College Bests

1500 5:21.49 5K (XC) 19:44.8
MILE 5:41.10 6K (XC) 23:14.6
3000 11:18.80 4K (XC) 16:08.5
5000 19:27.62   
MIAA XC Conference Championships    Oct 21, 2017
6K 25:57.6 77th
Fort Hays State Open    Oct 7, 2017
5K 20:59.1 120th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 27:50.3 288th
CMU Eagle Invitational    Sep 9, 2017
5K 21:41.9 24th
Southwest Baptist XC Invite    Sep 2, 2017
5K 21:27.5 48th
MIAA Outdoor Championships    May 5-7, 2017
5000 20:18.74 22nd (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000 11:21.63 6th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
5000 20:15.30 7th (F)
SBU Invite    Apr 8, 2017
1500 5:21.49 8th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:27.62 73rd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 11:47.07 24th (F)
5000 20:21.24 17th (F)
UCM Classic    Feb 17, 2017
3000 11:19.94 4th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 19:50.09 34th (F)
UCM Mule Relays    Feb 3-4, 2017
5000 DNF  
Pittsburg State Invitational    Jan 28, 2017
Mile 5:41.10 24th (F)
UCM Invite    Jan 20, 2017
3000 11:29.54 8th (F)
MIAA Championships    Oct 22, 2016
6K 23:48.1 40th
Missouri S&T XC Invite    Oct 8, 2016
6K 23:37.3 14th
Rim Rock Classic    Oct 1, 2016
6K 24:46.6 14th
MSSU Stampede (University/Open)    Sep 17, 2016
5K 19:44.8 66th
SBU XC Invite    Sep 2, 2016
5K 20:39.5 26th
Mo S&T Dewey Allgood Invite    Apr 23, 2016
3000 11:21.12 10th (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
5000 20:10.34 7th (F)
2016 ESU Relays    Apr 2, 2016
3000 11:49.37 22nd (F)
UCM Classic    Feb 19, 2016
3000 11:39.28 3rd (F)
UCM Mule Relays    Feb 5-6, 2016
5000 20:15.84 1st (F)
Pittsburg State Invitational    Jan 29, 2016
Mile 5:51.43 40th (F)
UCM Invite    Jan 22, 2016
3000 11:37.81 7th (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 24:55.3 49th
Gary Stoner Invitational    Oct 10, 2015
5K 20:21.3 9th
MSSU Southern Stampede    Sep 19, 2015
5K 19:55.9 119th
Southwest Baptist Invitational    Sep 5, 2015
5K 21:06.2 21st
MIAA Conference Championships    May 1-3, 2015
5000 21:23.18 26th (F)
UCM Mule Relays    Apr 17, 2015
5000 20:37.09 14th (F)
State Farm ESU Relays    Apr 4, 2015
3000 11:52.30 15th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 20:25.53 23rd (F)
MIAA Championships    Feb 27 - Mar 1, 2015
3000 11:18.80 26th (F)
UCM Classic    Feb 20, 2015
3000 11:36.41 4th (F)
MSSU Lion Invite    Feb 6-7, 2015
Mile 5:45.91 30th (F)
UCMO Mule Relays    Jan 30-31, 2015
5000 20:08.81 6th (F)
UCMO Invite    Jan 23, 2015
3000 11:35.57 8th (F)
MIAA Cross Country Championships    Nov 8, 2014
6K 24:21.9 51st
Southwest Baptist XC Invite    Oct 14, 2014
5K 20:13.2 19th
Roy Griak Invitational    Sep 27, 2014
6K 25:48.9 143rd
UCM Mule Run    Sep 13, 2014
4K 16:08.5 27th
1500 Meters (Outdoor)
5:21.49 SBU Invite Apr 8, 2017
Mile (Indoor)
5:41.10 Pittsburg State Invitational Jan 28, 2017
5:51.43 Pittsburg State Invitational Jan 29, 2016
5:45.91 MSSU Lion Invite Feb 6-7, 2015
3000 Meters (Outdoor)
11:21.63 Mo S&T Dewey Allgood Invite Apr 23, 2017
11:21.12 Mo S&T Dewey Allgood Invite Apr 23, 2016
11:49.37 2016 ESU Relays Apr 2, 2016
11:52.30 State Farm ESU Relays Apr 4, 2015
3000 Meters (Indoor)
11:47.07 MIAA Indoor Track & Field Championships Feb 24-26, 2017
11:19.94 UCM Classic Feb 17, 2017
11:29.54 UCM Invite Jan 20, 2017
11:39.28 UCM Classic Feb 19, 2016
11:37.81 UCM Invite Jan 22, 2016
11:18.80 MIAA Championships Feb 27 - Mar 1, 2015
11:36.41 UCM Classic Feb 20, 2015
11:35.57 UCMO Invite Jan 23, 2015
5000 Meters (Outdoor)
20:18.74 MIAA Outdoor Championships May 5-7, 2017
20:15.30 9th Annual David Suenram Gorilla Classic Apr 15, 2017
19:27.62 Wash U Invitational Mar 31 - Apr 1, 2017
20:10.34 8th Annual David Suenram Gorilla Classic Apr 16, 2016
21:23.18 MIAA Conference Championships May 1-3, 2015
20:37.09 UCM Mule Relays Apr 17, 2015
20:25.53 2015 Wendy's/PSU Invitational Mar 28, 2015
5000 Meters (Indoor)
20:21.24 MIAA Indoor Track & Field Championships Feb 24-26, 2017
19:50.09 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
DNF UCM Mule Relays Feb 3-4, 2017
20:15.84 UCM Mule Relays Feb 5-6, 2016
20:08.81 UCMO Mule Relays Jan 30-31, 2015
5k (XC)
20:59.1 Fort Hays State Open Oct 7, 2017
21:41.9 CMU Eagle Invitational Sep 9, 2017
21:27.5 Southwest Baptist XC Invite Sep 2, 2017
19:44.8 MSSU Stampede (University/Open) Sep 17, 2016
20:39.5 SBU XC Invite Sep 2, 2016
20:21.3 Gary Stoner Invitational Oct 10, 2015
19:55.9 MSSU Southern Stampede Sep 19, 2015
21:06.2 Southwest Baptist Invitational Sep 5, 2015
20:13.2 Southwest Baptist XC Invite Oct 14, 2014
6k (XC)
25:57.6 MIAA XC Conference Championships Oct 21, 2017
27:50.3 ROY GRIAK INVITATIONAL Sep 23, 2017
23:14.6 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
23:48.1 MIAA Championships Oct 22, 2016
23:37.3 Missouri S&T XC Invite Oct 8, 2016
24:46.6 Rim Rock Classic Oct 1, 2016
24:21.2 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
24:55.3 MIAA Cross Country Championships Oct 24, 2015
25:17.6 NCAA Division II Central Region Cross Country Championships Nov 22, 2014
24:21.9 MIAA Cross Country Championships Nov 8, 2014
25:48.9 Roy Griak Invitational Sep 27, 2014
4k (XC)
16:08.5 UCM Mule Run Sep 13, 2014

