College Bests

600Y 1:31.65 5K (XC) 20:15.3
800 2:22.54 6K (XC) 25:53.4
1500 5:11.40 4K (XC) 17:23.9
MILE 5:39.42   
UCM Classic    Feb 16, 2018
800 2:40.18 13th (F)
MSSU Lion Open & Multi    02/02 - Feb 03, 2018
600 yd 1:37.36 8th (F)
Central Missouri Mule Relays    01/25 - Jan 27, 2018
800 2:42.23 13th (F)
4x400 4:16.50 2nd (F)
Central Missouri Invite    Jan 19, 2018
600 yd 1:36.64 10th (F)
DMR 14:02.56 2nd (F)
Fort Hays State Open    Oct 07, 2017
5K 23:05.8 128th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 29:49.7 346th
CMU Eagle Invitational    Sep 09, 2017
5K 23:59.1 46th
Southwest Baptist XC Invite    Sep 02, 2017
5K 22:34.6 56th
UCM Classic    Feb 17, 2017
800 2:34.00 3rd (F)
UCM Mule Relays    02/03 - Feb 04, 2017
800 2:33.80 15th (F)
Pittsburg State Invitational    Jan 28, 2017
800 2:33.83 21st (F)
4x400 4:16.56 32nd (F)
UCM Invite    Jan 20, 2017
Mile 5:55.60 11th (F)
DMR 13:59.28 1st (F)
MIAA Championships    Oct 22, 2016
6K 26:54.9 82nd
Rim Rock Classic    Oct 01, 2016
6K 26:27.1 30th
MSSU Stampede (University/Open)    Sep 17, 2016
5K 21:19.8 137th
SBU XC Invite    Sep 02, 2016
5K 22:15.5 45th
2016 MIAA Outdoor Championships    05/06 - May 08, 2016
1500 5:14.79 18th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 5:16.08 20th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
800 2:27.70 14th (F)
4x400 4:20.75 6th (F)
2016 MIAA vs. NSIC Showdown    04/07 - Apr 09, 2016
800 2:32.19 17th (F)
4x400 4:24.91 13th (F)
2016 ESU Relays    Apr 02, 2016
1500 5:14.19 31st (F)
4x400 4:11.80 16th (F)
2016 MIAA Indoor Championships    02/26 - Feb 28, 2016
800 2:22.77 11th (P)
DMR 13:14.53 9th (F)
UCM Classic    Feb 19, 2016
600 yd 1:31.65 3rd (F)
1st Annual Indoor Gorilla Classic    02/12 - Feb 13, 2016
800 2:24.13 23rd (F)
4x400 4:06.84 15th (F)
UCM Mule Relays    02/05 - Feb 06, 2016
600 yd 1:31.86 5th (F)
4x400 4:15.12 4th (F)
Pittsburg State Invitational    Jan 29, 2016
800 2:27.39 41st (F)
UCM Invite    Jan 22, 2016
Mile 5:46.20 8th (F)
DMR 13:26.28 1st (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 25:53.4 74th
Gary Stoner Invitational    Oct 10, 2015
5K 21:13.1 18th
MSSU Southern Stampede    Sep 19, 2015
5K 20:15.3 135th
Southwest Baptist Invitational    Sep 05, 2015
5K 22:12.0 33rd
MIAA Conference Championships    05/01 - May 03, 2015
800 2:24.09 18th (P)
2015 Kip Janvrin Open    04/23 - Apr 24, 2015
800 2:30.27 22nd (F)
UCM Mule Relays    Apr 17, 2015
1500 5:12.82 7th (F)
Pittsburg State Gorilla Classic    04/10 - Apr 11, 2015
800 2:22.54 8th (F)
4x400 4:04.75 8th (F)
State Farm ESU Relays    Apr 04, 2015
1500 5:11.40 8th (F)
4x400 4:18.96 5th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
800 2:30.13 11th (F)
4x400 4:04.65 3rd (F)
MIAA Championships    02/27 - Mar 01, 2015
800 2:33.90 13th (P)
UCM Classic    Feb 20, 2015
