College Bests

400
1500
500
MILE
600
5000
800
5K (XC)
1000
8K (XC)
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2019
Mile 4:14.60 13th  (P)
New England Men's DIII Indoor Championships    02/22 - Feb 23, 2019
Mile 4:13.37 3rd  (F)
Springfield College Triangle Classic    Feb 16, 2019
800 DNF  
4x400 3:33.76 2nd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
1000 2:25.61 3rd  (F)
NEICAAA Indoor Track & Field Championships    02/01 - Feb 02, 2019
Mile 4:12.68 5th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
Mile 4:09.66 17th  (F)
Pioneer Invitational    Jan 19, 2019
800 1:55.46 1st  (F)
Tufts Invitational #1    Jan 12, 2019
Mile 4:17.90 1st  (F)
4x400 3:31.64 3rd  (F)
Springfield College Season Opener    Dec 01, 2018
Mile 4:23.50 1st  (F)
4x400 3:36.27 1st  (F)
2018 NEWMAC Cross Country Championship    Oct 27, 2018
8K 27:13.2 14th
Paul Short White    Sep 29, 2018
8K 26:50.0 19th
2018 Smith College XC Invitational    Sep 08, 2018
8K 26:39.4 1st
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
1500 3:54.22 4th  (F)
1500 3:55.75 12th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:47.90 11th  (F)
New England DIII Outdoor Track and Field Championships    05/03 - May 05, 2018
1500 3:53.36 1st  (F)
4x400 3:33.42 15th  (F)
NEWMAC Outdoor T&F Championship    Apr 28, 2018
800 1:55.76 3rd  (F)
1500 3:53.94 1st  (F)
4x400 3:23.47 3rd  (F)
Springfield Pride Classic    Apr 21, 2018
4x400 3:29.88 1st  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 3:53.43 16th  (F)
Silfen Invitational    Apr 14, 2018
800 1:53.34 3rd  (F)
4x400 3:24.34 4th  (F)
8th Annual Yellow Jacket Invitational    Apr 07, 2018
1500 3:58.79 1st  (F)
4x400 3:36.49 6th  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
5000 14:53.38 2nd  (F)
4x400 3:27.54 4th  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
Mile 4:12.19 4th  (F)
Mile 4:11.85 5th  (P)
Tufts National Qualifying Meet    Mar 03, 2018
800 1:57.32 15th  (F)
Fastrack Last Chance    Feb 24, 2018
Mile 4:07.89 2nd  (F)
Men's DIII NE TF Championship    02/16 - Feb 17, 2018
Mile 4:12.74 1st  (F)
4x400 3:27.82 10th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
1000 2:25.09 11th  (F)
4x400 3:25.57 41st  (F)
NEICAAA Indoor Track & Field Championships    02/02 - Feb 03, 2018
Mile 4:08.13 3rd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
800 1:52.11 18th  (F)
4x400 3:23.47 11th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
Mile 4:16.88 1st  (F)
4x400 3:28.41 1st  (F)
Tufts Invite #1    Jan 13, 2018
800 1:55.85 1st  (F)
Springfield College Indoor T&F Meet #1    Dec 02, 2017
Mile 4:19.72 1st  (F)
Paul Short White    Sep 29, 2017
8K 26:16.2 14th
Purple Valley XC Invite    Sep 23, 2017
8K 27:29.4 47th
MIT Division III Final Qualifying Meet    May 18, 2017
800 1:52.48 5th  (F)
Swarthmore Final Qualifier    May 15, 2017
800 1:54.13 20th  (F)
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
800 1:54.75 21st  (F)
DIII New England Outdoor Track & Field Championships    05/04 - May 06, 2017
800 1:55.30 10th  (F)
4x400 3:24.28 10th  (F)
NEWMAC Track & Field Championships    Apr 29, 2017
800 1:56.30 2nd  (F)
2017 Springfield College Classic    Apr 22, 2017
800 1:54.87 1st  (F)
4x400 3:43.99 8th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 1:56.24 7th  (F)
Smith Pioneer Invitational    Apr 08, 2017
1500 4:14.41 1st  (F)
2016 Men's NEWMAC Championships    Oct 30, 2016
8K 26:57.9 25th
2016 Conn College XC Invitational    Oct 15, 2016
8K 26:27.6 56th
2016 James Earley Invitational    Oct 08, 2016
8K 26:46.3 39th
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:49.2 131st
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
800 1:53.58 8th  (F)
4x800 8:08.79 16th  (F)
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
800 1:53.42 16th  (F)
4x800 8:08.57 15th  (F)
New England DIII Outdoor Track & Field Championships    05/05 - May 07, 2016
4x800 7:59.50 10th  (F)
NEWMAC Outdoor Track & Field Championships    Apr 30, 2016
800 1:58.46 5th  (F)
4x400 3:30.63 5th  (F)
Springfield College Invitation T&F Meet    Apr 23, 2016
800 1:57.67 1st  (F)
Springfield College Outdoor T&F Meet #2    Apr 16, 2016
5000 17:12.76 13th  (F)
Tufts Final Qualifying Meet    Mar 04, 2016
800 1:55.06 5th  (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 1:53.37 10th  (P)
New England Division III Men's Indoor Championships    02/19 - Feb 20, 2016
800 1:53.90 3rd  (F)
4x400 3:32.63 12th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
800 1:54.22 42nd  (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
800 1:56.87 5th  (F)
4x200 1:36.57 5th  (F)
Springfield College Massasoit Invitational    Jan 30, 2016
500 1:08.49 2nd  (F)
Mile 4:24.77 1st  (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
5000 17:12.76 13th  (F)
Middlebury Winter Classic    Jan 16, 2016
800 2:00.50 1st  (F)
4x400 3:37.91 2nd  (F)
Springfield College Indoor T&F Meet #1    Dec 05, 2015
800 1:58.50 1st  (F)
Mile 4:25.82 2nd  (F)
4x800 8:32.21 2nd  (F)
New England DIII Outdoor Track and Field Championships    04/30 - May 02, 2015
800 1:58.51 26th  (F)