2017 XC


2017 Outdoors

1500 Meters
5:21.49 SBU Invite Apr 8, 2017
3000 Meters
11:21.63 Mo S&T Dewey Allgood Invite Apr 23, 2017
5000 Meters
20:18.74 MIAA Outdoor Championships May 5-7, 2017
20:15.30 9th Annual David Suenram Gorilla Classic Apr 15, 2017
19:27.62 Wash U Invitational Mar 31 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:51.43 Pittsburg State Invitational Jan 29, 2016
3000 Meters
11:39.28 UCM Classic Feb 19, 2016
11:37.81 UCM Invite Jan 22, 2016
5000 Meters
20:15.84 UCM Mule Relays Feb 5-6, 2016

2015 XC


2015 Outdoors

3000 Meters
11:52.30 State Farm ESU Relays Apr 4, 2015
5000 Meters
21:23.18 MIAA Conference Championships May 1-3, 2015
20:37.09 UCM Mule Relays Apr 17, 2015
20:25.53 2015 Wendy's/PSU Invitational Mar 28, 2015

2015 Indoors

Mile
5:45.91 MSSU Lion Invite Feb 6-7, 2015
3000 Meters
11:18.80 MIAA Championships Feb 27 - Mar 1, 2015
11:36.41 UCM Classic Feb 20, 2015
11:35.57 UCMO Invite Jan 23, 2015
5000 Meters
20:08.81 UCMO Mule Relays Jan 30-31, 2015

2014 XC