College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
2.49 MILE (XC)
Swarthmore Final Qualifier    May 15, 2017
3000S 11:16.18 10th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 4:51.07 4th  (F)
5000 19:27.13 14th  (F)
3000S 11:32.23 1st  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
3000 10:45.74 3rd  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 11:15.76 33rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 11:20.52 26th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 4:57.00 3rd  (F)
4x800 10:44.10 5th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:59.57 16th  (F)
5000 18:23.63 1st  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 5:11.68 4th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 5:14.25 2nd  (F)
3000 10:55.71 7th  (F)
DMR 12:28.73 1st  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
4x800 9:39.18 1st  (F)
SU Challenge    Feb 3, 2017
Mile 5:24.17 5th  (F)
4x800 9:06.23 2nd  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:47.02 19th  (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:28.03 2nd  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
DMR 13:04.81 1st  (F)
River Hawk Opener    Dec 3, 2016
3000 11:16.63 2nd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 24:03.1 10th
Gettysburg Inv.    Oct 15, 2016
6K 24:07.4 18th
Messiah Invitational    Sep 24, 2016
6K 24:23.4 9th
Grove City vs Messiah    Sep 10, 2016
6K 25:24.3 3rd
Light Up The Night 5K    Sep 1, 2016
5K 19:47.2 7th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:52.36 7th  (F)
5000 19:10.41 13th  (F)
3000S 11:35.59 2nd  (F)
Ursinus College Invitational    Apr 23, 2016
800 2:30.71 4th  (F)
3000S 11:53.6H 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:58.31 61st  (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:30.94 3rd  (F)
1500 4:59.56 3rd  (F)
4x400 4:27.96 1st  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 5:03.13 8th  (F)
5000 19:42.21   (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 5:25.49 7th  (F)
3000 10:57.97 8th  (F)
DMR 12:55.94 2nd  (F)
Susquehanna University Open    Feb 20, 2016
Mile 5:32.62 8th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 10:55.23 4th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
Mile 5:37.60 8th  (F)
4x400 4:34.70 3rd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 11:05.60 24th  (F)
DMR 12:54.52 5th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 24:39.9 19th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:44.0 59th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 23:23.1 69th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:12.8 28th
Cougar Classic    Sep 12, 2015
6K 25:18.2 17th
Light Up The Night 5K    Sep 1, 2015
5K 20:29.9 14th
Swarthmore Final Qualifier    May 11, 2015
1500 5:06.06 60th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
1500 5:02.33 7th  (F)
3000S 12:01.45 3rd  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000 11:09.40 8th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 5:05.80 19th  (F)
Messiah Invitational    Apr 11, 2015
3000S 12:35.50 1st  (F)
4x800 10:43.46 1st  (F)
33rd Millersville Metrics    Apr 4, 2015
1500 5:22.07 12th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 19:40.24 20th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 10:13.89 5th  (F)
DMR 13:21.20 4th  (F)
S.U. Open    Feb 20, 2015
3000 11:09.50 9th  (F)
Dickinson DuCharme Invitational    Feb 7, 2015
800 2:36.74 11th  (F)
1000 3:21.36 3rd  (F)
Highlander Multi/Open    Jan 30-31, 2015
3000 11:08.29 4th  (F)
4x1600 23:14.08 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 11:19.93 9th  (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 5:40.24   (P)
Mile 5:40.24 3rd  (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 11:40.00 12th  (F)
Geneseo Invitational    Oct 4, 2014
6K 24:18.9 113rd
Messiah Invitational    Sep 27, 2014
6K 25:42.2 6th
800 Meters (Outdoor)
Top↑
Ursinus College Invitational Apr 23, 2016
Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
1000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
1500 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
33rd Millersville Metrics Apr 4, 2015
Mile (Indoor)
Top↑
Ursinus Final Qualifying Meet Mar 3, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Orange & Maroon Classic Jan 21, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
Dickinson DuCharme Invitational Feb 6, 2016
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 16, 2015
3000 Meters (Outdoor)
Top↑
13th Annual Paul Kaiser Classic Apr 29, 2017
11th Annual Paul Kaiser Classic Apr 25, 2015
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
River Hawk Opener Dec 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
S.U. Open Feb 20, 2015
Highlander Multi/Open Jan 30-31, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
5000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
5k (XC)
Top↑
Light Up The Night 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Messiah Invitational Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
Ursinus College Invitational Apr 23, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
33rd Millersville Metrics Apr 4, 2015
3000 Meters
11th Annual Paul Kaiser Classic Apr 25, 2015
5000 Meters
2015 Danny Curran Invitational Mar 27-28, 2015
3000 Steeplechase
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
4 x 800 Relay
Messiah Invitational Apr 11, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2016  
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2017  
2016  
2015  
Apr 30 - May 2, 2015
Mile (Indoor)
2017  
2016  
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2017  
2015  
3000 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
Jan 30-31, 2015
5000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
2015  
Mar 27-28, 2015
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
Apr 30 - May 2, 2015
2.49 Mile (XC)
2015