4x400 3:28.20 15th  (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
800 1:57.08 7th  (F)
4x400 3:32.04 6th  (F)
Springfield College Invitation T&F Meet    Apr 18, 2015
400 51.92 4th  (F)
4x400 3:28.10 2nd  (F)
Middlebury College vs Springfield College    Apr 03, 2015
800 1:58.68 5th  (F)
4x400 3:28.32 2nd  (F)
Coast Guard Invitational    Mar 28, 2015
800 2:03.30 12th  (F)
1500 4:17.28 6th  (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 1:55.88 24th  (P)
New England Division III Men's Indoor Championships    02/20 - Feb 21, 2015
1000 2:37.17 15th  (F)
4x400 3:32.74 12th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
800 1:58.45 107th  (F)
2015 Dartmouth Indoor Classic    Feb 07, 2015
1000 2:34.79 8th  (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
800 1:59.11 1st  (F)
4x800 9:02.72 4th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
1000 2:37.66 1st  (F)
DMR 11:31.86 3rd  (F)
Bowdoin Invitational #1    Jan 17, 2015
800 2:01.15 5th  (F)
4x400 3:37.87 5th  (F)
Springfield College Indoor T&F Meet #1    Dec 06, 2014
600 1:25.21 3rd  (F)
4x800 8:31.95 2nd  (F)
400 Meters (Outdoor)
Top↑
Springfield College Invitation T&F Meet Apr 18, 2015
500 Meters (Indoor)
Top↑
Springfield College Massasoit Invitational Jan 30, 2016
600 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #1 Dec 06, 2014
800 Meters (Outdoor)
Top↑
NEWMAC Outdoor T&F Championship Apr 28, 2018
Silfen Invitational Apr 14, 2018
MIT Division III Final Qualifying Meet May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
DIII New England Outdoor Track & Field Championships 05/04 - May 06, 2017
NEWMAC Track & Field Championships Apr 29, 2017
2017 Springfield College Classic Apr 22, 2017
Silfen Track & Field Invitational Apr 15, 2017
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
NEWMAC Outdoor Track & Field Championships Apr 30, 2016
Springfield College Invitation T&F Meet Apr 23, 2016
New England DIII Outdoor Track and Field Championships 04/30 - May 02, 2015
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
Middlebury College vs Springfield College Apr 03, 2015
Coast Guard Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
DNF
Springfield College Triangle Classic Feb 16, 2019
Pioneer Invitational Jan 19, 2019
Tufts National Qualifying Meet Mar 03, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Tufts Invite #1 Jan 13, 2018
Tufts Final Qualifying Meet Mar 04, 2016
48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
New England Division III Men's Indoor Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2016 Dartmouth Indoor Classic Feb 06, 2016
Middlebury Winter Classic Jan 16, 2016
Springfield College Indoor T&F Meet #1 Dec 05, 2015
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Bowdoin Invitational #1 Jan 17, 2015
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
New England Division III Men's Indoor Championships 02/20 - Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 07, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
New England DIII Outdoor Track and Field Championships 05/03 - May 05, 2018
NEWMAC Outdoor T&F Championship Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
8th Annual Yellow Jacket Invitational Apr 07, 2018
Smith Pioneer Invitational Apr 08, 2017
Coast Guard Invitational Mar 28, 2015
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/08 - Mar 09, 2019
New England Men's DIII Indoor Championships 02/22 - Feb 23, 2019
NEICAAA Indoor Track & Field Championships 02/01 - Feb 02, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
Tufts Invitational #1 Jan 12, 2019
Springfield College Season Opener Dec 01, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Fastrack Last Chance Feb 24, 2018
Men's DIII NE TF Championship 02/16 - Feb 17, 2018
NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Springfield College Indoor T&F Meet #1 Dec 02, 2017
Springfield College Massasoit Invitational Jan 30, 2016
Springfield College Indoor T&F Meet #1 Dec 05, 2015
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Springfield College Outdoor T&F Meet #2 Apr 16, 2016
5000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 23, 2016
5k (XC)
Top↑
Ramapo College Cross Country Season Opener Sep 01, 2017
8k (XC)
Top↑
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
2018 NEWMAC Cross Country Championship Oct 27, 2018
Paul Short White Sep 29, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
2018 Smith College XC Invitational Sep 08, 2018
2018 Jim Sheehan Alumni XC Invitational Sep 01, 2018
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
2017 NEWMAC Cross Country Championship Oct 29, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Paul Short White Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
NCAA Division III New England Region Cross Country Championships Nov 12, 2016
2016 Men's NEWMAC Championships Oct 30, 2016
2016 Conn College XC Invitational Oct 15, 2016
2016 James Earley Invitational Oct 08, 2016
Williams College Purple Valley Invite Sep 24, 2016
UMass Dartmouth Corsair XC Invitational Sep 17, 2016
2016 Smith College Co-ed XC Invitational Sep 10, 2016

