CASSIDY AHRENS (SR-4)

WESTERN COLORADO

College Bests

1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
3.73 MILE (XC)
10,000
5.8K (XC)
3.1 MILE (XC)
  
NCAA Division II Outdoor Track & Field Championships    05/23 - May 25, 2019
10,000 40:16.52 17th  (F)
RMAC Outdoor Track & Field Championships    04/26 - Apr 28, 2019
1500 4:58.74 14th  (P)
5000 17:52.37 4th  (F)
Mt. SAC Relays    04/18 - Apr 20, 2019
10,000 35:48.93 36th  (F)
Colorado Invitational 2019    04/05 - Apr 06, 2019
1500 4:54.66 38th  (F)
Fum McGraw    03/22 - Mar 23, 2019
5000 18:15.80 6th  (F)
RMAC Indoor Track & Field Championships    02/22 - Feb 23, 2019
3000 DNF  
5000 18:49.05 5th  (F)
Western Colorado Alumni Open    Feb 16, 2019
Mile 5:26.71 3rd  (F)
GVSU Big Meet (Friday)    Feb 08, 2019
5000 17:29.86 29th  (F)
Colorado Invitational 2019    01/31 - Feb 02, 2019
3000 10:26.47 22nd  (F)
The Power 5    Jan 19, 2019
3000 10:50.26 5th  (F)
ASU Early Grizzly Open    12/07 - Dec 08, 2018
5000 18:31.74 4th  (F)
RMAC Cross Country Championships    Nov 03, 2018
6K 22:41.3 19th
Lewis Crossover    Oct 06, 2018
6K 22:44.1 24th
2018 Mountaineer-Cowboy Open    Sep 15, 2018
5K 18:42.1 5th
25th Annual Joe I. Vigil Open XC Meet    Sep 08, 2018
3.1M 18:44.0 11th
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2018
10,000 37:57.22 18th  (F)
RMAC Outdoor Track & Field Championships    04/27 - Apr 29, 2018
5000 18:53.62 10th  (F)
10,000 39:14.62 3rd  (F)
Mt. SAC Relays    04/19 - Apr 21, 2018
10,000 35:27.11 16th  (F)
Don Kirby Tailwind Open    Apr 07, 2018
1500 4:54.85 7th  (F)
Mines Nature's Bakery Invite    Mar 24, 2018
5000 18:01.04 2nd  (F)
RMAC Indoor Track & Field Championships    Feb 23, 2018
3000 10:41.34 11th  (F)
5000 18:01.06 3rd  (F)
Western Alumni Open    Feb 17, 2018
Mile 5:29.13 5th  (F)
GVSU Big Meet- Friday    Feb 09, 2018
5000 17:13.54 15th  (F)
Colorado Invitational 2018    02/01 - Feb 03, 2018
3000 10:18.96 11th  (F)
The Quad    Jan 20, 2018
3000 10:44.74 4th  (F)
ASU Early Grizzly Open    12/08 - Dec 09, 2017
5000 18:30.31 3rd  (F)
2017 RMAC Cross Country Championships    Oct 21, 2017
6K 22:58.4 21st
Fort Hays State Open    Oct 07, 2017
5K 19:00.6 16th
2017 Mountaineer/Cowboy Invite    Sep 16, 2017
5K 19:56.0 11th
CSU Duals - D2 Combined    Sep 01, 2017
5K 19:17.2 15th
MINES FRIDAY Last Chance    May 12, 2017
10,000 39:47.93 4th  (F)
2017 RMAC Outdoor Championships    05/07 - May 09, 2017
5000 19:16.24 12th  (F)
10,000 39:44.02 7th  (F)
Western State/ Gunnison High School Combined Invitational    04/21 - Apr 22, 2017
1500 5:21.69 13th  (F)
5000 19:23.08 4th  (F)
2017 Maroon Classic & Multi    04/14 - Apr 15, 2017
5000 DNF  
2017 CSU-Pueblo Open    04/01 - Apr 02, 2017
5000 18:41.85 8th  (F)
2017 CMU Invite    Mar 25, 2017
1500 5:16.83 9th  (F)
RMAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 DNF  
5000 18:44.24 9th  (F)
Western State Alumni Open    Feb 04, 2017
5000 19:27.55 1st  (F)
MINES NCAA DII Invite    01/27 - Jan 28, 2017
3000 10:48.51 8th  (F)
Mines Alumni Classic & Multi    12/08 - Dec 09, 2016
3000 10:40.52 4th  (F)
2016 RMAC Conference XC Championships    Oct 22, 2016
3.73M 24:32.3 41st
Fort Hays State Tiger Open    Oct 08, 2016
5K 18:43.2 58th
CSU Invite - D2 Combined    Sep 02, 2016
5K 20:23.3 26th
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
10,000 38:28.25 19th  (F)
2016 RMAC Track & Field Championships    05/06 - May 08, 2016
5000 17:54.13 5th  (F)
10,000 38:28.68 4th  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 35:59.16 5th  (F)
UTEP Springtime 2016    Mar 26, 2016
5000 18:14.07 1st  (F)
Maverick Invite    Mar 19, 2016
1500 5:02.42 11th  (F)
2016 RMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
3000 10:30.64 12th  (F)
5000 18:02.45 4th  (F)
Western State Open    02/19 - Feb 20, 2016
3000 10:48.36 2nd  (F)
Western State Alumni Open    Feb 06, 2016
3000 10:57.82 2nd  (F)
CSM Division II Invite & Multi    01/29 - Jan 30, 2016
3000 10:54.57 4th  (F)
The Shootout 2016    Jan 16, 2016
5000 19:22.80 1st  (F)
CSM Alumni Classic & Multi    12/10 - Dec 12, 2015
3000 10:58.08 2nd  (F)
RMAC Cross Country Championships    Oct 24, 2015
6K 22:28.0 12th
Fort Hays State Tiger Open    Oct 10, 2015
5K 18:39.5 18th
30th Annual Rocky Mountain Shootout    Oct 03, 2015
5.8K 22:29.1 9th