800 2:27.72 3rd (F)
MSSU Lion Invite    02/06 - Feb 07, 2015
800 2:29.36 16th (F)
UCMO Mule Relays    01/30 - Jan 31, 2015
Mile 5:39.42 17th (F)
DMR (Yd) 13:27.35 3rd (F)
UCMO Invite    Jan 23, 2015
800 2:28.16 5th (F)
DMR (Yd) 14:07.51 4th (F)
MIAA Cross Country Championships    Nov 08, 2014
6K 26:17.0 82nd
Southwest Baptist XC Invite    Oct 14, 2014
5K 22:21.2 40th
Roy Griak Invitational    Sep 27, 2014
6K 27:39.6 251st
UCM Mule Run    Sep 13, 2014
4K 17:23.9 81st
600 Yards (Indoor)
1:37.36 MSSU Lion Open & Multi 02/02 - Feb 03, 2018
1:36.64 Central Missouri Invite Jan 19, 2018
1:31.65 UCM Classic Feb 19, 2016
1:31.86 UCM Mule Relays 02/05 - Feb 06, 2016
800 Meters (Outdoor)
2:27.70 8th Annual David Suenram Gorilla Classic Apr 16, 2016
2:32.19 2016 MIAA vs. NSIC Showdown 04/07 - Apr 09, 2016
2:24.09 MIAA Conference Championships 05/01 - May 03, 2015
2:30.27 2015 Kip Janvrin Open 04/23 - Apr 24, 2015
2:22.54 Pittsburg State Gorilla Classic 04/10 - Apr 11, 2015
2:30.13 2015 Wendy's/PSU Invitational Mar 28, 2015
800 Meters (Indoor)
2:40.18 UCM Classic Feb 16, 2018
2:42.23 Central Missouri Mule Relays 01/25 - Jan 27, 2018
2:34.00 UCM Classic Feb 17, 2017
2:33.80 UCM Mule Relays 02/03 - Feb 04, 2017
2:33.83 Pittsburg State Invitational Jan 28, 2017
2:22.77 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
2:24.13 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
2:27.39 Pittsburg State Invitational Jan 29, 2016
2:33.90 MIAA Championships 02/27 - Mar 01, 2015
2:27.72 UCM Classic Feb 20, 2015
2:29.36 MSSU Lion Invite 02/06 - Feb 07, 2015
2:28.16 UCMO Invite Jan 23, 2015
1500 Meters (Outdoor)
5:14.79 2016 MIAA Outdoor Championships 05/06 - May 08, 2016
5:16.08 Mo S&T Dewey Allgood Invite Apr 23, 2016
5:14.19 2016 ESU Relays Apr 02, 2016
5:12.82 UCM Mule Relays Apr 17, 2015
5:11.40 State Farm ESU Relays Apr 04, 2015
Mile (Indoor)
5:55.60 UCM Invite Jan 20, 2017
5:46.20 UCM Invite Jan 22, 2016
5:39.42 UCMO Mule Relays 01/30 - Jan 31, 2015
5k (XC)
23:05.8 Fort Hays State Open Oct 07, 2017
23:59.1 CMU Eagle Invitational Sep 09, 2017
22:34.6 Southwest Baptist XC Invite Sep 02, 2017
21:19.8 MSSU Stampede (University/Open) Sep 17, 2016
22:15.5 SBU XC Invite Sep 02, 2016
21:13.1 Gary Stoner Invitational Oct 10, 2015
20:15.3 MSSU Southern Stampede Sep 19, 2015
22:12.0 Southwest Baptist Invitational Sep 05, 2015
22:21.2 Southwest Baptist XC Invite Oct 14, 2014
6k (XC)
29:49.7 ROY GRIAK INVITATIONAL Sep 23, 2017
26:54.9 MIAA Championships Oct 22, 2016
26:27.1 Rim Rock Classic Oct 01, 2016
26:56.8 NCAA Division II Central Region Cross Country Championships Nov 07, 2015
25:53.4 MIAA Cross Country Championships Oct 24, 2015
26:17.0 MIAA Cross Country Championships Nov 08, 2014
27:39.6 Roy Griak Invitational Sep 27, 2014
4k (XC)
17:23.9 UCM Mule Run Sep 13, 2014

