College Bests

60 100
11.79 (0.4)
200
23.19 (0.7)
400
500 800
5K (XC)  

Northeast Conference Championship    May 5- 6, 2018
400 52.71 19th (P)
Saint Francis University Red Flash Open    Apr 28, 2018
400 52.14 3rd (F)
4x400 3:30.57 3rd (F)
The Catholic Classic    Apr 20, 2018
200 23.45 (3.5) 9th (F)
400 54.01 4th (F)
George Mason Spring Invitational    Apr 14, 2018
400 52.23 30th (F)
Jim Taylor Invitational    Mar 31, 2018
200 24.25 (-1.4) 25th (F)
400 53.14 18th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
500 1:10.84 15th (P)
S.U. Challenge    Feb 3, 2018
200 24.31 14th (F)
400 53.41 4th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
200 DQ
400 52.80 42nd (F)
Gulden Invitational    Jan 20, 2018
200 23.91 23rd (F)
400 53.62 13th (F)
2018 Great Dane Classic    Jan 13, 2018
500 1:11.49 44th (F)
Northeast Conference Championship 2017    May 6- 7, 2017
400 53.76 24th (P)
Saint Francis Red Flash Open    Apr 29, 2017
200 23.19 (0.7) 5th (F)
400 51.98 5th (F)
Bucknell Team Challenge    Apr 22, 2017
200 23.71 (1.2) 27th (F)
400 53.11 21st (F)
Northeast Conference Championship    May 7- 8, 2016
200 23.70 (2.1) 26th (P)
400 53.56 29th (P)
4x400 3:31.71 9th (F)
Red Flash Open 2016    Apr 30, 2016
100 11.79 (0.4) 13th (F)
200 23.58 (1.2) 11th (F)
4x100 43.78 2nd (F)
Bucknell Team Challenge    Apr 23, 2016
200 23.50 (2.5) 21st (F)
400 52.72 18th (F)
4x400 3:38.70 10th (F)
Greyhound Invitational    Apr 15-16, 2016
200 23.60 (1.6) 51st (F)
400 53.29 56th (F)
Spring Invitational    Apr 9, 2016
400 54.36 24th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400 53.31 85th (F)
4x400 3:28.41 20th (F)
Jim Taylor Invitational    Mar 26, 2016
200 23.92 (-1.3) 20th (F)
4x100 43.74 4th (F)
4x400 3:34.95 7th (F)
Wake Forest Open    Mar 18-19, 2016
200 24.26 (0.6) 48th (F)
400 54.71 61st (F)
4x400 3:31.43 8th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
400 52.36 14th (P)
DMR 10:31.77 4th (F)
Crusader Classic (Last One)    Feb 6, 2016
400 54.73 21st (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
200 24.43 88th (F)
400 53.35 45th (F)
DMR 10:23.45 4th (F)
2016 Great Dane Classic    Jan 16, 2016
4x400 3:31.08 28th (F)
Bison Opener    Dec 4- 5, 2015
200 24.73 20th (F)
500 1:12.59 7th (F)
4x400 3:44.63 13th (F)
Penn State Nationals    Oct 17, 2015
8.4k 34:40.9 35th
Fr Bede    Sep 5, 2015
5k 22:16.6 22nd
Northeast Conference Championship    May 2- 3, 2015
400 53.63 27th (P)
4x400 3:29.64 9th (F)
Saint Francis University Red Flash Open    Apr 25, 2015
400 53.04 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:30.22
Bucknell Team Challenge    Apr 18, 2015
200 24.05 (3.0) 17th (F)
800 2:11.59 18th (F)
Mason Spring Invitational    Apr 11, 2015
400 54.86 58th (F)
4x400 3:33.31 10th (F)
2015 Colonial Relays    Apr 2- 4, 2015
400 53.99 73rd (F)
Maryland Invitational    Mar 28, 2015
800 2:18.66 31st (F)
4x400 3:41.79 8th (F)
Wake Forest Open    Mar 20-21, 2015
200 24.57 (0.3) 109th (F)
400 54.57 92nd (F)
4x400 3:30.71 21st (F)
Northeast Conference Championship    Feb 21-22, 2015
500 1:11.81 14th (P)
4x400 3:27.98 8th (F)
Crusader Classic    Feb 6, 2015
200 24.89 22nd (F)
400 54.54 14th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
400 54.21 35th (F)
DMR 10:33.97 5th (F)
Gulden Invitational    Jan 24, 2015
200 24.67 20th (F)
