College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
A-10 Championships    May 5- 6, 2018
800 1:58.69 27th (P)
4x400 3:21.07 9th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 DNF
Raleigh Relays    Mar 30-31, 2018
1500 4:05.44 113th (F)
4x800 7:43.23 6th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:28.08 4th (F)
4x400 3:15.50 5th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 1:53.81 4th (F)
800 1:54.09 1st (P)
4x400 3:21.82 5th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 2:27.65 1st (F)
4x800 7:44.47 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 1:51.22 15th (F)
4x400 3:18.01 4th (F)
NYC Gotham Cup    Jan 19, 2018
1000 2:25.80 3rd (F)
DMR 10:06.00 1st (F)
Mike Massone Invitational    Jan 12, 2018
800 1:54.16 1st (F)
DMR 10:38.06 3rd (F)
Wagner Invite    Jan 5, 2018
Mile 4:36.44 38th (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:07.5 22nd
Paul Short Gold    Sep 29, 2017
8k 25:49.4 262nd
Stony Brook University Season Opener    Sep 2, 2017
6k 19:22.5 19th
Penn Relays    Apr 27-29, 2017
4x800 7:40.17
DMR 10:08.71
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:54.91 54th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 1:53.24 1st (F)
4x400 3:34.93 9th (F)
George Mason Spring Invitational    Apr 8, 2017
800 1:52.59 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 3:56.13 20th (F)
4x800 7:43.02 1st (F)
SMR 3:26.99 3rd (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 3:56.16 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
800 1:50.94 5th (F)
800 1:50.88 5th (P)
4x800 7:43.92 11th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 1:53.40 2nd (F)
800 1:54.71 1st (P)
4x800 7:38.91 1st (F)
110th NYRR Millrose Games    Feb 11, 2017
4x400 3:18.09 1st (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
800 1:54.11 3rd (F)
4x800 7:45.60 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:16.67 36th (F)
Fordham Christmas Classic    Dec 2, 2016
800 1:55.15 1st (F)
4x400 3:22.59 1st (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8k 26:10.4 59th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:52.79 19th (P)
Atlantic 10 Championships    May 7- 8, 2016
800 1:51.87 3rd (F)
800 1:51.39 6th (P)
4x800 7:48.49 7th (F)
Penn Relays    Apr 28-30, 2016
4x800 7:41.32
DMR 10:03.98
Stony Brook University - Wolfie Invitational    Apr 23, 2016
400 49.35 2nd (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:52.02 29th (F)
Hopkins Loyola Invitational    Apr 16, 2016
400 49.30 1st (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
800 1:56.37 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:53.77 1st (F)
4x400 3:27.05 19th (F)
4x800 7:52.47 13th (F)
DMR 10:13.57 8th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400 49.40 5th (F)
1500 3:58.37 3rd (F)
4x400 3:26.93 6th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x800 7:35.46 7th (F)
4x800 7:35.64 2nd (P)
Fastrack Last Chance    Feb 27, 2016
800 1:56.14 14th (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 1:56.85 13th (P)
4x800 7:40.55 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:55.11 66th (F)
4x400 3:20.51 21st (F)
NYC Metro Champs    Feb 4- 5, 2016
500 1:05.95 4th (F)
4x800 7:53.03 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:05.51 11th (F)
4x400 3:21.16 25th (F)
NYC Gotham Cup    Jan 22, 2016
400 51.12 41st (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:40.49 29th (F)
Sean Atkinson Invite    Jan 15, 2016
500 1:05.52 2nd (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 27:28.9 111th
Metropolitan Championship    Oct 9, 2015
5M 27:36.1 25th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 26:25.5 1st
2015 Colonial Relays    Apr 2- 4, 2015
4x400 3:30.61 23rd (F)
DMR 10:15.01 7th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
500 1:05.55 5th (F)
4x400 DNF
Atlantic 10 Championship    Feb 21-22, 2015
800 1:59.55 10th (P)
4x800 7:52.11 5th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:05.08 19th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:55.68 42nd (F)
Metro Team Challenge    Jan 23, 2015
1000 2:35.11 10th (F)
4x400 3:31.24 12th (F)
DMR 10:24.79 3rd (F)
NYC Gotham Cup    Jan 16, 2015
500 1:07.04 16th (F)
4x400 3:35.68 13th (F)
4x800 7:59.83 3rd (F)
Yale Collegiate Invitational    Jan 10, 2015
400 51.92 8th (F)
4x400 DNF
NYC Metro Cross Country Championships    Oct 10, 2014
5M 26:54.0 13th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:01.0 93rd
400 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Yale Collegiate Invitational Jan 10, 2015
500 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Sean Atkinson Invite Jan 15, 2016
Boston University Last Chance Meet 2015 Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
DNF
2018 Colonial Relays Apr 5- 7, 2018
2017 Larry Ellis Invitational Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Fordham Christmas Classic Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship Feb 20-21, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Atlantic 10 Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
NYC Gotham Cup Jan 19, 2018
2016 Great Dane Classic Jan 16, 2016
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
Top↑
Wagner Invite Jan 5, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
4 x 400 Relay (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
2015 Colonial Relays Apr 2- 4, 2015
4 x 400 Relay (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
110th NYRR Millrose Games Feb 11, 2017
Fordham Christmas Classic Dec 2, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
DNF
Boston University Last Chance Meet 2015 Mar 1, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
DNF
Yale Collegiate Invitational Jan 10, 2015
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Atlantic 10 Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4- 5, 2016
Atlantic 10 Championship Feb 21-22, 2015
NYC Gotham Cup Jan 16, 2015
Sprint Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Mike Massone Invitational Jan 12, 2018
Metro Team Challenge Jan 23, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
6k
Top↑
Stony Brook University Season Opener Sep 2, 2017
8k
Top↑
Paul Short Gold Sep 29, 2017
Coast-to-Coast Battle in Beantown Sep 16, 2016
LIU Post Cross Country Invitational Sep 19, 2015
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014

