College Bests

400
MILE
600
5K (XC)
800
8K (XC)
1000
7.8K (XC)
1500
4.97 MILE (XC)
CACC XC Championship    Oct 22, 2017
4.97M 32:47.1 78th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 31:43.5 100th
UD Blue & Gold Classic    Oct 07, 2017
8K 34:47.2 50th
Paul Short White    Sep 29, 2017
8K 33:25.7 258th
GCU Last Chance Meet    May 12, 2017
400 58.80 9th  (F)
2017 CACC Outdoor Conference Championship    May 07, 2017
800 2:15.64 16th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 2:16.33 105th  (F)
1500 4:40.70 78th  (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:14.37 16th  (F)
4x400 3:52.39 3rd  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
400 58.86 50th  (F)
800 2:19.42 49th  (F)
WCU Invitational    04/07 - Apr 08, 2017
400 58.01 23rd  (F)
2017 Millersville Metrics    Apr 01, 2017
800 2:16.90 35th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
800 2:13.17 48th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:14.27 9th  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
400 58.89 17th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:17.33   (P)
4x400 3:43.61   (P)
800 2:17.33 52nd  (F)
4x400 3:43.61 11th  (F)
Spartan Regional Invite    Jan 13, 2017
1000 2:55.42 15th  (F)
Seahawk Shootout    Dec 09, 2016
600 1:33.79 25th  (F)
Metro Season Opener    Dec 02, 2016
800 2:11.31 22nd  (F)
CACC Championships    Oct 23, 2016
8K 33:33.1 60th
Rowan University Border Battle    Oct 15, 2016
7.8K 30:49.1 199th
Paul Short - White    Oct 01, 2016
8K 32:06.8 203rd
CACC Outdoor Conference Championship    May 01, 2016
800 2:15.40 12th  (F)
Shippensburg University Invitational    Apr 20, 2016
800 2:13.33 18th  (F)
4x400 3:44.03 5th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
1500 4:45.58 62nd  (F)
OSPREY OPEN    04/08 - Apr 09, 2016
800 2:14.38 25th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
800 2:13.54 28th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
Mile 5:09.17 13th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:21.56 36th  (F)
Mile 5:02.93 23rd  (F)
4x400 3:47.91 9th  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
800 2:19.73 45th  (F)
Mile 5:06.31 35th  (F)
Ramapo College Indoor Select    Jan 30, 2016
Mile 5:17.98 33rd  (F)
2016 Collegeville Classic    Jan 22, 2016
800 2:15.05 29th  (F)
Spartan Regional Invite    Jan 15, 2016
400 59.38 30th  (F)
DMR 11:37.42 3rd  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 35:38.7 67th
Lehigh Paul Short Run    Oct 02, 2015
8K 33:18.7 274th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 35:51.7 126th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 36:22.9 75th
GCU Last Chance Meet    May 08, 2015
800 2:11.98 10th  (F)
CACC Outdoor Conference Championship    May 03, 2015
800 2:20.67 10th  (F)
1500 4:47.76 12th  (F)
WCU Open    Apr 24, 2015
1500 4:44.56 8th  (F)
4x400 3:46.33 3rd  (F)
CTC Championships    04/17 - Apr 18, 2015
800 2:10.03 14th  (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:10.90 6th  (F)
4x400 3:51.06 3rd  (F)
Osprey Open 2015    04/03 - Apr 04, 2015
800 2:14.18 18th  (F)
4x400 3:50.23 10th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
800 2:13.12 51st  (F)
4x400 3:35.77 10th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
800 2:12.49 6th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:11.73 50th  (F)
CTC Indoor Track Championships    Feb 08, 2015
4x800 8:41.73 4th  (F)
DMR 11:39.54 5th  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 5:11.37 35th  (F)
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 35:51.7 126th
400 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 12, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
WCU Invitational 04/07 - Apr 08, 2017
400 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 18, 2017
Spartan Regional Invite Jan 15, 2016
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 09, 2016
800 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Shippensburg University Invitational Apr 19, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
2017 Millersville Metrics Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
CACC Outdoor Conference Championship May 01, 2016
Shippensburg University Invitational Apr 20, 2016
OSPREY OPEN 04/08 - Apr 09, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
GCU Last Chance Meet May 08, 2015
CACC Outdoor Conference Championship May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
800 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Metro Season Opener Dec 02, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 06, 2016
2016 Collegeville Classic Jan 22, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational 04/28 - Apr 29, 2017
Greyhound Invitational 04/15 - Apr 16, 2016
CACC Outdoor Conference Championship May 03, 2015
WCU Open Apr 24, 2015
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 06, 2016
Ramapo College Indoor Select Jan 30, 2016
Collegeville Indoor Classic Jan 23, 2015
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
8k (XC)
Top↑
2017 Inter-Regional Border Battle Oct 14, 2017
UD Blue & Gold Classic Oct 07, 2017
Paul Short White Sep 29, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 08, 2016
Paul Short - White Oct 01, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 02, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
4.97 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016

2017 XC

2017 Outdoors

400 Meters
GCU Last Chance Meet May 12, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
WCU Invitational 04/07 - Apr 08, 2017
800 Meters
2017 CACC Outdoor Conference Championship May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Shippensburg University Invitational Apr 19, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
2017 Millersville Metrics Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
1500 Meters
2017 Lions Invitational 04/28 - Apr 29, 2017
4 x 400 Relay
Shippensburg University Invitational Apr 19, 2017

2017 Indoors

800 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Metro Season Opener Dec 02, 2016
4 x 400 Relay
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
400 Meters
Kutztown 6 Team Qualifier Feb 18, 2017
600 Meters
Seahawk Shootout Dec 09, 2016
800 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Metro Season Opener Dec 02, 2016
1000 Meters
Spartan Regional Invite Jan 13, 2017
4 x 400 Relay
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017

2016 XC

2016 Outdoors

800 Meters
CACC Outdoor Conference Championship May 01, 2016
Shippensburg University Invitational Apr 20, 2016
OSPREY OPEN 04/08 - Apr 09, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
1500 Meters
Greyhound Invitational 04/15 - Apr 16, 2016
4 x 400 Relay
Shippensburg University Invitational Apr 20, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
GCU Last Chance Meet May 08, 2015
CACC Outdoor Conference Championship May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
1500 Meters
CACC Outdoor Conference Championship May 03, 2015
WCU Open Apr 24, 2015
4 x 400 Relay
WCU Open Apr 24, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2015 Indoors

800 Meters
ECC Indoor Track and Field Championship Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Mile
Collegeville Indoor Classic Jan 23, 2015
4 x 800 Relay
CTC Indoor Track Championships Feb 08, 2015
Distance Medley Relay
CTC Indoor Track Championships Feb 08, 2015

2014 XC

2007 XC

400 Meters (Outdoor)
2017  
04/07 - Apr 08, 2017
400 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Jan 15, 2016
600 Meters (Indoor)
2016  
Dec 09, 2016
800 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
2015  
04/17 - Apr 18, 2015
800 Meters (Indoor)
2016  
Dec 02, 2016
2016  
Jan 22, 2016
2015  
Feb 13, 2015
1000 Meters (Indoor)
2017  
Jan 13, 2017
1500 Meters (Outdoor)
2017  
04/28 - Apr 29, 2017
2016  
04/15 - Apr 16, 2016
2015  
Apr 24, 2015
Mile (Indoor)
2016  
Feb 12, 2016
2015  
Jan 23, 2015
5k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
7.8k (XC)
2016  
4.97 Mile (XC)
2017  
2016