College Bests

400 1:05.18 MILE 5:43.41
500 1:23.38 5K (XC) 19:42.4
600 1:48.44 6K (XC) 23:17.5
800 2:23.06 4K (XC) 15:50.9
1000 3:16.66 3.218K (XC) 13:02.6
1500 5:02.76 4.5K (XC) 18:44.3
Highlander Invitational #2    Feb 10, 2018
800 2:42.01 20th (F)
Brockport Green vs. Gold Alumni Multi and Invitational    12/01 - Dec 02, 2017
800 2:29.22 1st (F)
Canisius Alumni Classic    Oct 14, 2017
5K 20:45.1 17th
Lewis Conference Crossover    Oct 07, 2017
6K 27:03.7 309th
Harry F. Anderson Invitational    Sep 23, 2017
5K 21:56.2 97th
Cardinal Classic    Apr 29, 2017
400 1:05.18 30th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
4x800 9:45.12 2nd (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:16.25 16th (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
800 2:33.59 40th (F)
Allegany County Classic    Apr 04, 2017
800 2:32.86 3rd (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:32.03 19th (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
800 2:27.90 20th (F)
Highlander Invitational    Jan 20, 2017
600 1:48.44 5th (F)
RIT Tiger Invitational    Jan 14, 2017
1000 3:16.66 6th (F)
Brockport Green vs. Gold Alumni Multi    12/02 - Dec 03, 2016
800 2:33.54 2nd (F)
East Coast Conference Championships    Oct 22, 2016
5K 20:14.8 21st
Louisville Classic    Oct 01, 2016
5K 20:15.3 179th
Harry F. Anderson    Sep 24, 2016
5K 20:19.3 60th
26th Annual Oswego State Invitational    Sep 10, 2016
5K 22:42.9 46th
Highlander Short Course    Sep 02, 2016
3.218K 13:02.6 8th
NCCAA National Championships 2016    05/13 - May 14, 2016
1500 5:08.66 15th (F)
4x800 9:23.71 3rd (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:27.30 16th (F)
1500 5:02.76 13th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:24.65 4th (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:24.91 9th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:09.50 21st (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 2:26.40 7th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:23.06 4th (F)
2016 NCCAA Indoor National Championships    02/19 - Feb 20, 2016
4x800 9:48.10 5th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
800 2:28.07 6th (F)
Brockport Mid-Season Classic    Feb 06, 2016
500 1:23.38 3rd (F)
4x400 4:22.90 3rd (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:30.06 11th (F)
RIT Tiger Invitational    Jan 16, 2016
1000 3:18.85 6th (F)
Brockport Early Season Invite    Dec 05, 2015
Mile 5:44.38 3rd (F)
East Coast Conference Championships    Oct 24, 2015
5K 19:51.5 18th
Greater Louisville Classic    Oct 03, 2015
5K 21:04.3 119th
Harry F. Anderson Invitational    Sep 26, 2015
5K 19:48.0 41st
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5K 18:44.3 27th
Highlander Short Course Invitational    Sep 04, 2015
3.218K 13:58.2 9th
Golden Eagle Outdoor Invitational    Apr 25, 2015
800 2:26.86 2nd (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:28.99 7th (F)
4x800 10:08.89 3rd (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
800 2:27.68 22nd (F)
1500 5:13.36 38th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
4x800 10:03.48 1st (F)
DMR 13:26.81 5th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
500 1:26.26 5th (F)
Brockport Mid-Season Classic    Feb 07, 2015
800 2:33.88 18th (F)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
600 1:49.90 16th (F)
Mile 5:43.41 35th (F)
RIT Tiger Invitational    Jan 17, 2015
800 2:34.25 9th (F)
East Coast Conference Championships    Nov 08, 2014
5K 20:14.8 21st
Greater Louisville Classic    Oct 04, 2014
5K 19:42.4 95th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:35.3 78th
400 Meters (Outdoor)
1:05.18 Cardinal Classic Apr 29, 2017
500 Meters (Indoor)
1:23.38 Brockport Mid-Season Classic Feb 06, 2016
1:26.26 2015 Colgate Class of 1932 Invitational Feb 14, 2015
600 Meters (Indoor)
1:48.44 Highlander Invitational Jan 20, 2017
1:49.90 SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