500 1:11.98 9th (F)
4x400 3:32.10 7th (F)
NYC Gotham Cup    Jan 16, 2015
60 7.68 93rd (P)
500 1:12.18 31st (F)
4x400 3:29.71 11th (F)
Penn State Relays    Jan 10, 2015
200 24.51 33rd (F)
500 1:13.47 31st (F)
4x400 3:36.58 14th (F)
Bison Opener    Dec 5- 6, 2014
60 7.63 29th (P)
500 1:12.75 9th (F)
60 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Bison Opener Dec 5- 6, 2014
100 Meters (Outdoor)
Top↑
11.79 (0.4)
Red Flash Open 2016 Apr 30, 2016
200 Meters (Outdoor)
Top↑
23.45 (3.5)
The Catholic Classic Apr 20, 2018
24.25 (-1.4)
Jim Taylor Invitational Mar 31, 2018
23.19 (0.7)
Saint Francis Red Flash Open Apr 29, 2017
23.71 (1.2)
Bucknell Team Challenge Apr 22, 2017
23.70 (2.1)
Northeast Conference Championship May 7- 8, 2016
23.58 (1.2)
Red Flash Open 2016 Apr 30, 2016
23.50 (2.5)
Bucknell Team Challenge Apr 23, 2016
23.60 (1.6)
Greyhound Invitational Apr 15-16, 2016
23.92 (-1.3)
Jim Taylor Invitational Mar 26, 2016
24.26 (0.6)
Wake Forest Open Mar 18-19, 2016
24.05 (3.0)
Bucknell Team Challenge Apr 18, 2015
24.57 (0.3)
Wake Forest Open Mar 20-21, 2015
200 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
DQ
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Gulden Invitational Jan 20, 2018
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Bison Opener Dec 4- 5, 2015
Crusader Classic Feb 6, 2015
Gulden Invitational Jan 24, 2015
Penn State Relays Jan 10, 2015
400 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2018
Saint Francis University Red Flash Open Apr 28, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open Apr 29, 2017
Bucknell Team Challenge Apr 22, 2017
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Northeast Conference Championship May 2- 3, 2015
Saint Francis University Red Flash Open Apr 25, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Wake Forest Open Mar 20-21, 2015
400 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Gulden Invitational Jan 20, 2018
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Crusader Classic (Last One) Feb 6, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Crusader Classic Feb 6, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
500 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2018 Great Dane Classic Jan 13, 2018
Bison Opener Dec 4- 5, 2015
Northeast Conference Championship Feb 21-22, 2015
Gulden Invitational Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Penn State Relays Jan 10, 2015
Bison Opener Dec 5- 6, 2014
800 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Maryland Invitational Mar 28, 2015
4 x 100 Relay (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge Apr 23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Jim Taylor Invitational Mar 26, 2016
Wake Forest Open Mar 18-19, 2016
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Mason Spring Invitational Apr 11, 2015
Maryland Invitational Mar 28, 2015
Wake Forest Open Mar 20-21, 2015
4 x 400 Relay (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
Bison Opener Dec 4- 5, 2015
Northeast Conference Championship Feb 21-22, 2015
Gulden Invitational Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Penn State Relays Jan 10, 2015
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
5k
Top↑
Fr Bede Sep 5, 2015
8.4k
Top↑
Penn State Nationals Oct 17, 2015

