College Bests

1500 4:12.15 6K (XC) 19:16.3
MILE 4:32.18 8K (XC) 25:23.9
3000 8:50.03 6.4K (XC) 20:05.5
5000 15:22.62 4.81K (XC) 24:39.4
10K (XC) 32:13.0   
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:22.62 34th (F)
Central Missouri Mule Relays    Jan 25-27, 2018
3000 8:50.03 2nd (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:32.18 9th (F)
DMR 11:07.75 3rd (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 25:42.7 6th
Fort Hays State Open    Oct 7, 2017
8K 25:57.3 18th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:23.8 11th
CMU Eagle Invitational    Sep 9, 2017
6K 19:16.3 2nd
Southwest Baptist XC Invite    Sep 2, 2017
6.4K 20:05.5 6th
MIAA Outdoor Championships    May 5-7, 2017
5000 15:32.38 10th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:14.22 20th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000 9:11.27 3rd (F)
SBU Invite    Apr 8, 2017
1500 4:12.15 14th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:32.34 85th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 9:03.15 25th (F)
5000 15:39.49 19th (F)
UCM Classic    Feb 17, 2017
3000 9:10.99 3rd (F)
UCM Mule Relays    Feb 3-4, 2017
5000 15:45.45 2nd (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 4:32.60 29th (F)
UCM Invite    Jan 20, 2017
3000 9:26.28 17th (F)
MIAA Championships    Oct 22, 2016
8K 25:35.9 17th
Rim Rock Classic    Oct 1, 2016
8K 26:55.4 19th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 27:35.9 109th
SBU XC Invite    Sep 2, 2016
4.81K 24:39.4 8th
UCM Classic    Feb 19, 2016
3000 9:17.02 8th (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 25:27.8 21st
Gary Stoner Invitational    Oct 10, 2015
8K 26:07.8 3rd
MSSU Southern Stampede    Sep 19, 2015
8K 25:23.9 27th
Southwest Baptist Invitational    Sep 5, 2015
6.4K 21:08.0 5th
UCMO Invite    Jan 23, 2015
3000 9:04.61 5th (F)
MIAA Cross Country Championships    Nov 8, 2014
8K 26:14.6 29th
Southwest Baptist XC Invite    Oct 14, 2014
8K 26:55.1 18th
Roy Griak Invitational    Sep 27, 2014
8K 26:56.4 32nd
UCM Mule Run    Sep 13, 2014
6.4K 20:30.9 5th
1500 Meters (Outdoor)
4:14.22 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:12.15 SBU Invite Apr 8, 2017
Mile (Indoor)
4:32.18 Central Missouri Invite Jan 19, 2018
4:32.60 Pittsburg State Invitational Jan 28, 2017
3000 Meters (Outdoor)
9:11.27 Mo S&T Dewey Allgood Invite Apr 23, 2017
3000 Meters (Indoor)
8:50.03 Central Missouri Mule Relays Jan 25-27, 2018
9:03.15 MIAA Indoor Track & Field Championships Feb 24-26, 2017
9:10.99 UCM Classic Feb 17, 2017
9:26.28 UCM Invite Jan 20, 2017
9:17.02 UCM Classic Feb 19, 2016
9:04.61 UCMO Invite Jan 23, 2015
5000 Meters (Outdoor)
15:32.38 MIAA Outdoor Championships May 5-7, 2017
15:32.34 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:22.62 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:39.49 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:45.45 UCM Mule Relays Feb 3-4, 2017
10k (XC)
33:00.7 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
32:13.0 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
32:54.6 NCAA Division II Central Region Cross Country Championships Nov 7, 2015
33:32.9 NCAA Division II Central Region Cross Country Championships Nov 22, 2014
6k (XC)
19:16.3 CMU Eagle Invitational Sep 9, 2017
8k (XC)
33:27.3 NCAA Division II Cross Country Championships Nov 18, 2017
25:42.7 MIAA XC Conference Championships Oct 21, 2017
25:57.3 Fort Hays State Open Oct 7, 2017
26:23.8 ROY GRIAK INVITATIONAL Sep 23, 2017
25:35.9 MIAA Championships Oct 22, 2016
26:55.4 Rim Rock Classic Oct 1, 2016
27:35.9 MSSU Stampede (University/Open) Sep 17, 2016
25:27.8 MIAA Cross Country Championships Oct 24, 2015
26:07.8 Gary Stoner Invitational Oct 10, 2015
25:23.9 MSSU Southern Stampede Sep 19, 2015
26:14.6 MIAA Cross Country Championships Nov 8, 2014
26:55.1 Southwest Baptist XC Invite Oct 14, 2014
26:56.4 Roy Griak Invitational Sep 27, 2014
6.4k (XC)
20:05.5 Southwest Baptist XC Invite Sep 2, 2017
21:08.0 Southwest Baptist Invitational Sep 5, 2015
20:30.9 UCM Mule Run Sep 13, 2014
4.81k (XC)
24:39.4 SBU XC Invite Sep 2, 2016

2018 Indoors

Mile
4:32.18 Central Missouri Invite Jan 19, 2018
3000 Meters
8:50.03 Central Missouri Mule Relays Jan 25-27, 2018
5000 Meters
15:22.62 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Distance Medley Relay
11:07.75 Central Missouri Invite Jan 19, 2018

2017 XC


2017 Outdoors

1500 Meters
4:14.22 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:12.15 SBU Invite Apr 8, 2017
3000 Meters
9:11.27 Mo S&T Dewey Allgood Invite Apr 23, 2017
5000 Meters
15:32.38 MIAA Outdoor Championships May 5-7, 2017
15:32.34 Wash U Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
4:32.60 Pittsburg State Invitational Jan 28, 2017
3000 Meters
9:03.15 MIAA Indoor Track & Field Championships Feb 24-26, 2017
9:10.99 UCM Classic Feb 17, 2017
9:26.28 UCM Invite Jan 20, 2017
5000 Meters
15:39.49 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:45.45 UCM Mule Relays Feb 3-4, 2017

2016 XC


2016 Indoors

3000 Meters
9:17.02 UCM Classic Feb 19, 2016

2015 XC


2015 Indoors

3000 Meters
9:04.61 UCMO Invite Jan 23, 2015

2014 XC