Short - White Oct 1, 2016
2016 Baruch College Invitational Sep 4, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
CUNYAC Cross Country Championships Oct 25, 2015
CTC Championships Oct 17, 2015
CTC Championships (Team Scores) Oct 17, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Baruch College Invitational Sep 6, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
2014 CUNYAC Men's & Women's Cross Country Championships Oct 26, 2014
2014 CCNY XC Collegiate Classic Oct 12, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
400 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
3000 Steeplechase (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
Tom Farrell Classic May 7, 2016
3.73 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Tom Farrell Classic May 7, 2016
Brick City Track & Field Classic May 1, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
1500 Meters
Brick City Track & Field Classic May 1, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
5000 Meters
CUNYAC Outdoor Track & Field Championships May 14, 2016
Brick City Track & Field Classic May 1, 2016
2016 Silfen Invitational Apr 16, 2016
3000 Steeplechase
CUNYAC Outdoor Track & Field Championships May 14, 2016
Tom Farrell Classic May 7, 2016
4 x 100 Relay
DNF
Tom Farrell Classic May 7, 2016
4 x 400 Relay
Tom Farrell Classic May 7, 2016
4 x 800 Relay
2016 Silfen Invitational Apr 16, 2016

2016 Indoors

800 Meters
BU Scarlet and White Feb 6, 2016
Tufts Stampede and Multi Jan 30, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile
2016 Marc Deneault Invitational Cornell Feb 20, 2016
BU Scarlet and White Feb 6, 2016
Villanova Open Jan 8, 2016
3000 Meters
CUNYAC Indoor Track & Field Championships Feb 28, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Tufts Stampede and Multi Jan 30, 2016
3000 Steeplechase
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 100 Relay
DNF
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 400 Relay
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 800 Relay
2016 Marc Deneault Invitational Cornell Feb 20, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Feb 28, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
BU Scarlet and White Feb 6, 2016

2015 XC

2015 Indoors

400 Meters
Rutgers Invitational Jan 9-10, 2015
600 Meters
Terrapin Invitational Jan 17, 2015
800 Meters
Molloy Lions Invite Feb 13, 2015
1000 Meters
Rutgers Invitational Jan 9-10, 2015
Brown University Alden Invitational Dec 6, 2014
Mile
CUNYAC Indoor Track & Field Championships Mar 1, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
Brown University Alden Invitational Dec 6, 2014
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Mar 1, 2015
Brown University Alden Invitational Dec 6, 2014
4 x 440 Relay (Yards)
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
4 x 800 Relay
CTC Indoor Track Championships Feb 8, 2015
Rutgers Invitational Jan 9-10, 2015
Distance Medley Relay
CTC Indoor Track Championships Feb 8, 2015
Terrapin Invitational Jan 17, 2015

2014 XC

2007 XC

400 Meters (Indoor)
2015  
Jan 9-10, 2015
500 Meters (Indoor)
2017  
600 Meters (Indoor)
2015  
Jan 17, 2015
800 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
800 Meters (Indoor)
2017  
Jan 6, 2017
2016  
Feb 6, 2016
2015  
Feb 13, 2015
1000 Meters (Indoor)
2017  
Jan 20, 2017
2015  
Jan 9-10, 2015
1500 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
Apr 16, 2016
Mile (Indoor)
2016  
Dec 2, 2016
2016  
Feb 6, 2016
2015  
3000 Meters (Indoor)
2017  
Jan 20, 2017
2016  
5000 Meters (Outdoor)
2017  
2016  
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
2015  
2014  
400 Hurdles (Outdoor)
2017  
3000 Steeplechase (Outdoor)
2016  
3.73 Mile (XC)
2015