2018 Outdoors

200 Meters
23.45 (3.5)
The Catholic Classic April 20, 2018
24.25 (-1.4)
Jim Taylor Invitational March 31, 2018
400 Meters
Northeast Conference Championship May 5- 6, 2018
Saint Francis University Red Flash Open April 28, 2018
The Catholic Classic April 20, 2018
George Mason Spring Invitational April 14, 2018
Jim Taylor Invitational March 31, 2018
4 x 400 Relay
Saint Francis University Red Flash Open April 28, 2018

2018 Indoors

200 Meters
S.U. Challenge February 3, 2018
DQ
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
Gulden Invitational January 20, 2018
400 Meters
S.U. Challenge February 3, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
Gulden Invitational January 20, 2018
500 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
2018 Great Dane Classic January 13, 2018

2017 Outdoors

200 Meters
23.19 (0.7)
Saint Francis Red Flash Open April 29, 2017
23.71 (1.2)
Bucknell Team Challenge April 22, 2017
400 Meters
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open April 29, 2017
Bucknell Team Challenge April 22, 2017

2016 Outdoors

100 Meters
11.79 (0.4)
Red Flash Open 2016 April 30, 2016
200 Meters
23.70 (2.1)
Northeast Conference Championship May 7- 8, 2016
23.58 (1.2)
Red Flash Open 2016 April 30, 2016
23.50 (2.5)
Bucknell Team Challenge April 23, 2016
23.60 (1.6)
Greyhound Invitational April 15-16, 2016
23.92 (-1.3)
Jim Taylor Invitational March 26, 2016
24.26 (0.6)
Wake Forest Open March 18-19, 2016
400 Meters
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge April 23, 2016
Greyhound Invitational April 15-16, 2016
Spring Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
Wake Forest Open March 18-19, 2016
4 x 100 Relay
Red Flash Open 2016 April 30, 2016
Jim Taylor Invitational March 26, 2016
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge April 23, 2016
2016 Colonial Relays March 31-April 2, 2016
Jim Taylor Invitational March 26, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

200 Meters
SPIRE Midwest Indoor T&F Open January 29-30, 2016
400 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Crusader Classic (Last One) February 6, 2016
SPIRE Midwest Indoor T&F Open January 29-30, 2016
4 x 400 Relay
2016 Great Dane Classic January 16, 2016
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
SPIRE Midwest Indoor T&F Open January 29-30, 2016

2015 Indoors

60 Meters
NYC Gotham Cup January 16, 2015
200 Meters
Bison Opener December 4- 5, 2015
Crusader Classic February 6, 2015
Gulden Invitational January 24, 2015
Penn State Relays January 10, 2015
400 Meters
Crusader Classic February 6, 2015
SPIRE Midwest Indoor T&F Open January 30-31, 2015
500 Meters
Bison Opener December 4- 5, 2015
Northeast Conference Championship February 21-22, 2015
Gulden Invitational January 24, 2015
NYC Gotham Cup January 16, 2015
Penn State Relays January 10, 2015
4 x 400 Relay
Bison Opener December 4- 5, 2015
Northeast Conference Championship February 21-22, 2015
Gulden Invitational January 24, 2015
NYC Gotham Cup January 16, 2015
Penn State Relays January 10, 2015
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 30-31, 2015

2015 XC

5k
Fr Bede September 5, 2015
8.4k
Penn State Nationals October 17, 2015

2015 Outdoors

200 Meters
24.05 (3.0)
Bucknell Team Challenge April 18, 2015
24.57 (0.3)
Wake Forest Open March 20-21, 2015
400 Meters
Northeast Conference Championship May 2- 3, 2015
Saint Francis University Red Flash Open April 25, 2015
Mason Spring Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
Wake Forest Open March 20-21, 2015
800 Meters
Bucknell Team Challenge April 18, 2015
Maryland Invitational March 28, 2015
4 x 400 Relay
Northeast Conference Championship May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Mason Spring Invitational April 11, 2015
Maryland Invitational March 28, 2015
Wake Forest Open March 20-21, 2015

2014 Indoors

60 Meters
Bison Opener December 5- 6, 2014
500 Meters
Bison Opener December 5- 6, 2014
100 Meters (Outdoors)
2016  
11.79 (0.4)
(Apr 30, 2016)
200 Meters (Outdoors)
2018  
24.25 (-1.4)
(Mar 31, 2018)
2017  
23.19 (0.7)
(Apr 29, 2017)
2016  
23.58 (1.2)
(Apr 30, 2016)
2015  
24.57 (0.3)
(Mar 20-21, 2015)
400 Meters (Outdoors)
2018  
2017  
(Apr 29, 2017)
2016  
(Apr 23, 2016)
2015  
800 Meters (Outdoors)
2015  
(Apr 18, 2015)
60 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
(Dec 5- 6, 2014)
200 Meters (Indoors)
2018  
(Jan 20, 2018)
2016  
(Jan 29-30, 2016)
2015  
(Jan 10, 2015)
400 Meters (Indoors)
2018  
2016  
2015  
(Jan 30-31, 2015)
500 Meters (Indoors)
2018  
2015  
(Feb 21-22, 2015)
2014  
(Dec 5- 6, 2014)
5k (XC)
2015  
Fr Bede  
Sep 5, 2015
8.4k (XC)
2015  
Oct 17, 2015