2018 Indoors

600 Yards
1:37.36 MSSU Lion Open & Multi 02/02 - Feb 03, 2018
1:36.64 Central Missouri Invite Jan 19, 2018
800 Meters
2:40.18 UCM Classic Feb 16, 2018
2:42.23 Central Missouri Mule Relays 01/25 - Jan 27, 2018
4 x 400 Relay
4:16.50 Central Missouri Mule Relays 01/25 - Jan 27, 2018
Distance Medley Relay
14:02.56 Central Missouri Invite Jan 19, 2018

2017 XC


2017 Indoors

800 Meters
2:34.00 UCM Classic Feb 17, 2017
2:33.80 UCM Mule Relays 02/03 - Feb 04, 2017
2:33.83 Pittsburg State Invitational Jan 28, 2017
Mile
5:55.60 UCM Invite Jan 20, 2017
4 x 400 Relay
4:16.56 Pittsburg State Invitational Jan 28, 2017
Distance Medley Relay
13:59.28 UCM Invite Jan 20, 2017

2016 XC

6k (XC)
26:54.9 MIAA Championships Oct 22, 2016
26:27.1 Rim Rock Classic Oct 01, 2016
5k (XC)
21:19.8 MSSU Stampede (University/Open) Sep 17, 2016
22:15.5 SBU XC Invite Sep 02, 2016

2016 Outdoors


2016 Indoors

600 Yards
1:31.65 UCM Classic Feb 19, 2016
1:31.86 UCM Mule Relays 02/05 - Feb 06, 2016
800 Meters
2:22.77 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
2:24.13 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
2:27.39 Pittsburg State Invitational Jan 29, 2016
Mile
5:46.20 UCM Invite Jan 22, 2016
4 x 400 Relay
4:06.84 1st Annual Indoor Gorilla Classic 02/12 - Feb 13, 2016
4:15.12 UCM Mule Relays 02/05 - Feb 06, 2016
Distance Medley Relay
13:14.53 2016 MIAA Indoor Championships 02/26 - Feb 28, 2016
13:26.28 UCM Invite Jan 22, 2016

2015 XC


2015 Outdoors

800 Meters
2:24.09 MIAA Conference Championships 05/01 - May 03, 2015
2:30.27 2015 Kip Janvrin Open 04/23 - Apr 24, 2015
2:22.54 Pittsburg State Gorilla Classic 04/10 - Apr 11, 2015
2:30.13 2015 Wendy's/PSU Invitational Mar 28, 2015
1500 Meters
5:12.82 UCM Mule Relays Apr 17, 2015
5:11.40 State Farm ESU Relays Apr 04, 2015
4 x 400 Relay
4:04.75 Pittsburg State Gorilla Classic 04/10 - Apr 11, 2015
4:18.96 State Farm ESU Relays Apr 04, 2015
4:04.65 2015 Wendy's/PSU Invitational Mar 28, 2015

2015 Indoors

800 Meters
2:33.90 MIAA Championships 02/27 - Mar 01, 2015
2:27.72 UCM Classic Feb 20, 2015
2:29.36 MSSU Lion Invite 02/06 - Feb 07, 2015
2:28.16 UCMO Invite Jan 23, 2015
Mile
5:39.42 UCMO Mule Relays 01/30 - Jan 31, 2015
Distance Medley Relay (4400 Yards)
13:27.35 UCMO Mule Relays 01/30 - Jan 31, 2015
14:07.51 UCMO Invite Jan 23, 2015

2014 XC

6k (XC)
26:17.0 MIAA Cross Country Championships Nov 08, 2014
27:39.6 Roy Griak Invitational Sep 27, 2014
5k (XC)
22:21.2 Southwest Baptist XC Invite Oct 14, 2014
4k (XC)
17:23.9 UCM Mule Run Sep 13, 2014