Justin Howard

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- --
2017 Outdoor JR-3 4:14.92 -- -- -- -- 15:32.98
2017 Indoor JR-3 -- -- -- -- 9:06.66 15:33.03
2016 JR-3 -- -- -- -- -- -- -- --
2016 Outdoor SO-2 4:22.44 -- -- -- -- 16:02.77
2016 Indoor SO-2 -- -- 4:40.54 9:16.09 -- --
2015 SO-2 -- -- -- -- -- -- -- --
2015 Outdoor FR-1 4:16.26 -- -- 9:23.40 16:23.07
2015 Indoor FR-1 -- -- 4:38.92 9:14.04 -- --
2014 Freshman -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-18-17 NCAA Division II Cross Country Championships XC 8K   34:10.4   183
11-04-17 NCAA Division II Central Region Cross Country Championships XC 10K   34:03.3   90
10-21-17 MIAA XC Conference Championships XC 8K   27:04.7   35
10-07-17 Fort Hays State Open XC 8K   27:32.2   98
09-23-17 ROY GRIAK INVITATIONAL XC 8K   27:53.0   106
09-09-17 CMU Eagle Invitational XC 6K   20:20.7   13
09-02-17 Southwest Baptist XC Invite XC 6.4K   21:45.5   51
05/05-05/07/17 MIAA Outdoor Championships Outdoor 5000 F 15:32.98   11
04-28-17 MSSU Bill Williams/Bob Laptad Invite Outdoor 1500 F 4:14.92   22
04-15-17 9th Annual David Suenram Gorilla Classic Outdoor 5000 F 15:56.46   4
04-08-17 SBU Invite Outdoor 1500 F 4:17.44   19
03/31-04/01/17 Wash U Invitational Outdoor 5000 F 15:45.77   101
02/24-02/26/17 MIAA Indoor Track & Field Championships Indoor 5000 F 15:36.08   17
02/24-02/26/17 MIAA Indoor Track & Field Championships Indoor 3000 F 9:06.66   27
02-17-17 UCM Classic Indoor 3000 F 9:10.41   1
02/03-02/04/17 UCM Mule Relays Indoor 5000 F 15:33.03   1
01-20-17 UCM Invite Indoor 3000 F 9:09.38   9
11-05-16 NCAA Division II Central Region Cross Country Championships XC 10K   33:07.9   72
10-22-16 MIAA Championships XC 8K   26:25.2   48
10-01-16 Rim Rock Classic XC 8K   26:43.0   17
09-17-16 MSSU Stampede (University/Open) XC 8K   26:36.6   57
09-02-16 SBU XC Invite XC 4.81K   25:55.6   25
05/06-05/08/16 2016 MIAA Outdoor Championships Outdoor 5000 F 16:09.81   20
04-29-16 MSSU Bill Williams/Bob Laptad Invite Outdoor 5000 F 16:12.66   11
04-16-16 8th Annual David Suenram Gorilla Classic Outdoor 5000 F 16:09.34   11
04/07-04/09/16 2016 MIAA vs. NSIC Showdown Outdoor 5000 F 16:02.77   14
04-02-16 2016 ESU Relays Outdoor 1500 F 4:22.44   47
02/26-02/28/16 2016 MIAA Indoor Championships Indoor DMR F 10:40.98   9
02-19-16 UCM Classic Indoor 3000 F 9:16.09   6
02/05-02/06/16 UCM Mule Relays Indoor 3000 F 9:16.62   5
01-29-16 Pittsburg State Invitational Indoor Mile F 4:40.54   37
01-22-16 UCM Invite Indoor 3000 F 9:25.51   7
11-07-15 NCAA Division II Central Region Cross Country Championships XC 10K   32:52.2   89
10-24-15 MIAA Cross Country Championships XC 8K   26:25.6   44
10-10-15 Gary Stoner Invitational XC 8K   27:55.9   11
09-19-15 MSSU Southern Stampede XC 8K   26:45.7   122
09-05-15 Southwest Baptist Invitational XC 6.4K   21:46.9   15
04-25-15 Zach Kindler Wildcat Open Outdoor 1500 F 4:17.59   12
04-17-15 UCM Mule Relays Outdoor 5000 F 16:23.07   12
04/10-04/11/15 Pittsburg State Gorilla Classic Outdoor 1500 F 4:16.26   30
04-04-15 State Farm ESU Relays Outdoor 3000 F 9:23.40   15
03-28-15 2015 Wendy's/PSU Invitational Outdoor 1500 F 4:17.89   27
02-20-15 UCM Classic Indoor Mile F 4:38.92   7
02/06-02/07/15 MSSU Lion Invite Indoor Mile F 4:41.09   36
01/30-01/31/15 UCMO Mule Relays Indoor 3000 F 9:14.04   11
01-23-15 UCMO Invite Indoor Mile F 4:44.65   18
01-23-15 UCMO Invite Indoor DMR (Yd) F 11:22.78   4
11-08-14 MIAA Cross Country Championships XC 8K   27:23.8   57
10-14-14 Southwest Baptist XC Invite XC 8K   27:23.6   22
09-27-14 Roy Griak Invitational XC 8K   28:20.0   110
09-13-14 UCM Mule Run XC 6.4K   21:55.1   24