CSU Invite - Duals    Sep 04, 2015
5K 19:24.6 62nd
CSU Invite - Western vs. Mines    Sep 04, 2015
5K 19:24.6 12th
↓Competing for UNA-Western State ↓
2014 Mountaineer/Cowboy Invitational    Sep 13, 2014
6K 24:55.0 11th
↓Competing for Western State ↓
2013 FHSU Tiger Open    Oct 12, 2013
5K 18:39.5 18th
1500 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships 04/26 - Apr 28, 2019
Colorado Invitational 2019 04/05 - Apr 06, 2019
Don Kirby Tailwind Open Apr 07, 2018
Western State/ Gunnison High School Combined Invitational 04/21 - Apr 22, 2017
2017 CMU Invite Mar 25, 2017
Maverick Invite Mar 19, 2016
Mile (Indoor)
Top↑
Western Colorado Alumni Open Feb 16, 2019
Western Alumni Open Feb 17, 2018
3000 Meters (Indoor)
Top↑
DNF
RMAC Indoor Track & Field Championships 02/22 - Feb 23, 2019
Colorado Invitational 2019 01/31 - Feb 02, 2019
The Power 5 Jan 19, 2019
RMAC Indoor Track & Field Championships Feb 23, 2018
Colorado Invitational 2018 02/01 - Feb 03, 2018
The Quad Jan 20, 2018
DNF
RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
MINES NCAA DII Invite 01/27 - Jan 28, 2017
Mines Alumni Classic & Multi 12/08 - Dec 09, 2016
2016 RMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Western State Open 02/19 - Feb 20, 2016
Western State Alumni Open Feb 06, 2016
CSM Division II Invite & Multi 01/29 - Jan 30, 2016
CSM Alumni Classic & Multi 12/10 - Dec 12, 2015
5000 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships 04/26 - Apr 28, 2019
Fum McGraw 03/22 - Mar 23, 2019
RMAC Outdoor Track & Field Championships 04/27 - Apr 29, 2018
Mines Nature's Bakery Invite Mar 24, 2018
2017 RMAC Outdoor Championships 05/07 - May 09, 2017
Western State/ Gunnison High School Combined Invitational 04/21 - Apr 22, 2017
DNF
2017 Maroon Classic & Multi 04/14 - Apr 15, 2017
2017 CSU-Pueblo Open 04/01 - Apr 02, 2017
2016 RMAC Track & Field Championships 05/06 - May 08, 2016
UTEP Springtime 2016 Mar 26, 2016
5000 Meters (Indoor)
Top↑
RMAC Indoor Track & Field Championships 02/22 - Feb 23, 2019
GVSU Big Meet (Friday) Feb 08, 2019
ASU Early Grizzly Open 12/07 - Dec 08, 2018
RMAC Indoor Track & Field Championships Feb 23, 2018
GVSU Big Meet- Friday Feb 09, 2018
ASU Early Grizzly Open 12/08 - Dec 09, 2017
RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Western State Alumni Open Feb 04, 2017
2016 RMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
The Shootout 2016 Jan 16, 2016
3.1 Mile (XC)
Top↑
25th Annual Joe I. Vigil Open XC Meet Sep 08, 2018
5k (XC)
Top↑
2018 Mountaineer-Cowboy Open Sep 15, 2018
Fort Hays State Open Oct 07, 2017
2017 Mountaineer/Cowboy Invite Sep 16, 2017
CSU Duals - D2 Combined Sep 01, 2017
Fort Hays State Tiger Open Oct 08, 2016
CSU Invite - D2 Combined Sep 02, 2016
Fort Hays State Tiger Open Oct 10, 2015
CSU Invite - Duals Sep 04, 2015
CSU Invite - Western vs. Mines Sep 04, 2015
2013 FHSU Tiger Open Oct 12, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
Mt. SAC Relays 04/18 - Apr 20, 2019
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
RMAC Outdoor Track & Field Championships 04/27 - Apr 29, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018
MINES FRIDAY Last Chance May 12, 2017
2017 RMAC Outdoor Championships 05/07 - May 09, 2017
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
2016 RMAC Track & Field Championships 05/06 - May 08, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
10k (XC)
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 05, 2016
6k (XC)
Top↑
NCAA Division II Cross Country Championships Dec 01, 2018
NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
RMAC Cross Country Championships Nov 03, 2018
Lewis Crossover Oct 06, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II South Central Region Cross Country Championships Nov 04, 2017
2017 RMAC Cross Country Championships Oct 21, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II South Central Region Cross Country Championships Nov 05, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II South Central Region Cross Country Championships Nov 07, 2015
RMAC Cross Country Championships Oct 24, 2015
* for UNA-Western State
2014 Mountaineer/Cowboy Invitational Sep 13, 2014
3.73 Mile (XC)
Top↑
2016 RMAC Conference XC Championships Oct 22, 2016
5.8k (XC)
Top↑
30th Annual Rocky Mountain Shootout Oct 03, 2015