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
NEWMAC Outdoor T&F Championship Apr 28, 2018
Silfen Invitational Apr 14, 2018
1500 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
New England DIII Outdoor Track and Field Championships 05/03 - May 05, 2018
NEWMAC Outdoor T&F Championship Apr 28, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
8th Annual Yellow Jacket Invitational Apr 07, 2018
5000 Meters
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
4 x 400 Relay
New England DIII Outdoor Track and Field Championships 05/03 - May 05, 2018
NEWMAC Outdoor T&F Championship Apr 28, 2018
Springfield Pride Classic Apr 21, 2018
Silfen Invitational Apr 14, 2018
8th Annual Yellow Jacket Invitational Apr 07, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018

2018 Indoors

800 Meters
Tufts National Qualifying Meet Mar 03, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Tufts Invite #1 Jan 13, 2018
1000 Meters
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Mile
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Fastrack Last Chance Feb 24, 2018
Men's DIII NE TF Championship 02/16 - Feb 17, 2018
NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Springfield College Indoor T&F Meet #1 Dec 02, 2017
4 x 400 Relay
Men's DIII NE TF Championship 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Springfield College Maroon & White Classic Jan 20, 2018

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
Springfield College Massasoit Invitational Jan 30, 2016
800 Meters
Tufts Final Qualifying Meet Mar 04, 2016
48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
New England Division III Men's Indoor Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2016 Dartmouth Indoor Classic Feb 06, 2016
Middlebury Winter Classic Jan 16, 2016
Springfield College Indoor T&F Meet #1 Dec 05, 2015
Mile
Springfield College Massasoit Invitational Jan 30, 2016
Springfield College Indoor T&F Meet #1 Dec 05, 2015
5000 Meters
Springfield College Indoor T&F Meet #2 Jan 23, 2016
4 x 200 Relay
2016 Dartmouth Indoor Classic Feb 06, 2016
4 x 400 Relay
New England Division III Men's Indoor Championships 02/19 - Feb 20, 2016
Middlebury Winter Classic Jan 16, 2016
4 x 800 Relay
Springfield College Indoor T&F Meet #1 Dec 05, 2015

2015 Outdoors

2015 Indoors

600 Meters
Springfield College Indoor T&F Meet #1 Dec 06, 2014
800 Meters
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Bowdoin Invitational #1 Jan 17, 2015
1000 Meters
New England Division III Men's Indoor Championships 02/20 - Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 07, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
4 x 400 Relay
New England Division III Men's Indoor Championships 02/20 - Feb 21, 2015
Bowdoin Invitational #1 Jan 17, 2015
4 x 800 Relay
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #1 Dec 06, 2014
Distance Medley Relay
Springfield College Indoor T&F Meet #2 Jan 24, 2015
400 Meters (Outdoor)
2015  
500 Meters (Indoor)
2016  
600 Meters (Indoor)
2014  
800 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
2016  
2015  
800 Meters (Indoor)
2019  
Jan 19, 2019
2018  
2016  
2015  
1000 Meters (Indoor)
2019  
2018  
2015  
1500 Meters (Outdoor)
2018  
2017  
Apr 08, 2017
2015  
Mar 28, 2015
Mile (Indoor)
2019  
2018  
Feb 24, 2018
2016  
5000 Meters (Outdoor)
2018  
2016  
5000 Meters (Indoor)
2016  
5k (XC)
2017  
8k (XC)
2018  
2017  
2016