College Bests

1500 5:51.07 10,000 44:49.33
MILE 6:22.09 5K (XC) 22:06.3
3000 11:27.32 6K (XC) 24:43.9
5000 19:59.55 3.73 MILE (XC) 27:50.9
2017 Yale Season Opener    Dec 9, 2017
3000 11:27.32 10th (F)
Elm City Challenge    Dec 1-2, 2017
3000 11:54.26 7th (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:43.9 74th
2017 Yale Springtime Invitational    Apr 30, 2017
3000 11:39.50 19th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 21:01.33 52nd (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 19:59.55 21st (F)
2017 Mark T Young Invitational    Apr 1, 2017
5000 20:58.10 13th (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 12:06.88 9th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 6:22.09 21st (F)
2016 Yale Season Opener    Dec 10, 2016
3000 12:13.95 15th (F)
The Elm City Challenge    Dec 2-3, 2016
3000 12:45.92 7th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 25:03.8 233rd
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
5K 22:36.3 193rd
Trinity College Bantam XC Invitational    Sep 10, 2016
5K 24:31.9 46th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 44:49.33 16th (F)
2016 Yale Springtime Invitational    May 1, 2016
3000 12:16.03 23rd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
5000 21:01.34 18th (F)
Yale Multi Team    Apr 2, 2016
3000 12:26.62 10th (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
3000 12:39.00 34th (F)
NEICAAA XC Championship    Oct 10, 2015
5K 23:21.8 279th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:56.9 193rd
CCSU Ted Owen Invitational    Sep 26, 2015
5K 22:55.1 75th
Trinity College Bantam XC Invitational    Sep 12, 2015
5K 25:16.7 93rd
Yale Springtime Invitational    Apr 26, 2015
3000 12:13.66 11th (F)
Mark Young Invitational    Apr 18, 2015
5000 21:59.89 13th (F)
UCONN Northeast Challenge    Apr 11, 2015
1500 5:51.07 15th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 6:00.59 60th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 12:46.20 17th (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 6:42.38 12th (F)
2014 Yale Season Opener    Dec 6, 2014
3000 13:40.73 14th (F)
1500 Meters (Outdoor)
5:51.07 UCONN Northeast Challenge Apr 11, 2015
6:00.59 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Indoor)
6:22.09 35th Yale Collegiate Invitational (2017) Jan 14, 2017
6:42.38 The Elm City Challenge Dec 11-12, 2014
3000 Meters (Outdoor)
11:39.50 2017 Yale Springtime Invitational Apr 30, 2017
12:06.88 2017 Tribe Invitational Mar 17-18, 2017
12:16.03 2016 Yale Springtime Invitational May 1, 2016
12:26.62 Yale Multi Team Apr 2, 2016
12:39.00 Wesleyan Spring Break T& F Invitational Mar 26, 2016
12:13.66 Yale Springtime Invitational Apr 26, 2015
3000 Meters (Indoor)
11:27.32 2017 Yale Season Opener Dec 9, 2017
11:54.26 Elm City Challenge Dec 1-2, 2017
12:00.51 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
12:13.95 2016 Yale Season Opener Dec 10, 2016
12:45.92 The Elm City Challenge Dec 2-3, 2016
12:46.20 Yale Giegengack Invitational Feb 6-7, 2015
13:40.73 2014 Yale Season Opener Dec 6, 2014
5000 Meters (Outdoor)
21:01.33 Silfen Track & Field Invitational Apr 15, 2017
19:59.55 7th Annual Yellow Jacket Invitational Apr 8, 2017
20:58.10 2017 Mark T Young Invitational Apr 1, 2017
21:01.34 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
21:59.89 Mark Young Invitational Apr 18, 2015
5k (XC)
22:06.3 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
23:35.1 Trinity College Bantam Invitational 2017 Sep 9, 2017
24:57.0 1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
25:03.8 NEICAAA XC Championship Oct 8, 2016
22:28.9 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
22:36.3 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
24:31.9 Trinity College Bantam XC Invitational Sep 10, 2016
23:21.8 NEICAAA XC Championship Oct 10, 2015
22:55.1 CCSU Ted Owen Invitational Sep 26, 2015
25:16.7 Trinity College Bantam XC Invitational Sep 12, 2015
10,000 Meters (Outdoor)
44:49.33 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
6k (XC)
28:07.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
24:43.9 Northeast 10 XC Championship Oct 22, 2017
28:48.0 Western New England University Invitaional Oct 14, 2017
26:35.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
28:46.5 Northeast-10 Cross Country Championships Oct 22, 2016
27:40.7 NCAA Division II East Region Cross County Championships Nov 8, 2015
26:56.9 Lehigh Paul Short Run Oct 2, 2015
3.73 Mile (XC)
27:50.9 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors

3000 Meters
11:27.32 2017 Yale Season Opener Dec 9, 2017
11:54.26 Elm City Challenge Dec 1-2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors

1500 Meters
5:51.07 UCONN Northeast Challenge Apr 11, 2015
6:00.59 5th Annual Yellow Jacket Invitational Apr 4, 2015
3000 Meters
12:13.66 Yale Springtime Invitational Apr 26, 2015
5000 Meters
21:59.89 Mark Young Invitational Apr 18, 2015

2015 Indoors

Mile
6:42.38 The Elm City Challenge Dec 11-12, 2014
3000 Meters
12:46.20 Yale Giegengack Invitational Feb 6-7, 2015
13:40.73 2014 Yale Season Opener Dec 6, 2014