2019 Outdoors

1500 Meters
RMAC Outdoor Track & Field Championships 04/26 - Apr 28, 2019
Colorado Invitational 2019 04/05 - Apr 06, 2019
5000 Meters
RMAC Outdoor Track & Field Championships 04/26 - Apr 28, 2019
Fum McGraw 03/22 - Mar 23, 2019
10,000 Meters
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
Mt. SAC Relays 04/18 - Apr 20, 2019

2019 Indoors

Mile
Western Colorado Alumni Open Feb 16, 2019
3000 Meters
DNF
RMAC Indoor Track & Field Championships 02/22 - Feb 23, 2019
Colorado Invitational 2019 01/31 - Feb 02, 2019
The Power 5 Jan 19, 2019
5000 Meters
RMAC Indoor Track & Field Championships 02/22 - Feb 23, 2019
GVSU Big Meet (Friday) Feb 08, 2019
ASU Early Grizzly Open 12/07 - Dec 08, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
DNF
RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
MINES NCAA DII Invite 01/27 - Jan 28, 2017
Mines Alumni Classic & Multi 12/08 - Dec 09, 2016
5000 Meters
RMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Western State Alumni Open Feb 04, 2017

2016 XC

2016 Outdoors

1500 Meters
Maverick Invite Mar 19, 2016
5000 Meters
2016 RMAC Track & Field Championships 05/06 - May 08, 2016
UTEP Springtime 2016 Mar 26, 2016
10,000 Meters
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
2016 RMAC Track & Field Championships 05/06 - May 08, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016

2016 Indoors

2015 XC

2014 XC

6k (XC)
↓Competing for UNA-Western State ↓
2014 Mountaineer/Cowboy Invitational Sep 13, 2014

2013 XC

5k (XC)
2013 FHSU Tiger Open Oct 12, 2013
1500 Meters (Outdoor)
2019  
04/05 - Apr 06, 2019
2018  
Apr 07, 2018
2017  
Mar 25, 2017
Mile (Indoor)
2019  
2018  
Feb 17, 2018
3000 Meters (Indoor)
2019  
01/31 - Feb 02, 2019
2018  
02/01 - Feb 03, 2018
2016  
12/08 - Dec 09, 2016
2016  
5000 Meters (Outdoor)
2019  
2018  
2017  
04/01 - Apr 02, 2017
2016  
05/06 - May 08, 2016
5000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
Feb 09, 2018
2017  
02/24 - Feb 25, 2017
2016  
3.1 Mile (XC)
2018  
5k (XC)
2018  
2017  
2016  
2015  
2013  
10,000 Meters (Outdoor)
2019  
04/18 - Apr 20, 2019
2018  
04/19 - Apr 21, 2018
2017  
05/07 - May 09, 2017
2016  
04/14 - Apr 16, 2016
10k (XC)
2016  
6k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2016  
5.8k (XC)
2015