2018 Outdoors

800 Meters
A-10 Championships May 5- 6, 2018
DNF
2018 Colonial Relays April 5- 7, 2018
1500 Meters
Raleigh Relays March 30-31, 2018
4 x 400 Relay
A-10 Championships May 5- 6, 2018
4 x 800 Relay
Raleigh Relays March 30-31, 2018

2018 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Mike Massone Invitational January 12, 2018
1000 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
NYC Gotham Cup January 19, 2018
Mile
Wagner Invite January 5, 2018
4 x 400 Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships February 1- 2, 2018
Distance Medley Relay
NYC Gotham Cup January 19, 2018
Mike Massone Invitational January 12, 2018

2017 XC

6k
Stony Brook University Season Opener September 2, 2017
8k
Paul Short Gold September 29, 2017
5 Mile
NYC Metropolitan XC Championships October 13, 2017

2017 Outdoors

800 Meters
2017 Larry Ellis Invitational April 21-22, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
George Mason Spring Invitational April 8, 2017
1500 Meters
2017 Colonial Relays March 30-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 400 Relay
Mets Outdoor Track & Field Championships April 14-15, 2017
4 x 800 Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
Sprint Medley Relay
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

2016 Indoors

400 Meters
NYC Gotham Cup January 22, 2016
500 Meters
NYC Metro Champs February 4- 5, 2016
John Thomas Terrier Invitational January 29-30, 2016
Sean Atkinson Invite January 15, 2016
800 Meters
Fordham Christmas Classic December 2, 2016
Fastrack Last Chance February 27, 2016
Atlantic 10 Championship February 20-21, 2016
David Hemery Valentine Invitational February 12-13, 2016
1000 Meters
2016 Great Dane Classic January 16, 2016
4 x 400 Relay
Fordham Christmas Classic December 2, 2016
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Atlantic 10 Championship February 20-21, 2016
NYC Metro Champs February 4- 5, 2016

2016 XC

2016 Outdoors

400 Meters
Stony Brook University - Wolfie Invitational April 23, 2016
Hopkins Loyola Invitational April 16, 2016
2016 Fred Hardy Invitational March 25-26, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
1500 Meters
2016 Fred Hardy Invitational March 25-26, 2016
4 x 400 Relay
2016 Colonial Relays March 31-April 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 XC

2015 Outdoors

4 x 400 Relay
2015 Colonial Relays April 2- 4, 2015
Distance Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

400 Meters
Yale Collegiate Invitational January 10, 2015
500 Meters
Boston University Last Chance Meet 2015 March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
800 Meters
Atlantic 10 Championship February 21-22, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
1000 Meters
Metro Team Challenge January 23, 2015
4 x 400 Relay
DNF
Boston University Last Chance Meet 2015 March 1, 2015
Metro Team Challenge January 23, 2015
NYC Gotham Cup January 16, 2015
DNF
Yale Collegiate Invitational January 10, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015

2014 XC

4.97 Mile
Coast-to-Coast Battle in Beantown September 26, 2014
5 Mile
NYC Metro Cross Country Championships October 10, 2014
400 Meters (Outdoors)
2016  
(Apr 16, 2016)
800 Meters (Outdoors)
2018  
(May 5- 6, 2018)
2017  
2016  
(May 7- 8, 2016)
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 25-26, 2016)
400 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
500 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
800 Meters (Indoors)
2018  
2017  
2016  
2015  
1000 Meters (Indoors)
2018  
(Jan 19, 2018)
2016  
(Jan 16, 2016)
2015  
(Jan 23, 2015)
Mile (Indoors)
2018  
(Jan 5, 2018)
2017  
(Jan 27-28, 2017)
5k (XC)
2015  
6k (XC)
2017  
8k (XC)
2017  
Sep 29, 2017
2016  
2015  
4.97 Mile (XC)
2014  
5 Mile (XC)
2017  
2016  
2015  
2014