College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Iowa Conference Championships    Oct 28, 2017
8k 29:35.7 130th
20th Dan Huston    Sep 30, 2017
8k 30:37.2 160th
St. Olaf Invitational    Sep 16, 2017
8k 32:02.6 227th
Central - Dutch Invite    Sep 1, 2017
6k 23:23.6 47th
Monmouth Fighting Scots Outdoor    May 6, 2017
1500 4:36.15 15th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
3000S 10:56.02 21st (F)
Central College Open    Apr 22, 2017
1500 4:38.91 16th (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
3000S 10:59.87 10th (F)
2017 Cornell Invite    Apr 8, 2017
800 2:21.09 40th (F)
3000S 11:08.40 8th (F)
4x400 4:02.63 24th (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
Mile 4:57.61 6th (F)
4x400 4:01.62 2nd (F)
2017 Darren Young Classic    Feb 11, 2017
800 2:10.96 28th (F)
UW-Platteville Select    Jan 28, 2017
800 2:18.50 32nd (F)
Mile 5:06.79 24th (F)
Central College Dutch Athletics Classic    Jan 21, 2017
1000 3:14.29 18th (F)
Mile 5:10.13 25th (F)
4x400 DNF
Iowa Conference Championships    Oct 29, 2016
8k 29:03.6 129th
2016 Conn College XC Invitational    Oct 15, 2016
8k 28:39.6 161st
Running of the Cows    Oct 1, 2016
8k 30:27.6 180th
55th Les Duke Invitational    Sep 10, 2016
8k 32:11.4 144th
Central - Pella Invite    Sep 3, 2016
6k 22:51.8 49th
Iowa Conference Championships    May 12-14, 2016
3000S 10:46.31 18th (F)
Monmouth College Fighting Scots Outdoor    May 7, 2016
800 2:06.16 9th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
3000S 10:49.42 15th (F)
Central College Open    Apr 23, 2016
1500 4:26.17 1st (F)
4x400 3:41.54 6th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 11:06.97 14th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 2:18.51 55th (F)
3000S 11:02.24 19th (F)
2016 Central College Simpson College Dual    Feb 19, 2016
800 2:09.32 13th (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
5000 17:37.43 16th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
Mile 4:55.38 17th (F)
4x400 3:51.59 15th (F)
Dutch Athletics Classic    Jan 29-30, 2016
1000 2:55.50 29th (F)
4x400 4:09.90 18th (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
Mile 4:59.65 22nd (F)
4x400 3:53.42 10th (F)
Central College Dutch Holiday Preview    Dec 5, 2015
3000 9:52.24 16th (F)
4x400 DNF
Monmouth fighting Scots Outdoor-    May 2, 2015
800 2:14.00 17th (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
3000S 11:08.07 23rd (F)
Central - Coe - Simpson Tri    Apr 18, 2015
3000 9:54.92 12th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:29.36 39th (F)
Central College Invitational    Apr 2, 2015
1500 4:31.84 17th (F)
4x400 3:50.43 9th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 17:19.46 139th (F)
UNI Dome Open    Feb 20, 2015
800 2:08.42 15th (F)
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
800 2:09.25 32nd (F)
Wartburg Indoor Select    Feb 6- 7, 2015
1000 2:58.55 13th (F)
Mile 4:58.73 31st (F)
4x400 4:00.44 18th (F)
St. Olaf Quad    Jan 30, 2015
1000 2:57.47 8th (F)
Mile 4:59.70 17th (F)
Dutch Athletics Classic    Jan 23-24, 2015
3000 10:08.74 29th (F)
Central College Dutch Holiday Preview    Dec 6, 2014
3000 10:04.83 9th (F)
800 Meters (Outdoor)
Top↑
2017 Cornell Invite Apr 8, 2017
Monmouth College Fighting Scots Outdoor May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Monmouth fighting Scots Outdoor- May 2, 2015
800 Meters (Indoor)
Top↑
2017 Darren Young Classic Feb 11, 2017
UW-Platteville Select Jan 28, 2017
2016 Central College Simpson College Dual Feb 19, 2016
UNI Dome Open Feb 20, 2015
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
1000 Meters (Indoor)
Top↑
Central College Dutch Athletics Classic Jan 21, 2017
Dutch Athletics Classic Jan 29-30, 2016
Wartburg Indoor Select Feb 6- 7, 2015
St. Olaf Quad Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open Apr 22, 2017
Central College Open Apr 23, 2016
2015 Jim Duncan Invitational Apr 10-11, 2015
Central College Invitational Apr 2, 2015
Mile (Indoor)
Top↑
2017 Central College - Simpson College Dual Feb 17, 2017
UW-Platteville Select Jan 28, 2017
Central College Dutch Athletics Classic Jan 21, 2017
Wartburg Indoor Select Feb 5- 6, 2016
2016 Cornell Indoor Invitational Jan 23, 2016
Wartburg Indoor Select Feb 6- 7, 2015
St. Olaf Quad Jan 30, 2015
3000 Meters (Outdoor)
Top↑
Central - Coe - Simpson Tri Apr 18, 2015
3000 Meters (Indoor)
Top↑
Central College Dutch Holiday Preview Dec 5, 2015
Dutch Athletics Classic Jan 23-24, 2015
Central College Dutch Holiday Preview Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Washington University of St. Louis Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Grinnell Darren Young Indoor Classic Feb 13, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
2015 Kip Janvrin Open Apr 23-24, 2015
4 x 400 Relay (Outdoor)
Top↑
2017 Cornell Invite Apr 8, 2017
Central College Open Apr 23, 2016
Central College Invitational Apr 2, 2015
4 x 400 Relay (Indoor)
Top↑
2017 Central College - Simpson College Dual Feb 17, 2017
DNF
Central College Dutch Athletics Classic Jan 21, 2017
Wartburg Indoor Select Feb 5- 6, 2016
Dutch Athletics Classic Jan 29-30, 2016
2016 Cornell Indoor Invitational Jan 23, 2016
DNF
Central College Dutch Holiday Preview Dec 5, 2015
Wartburg Indoor Select Feb 6- 7, 2015
6k
Top↑
Central - Dutch Invite Sep 1, 2017
Central - Pella Invite Sep 3, 2016
8k
Top↑
Iowa Conference Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
20th Dan Huston Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Iowa Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016