800 Meters (Outdoor)
2:33.59 Nazareth College ROC City Track & Field Classic Apr 09, 2017
2:32.86 Allegany County Classic Apr 04, 2017
2:32.03 Jim Taylor Invitational Mar 25, 2017
2:27.30 St. John Fisher College Cardinal Classic Apr 30, 2016
2:24.65 2016 ECC Outdoor Championships Apr 23, 2016
2:24.91 Westminster Invitational 2016 Apr 16, 2016
2:26.40 2016 Geneseo Early Mid-Week Mar 30, 2016
2:26.86 Golden Eagle Outdoor Invitational Apr 25, 2015
2:28.99 ECC Outdoor Track and Field Championship Apr 18, 2015
2:25.87 Nazareth College ROC City Track & Field Classic Apr 11, 2015
2:27.68 Univ of Rochester Alumni Invitational Apr 02, 2015
800 Meters (Indoor)
2:42.01 Highlander Invitational #2 Feb 10, 2018
2:29.22 Brockport Green vs. Gold Alumni Multi and Invitational 12/01 - Dec 02, 2017
2:27.90 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2:33.54 Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
2:23.06 ECC Indoor Track & Field Championships Feb 26, 2016
2:28.07 2016 Colgate Class of 1932 Invitational Feb 13, 2016
2:30.06 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2:33.88 Brockport Mid-Season Classic Feb 07, 2015
2:34.25 RIT Tiger Invitational Jan 17, 2015
1000 Meters (Indoor)
3:16.66 RIT Tiger Invitational Jan 14, 2017
3:18.85 RIT Tiger Invitational Jan 16, 2016
1500 Meters (Outdoor)
5:16.25 Golden Eagle Friday Night Invite Apr 14, 2017
5:08.66 NCCAA National Championships 2016 05/13 - May 14, 2016
5:02.76 St. John Fisher College Cardinal Classic Apr 30, 2016
5:09.50 Nazareth College ROC City Track & Field Classic Apr 11, 2016
5:13.36 Univ of Rochester Alumni Invitational Apr 02, 2015
Mile (Indoor)
5:44.38 Brockport Early Season Invite Dec 05, 2015
5:43.41 SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
5k (XC)
21:07.2 East Coast Conference Cross Country Championships Oct 21, 2017
20:45.1 Canisius Alumni Classic Oct 14, 2017
21:56.2 Harry F. Anderson Invitational Sep 23, 2017
20:14.8 East Coast Conference Championships Oct 22, 2016
20:15.3 Louisville Classic Oct 01, 2016
20:19.3 Harry F. Anderson Sep 24, 2016
22:42.9 26th Annual Oswego State Invitational Sep 10, 2016
19:51.5 East Coast Conference Championships Oct 24, 2015
21:04.3 Greater Louisville Classic Oct 03, 2015
19:48.0 Harry F. Anderson Invitational Sep 26, 2015
20:14.8 East Coast Conference Championships Nov 08, 2014
19:42.4 Greater Louisville Classic Oct 04, 2014
20:35.3 Harry F. Anderson Invitational Sep 27, 2014
6k (XC)
27:03.7 Lewis Conference Crossover Oct 07, 2017
26:38.0 NCAA Division II Cross Country Championships Nov 19, 2016
25:24.2 NCAA Division II East Region Cross Country Championships Nov 05, 2016
24:17.6 NCAA Division II Cross Country Championships Nov 21, 2015
23:17.5 NCAA Division II East Region Cross County Championships Nov 08, 2015
4k (XC)
15:50.9 Le Moyne College Cross Country Invitational Sep 06, 2014
3.218k (XC)
13:02.6 Highlander Short Course Sep 02, 2016
13:58.2 Highlander Short Course Invitational Sep 04, 2015
4.5k (XC)
18:44.3 12th Annual Oneonta Airfield Invitational Sep 12, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

600 Meters
1:48.44 Highlander Invitational Jan 20, 2017
800 Meters
2:27.90 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2:33.54 Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
1000 Meters
3:16.66 RIT Tiger Invitational Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

500 Meters
1:26.26 2015 Colgate Class of 1932 Invitational Feb 14, 2015
600 Meters
1:49.90 SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
800 Meters
2:33.88 Brockport Mid-Season Classic Feb 07, 2015
2:34.25 RIT Tiger Invitational Jan 17, 2015
Mile
5:43.41 SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
4 x 800 Relay
10:03.48 ECC Indoor Track and Field Championship Feb 21, 2015
Distance Medley Relay
13:26.81 ECC Indoor Track and Field Championship Feb 21, 2015

2014 XC