2017 XC

2017 Outdoors

800 Meters
2017 Cornell Invite April 8, 2017
1500 Meters
Monmouth Fighting Scots Outdoor May 6, 2017
Central College Open April 22, 2017
3000 Steeplechase
2017 Kip Janvrin Open April 27-28, 2017
2017 Jim Duncan Invitational April 14-15, 2017
2017 Cornell Invite April 8, 2017
4 x 400 Relay
2017 Cornell Invite April 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
2016 Central College Simpson College Dual February 19, 2016
1000 Meters
Dutch Athletics Classic January 29-30, 2016
Mile
Wartburg Indoor Select February 5- 6, 2016
2016 Cornell Indoor Invitational January 23, 2016
5000 Meters
Grinnell Darren Young Indoor Classic February 13, 2016
4 x 400 Relay
Wartburg Indoor Select February 5- 6, 2016
Dutch Athletics Classic January 29-30, 2016
2016 Cornell Indoor Invitational January 23, 2016

2015 Indoors

800 Meters
UNI Dome Open February 20, 2015
2015 Grinnell Darren Young Indoor Classic February 14, 2015
1000 Meters
Wartburg Indoor Select February 6- 7, 2015
St. Olaf Quad January 30, 2015
Mile
Wartburg Indoor Select February 6- 7, 2015
St. Olaf Quad January 30, 2015
3000 Meters
Central College Dutch Holiday Preview December 5, 2015
Dutch Athletics Classic January 23-24, 2015
4 x 400 Relay
DNF
Central College Dutch Holiday Preview December 5, 2015
Wartburg Indoor Select February 6- 7, 2015

2015 Outdoors

800 Meters
Monmouth fighting Scots Outdoor- May 2, 2015
1500 Meters
2015 Jim Duncan Invitational April 10-11, 2015
Central College Invitational April 2, 2015
3000 Meters
Central - Coe - Simpson Tri April 18, 2015
5000 Meters
Washington University of St. Louis Invitational March 27-28, 2015
3000 Steeplechase
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
2015 Kip Janvrin Open April 23-24, 2015
4 x 400 Relay
Central College Invitational April 2, 2015

2014 Indoors

3000 Meters
Central College Dutch Holiday Preview December 6, 2014
6k (XC)
2017  
Sep 1, 2017
2016  
Sep 3, 2016
8k (XC)
2017  
2016  
800 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
2015  
1500 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2015  
(Apr 10-11, 2015)
3000 Meters (Outdoors)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2017  
(Apr 27-28, 2017)
2016  
(May 12-14, 2016)
2015  
(Apr 23-24, 2015)
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
2015  
(Feb 20, 2015)
1000 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
2015  
(Jan 30, 2015)
Mile (Indoors)
2017  
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
3000 Meters (Indoors)
2015  
2014  
5000 Meters (Indoors)
2016