College Bests

200
24.02 (-0.7)
400
500 800
1000 1500
4K (XC) 5K (XC)
8K (XC)  

2017 Mideast Invitational    May 18, 2017
800 1:52.22 3rd (F)
Swarthmore Final Qualifier    May 15, 2017
800 1:53.59 17th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
800 1:57.05 1st (F)
800 1:58.56 5th (P)
4x400 3:23.85 3rd (F)
4x800 7:54.50 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:53.10 4th (F)
Widener Invitational    Apr 21-22, 2017
800 1:53.48 5th (F)
4x400 3:33.27 14th (F)
York College Twilight Meet    Apr 12, 2017
400 50.32 1st (F)
800 2:00.75 1st (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
200 23.34 (3.2) 17th (F)
400 50.91 2nd (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:25.81 20th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 1:55.11 1st (F)
4x800 7:58.53 1st (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 1:55.26 1st (F)
4x800 7:59.10 1st (F)
DMR 10:28.85 2nd (F)
Susquehanna Invitational    Feb 18, 2017
800 1:55.32 1st (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 1:56.87 3rd (F)
4x400 3:31.09 1st (F)
SU Challenge    Feb 3, 2017
400 52.05 3rd (F)
4x800 8:00.68 1st (F)
19th Annual Bison Open    Jan 27-28, 2017
800 1:59.26 5th (F)
4x400 3:28.55 4th (F)
LVC College Invite    Jan 20, 2017
400 53.95 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 1:57.82 2nd (F)
4x800 8:10.11 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 29:09.7 61st
Inter-Regional Rumble 2016    Oct 15, 2016
8k 28:10.2 200th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 13:42.3 19th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 30:17.5 25th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:19.17 9th (F)
4x800 8:01.40 13th (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:52.97 8th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
800 1:54.48 3rd (F)
800 1:58.99 6th (P)
4x400 3:20.50 2nd (F)
4x800 7:45.03 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 1:55.87 12th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:22.65
Widener Invitational    Apr 22-23, 2016
800 1:57.40 8th (F)
4x400 3:28.84 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 50.90 33rd (F)
4x800 7:56.52 4th (F)
34th Millersville Metrics    Apr 2, 2016
400 51.03 7th (F)
4x400 3:31.11 4th (F)
York College Twilight Meet    Mar 23, 2016
200 24.02 (-0.7) 7th (F)
1500 4:24.04 14th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x400 3:23.22 9th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
400 50.81 5th (F)
4x800 7:58.14 1st (F)
Susquehanna University Open    Feb 20, 2016
400 51.65 3rd (F)
4x400 3:25.95 1st (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:27.69 4th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 2:39.00 6th (F)
4x400 3:28.69 6th (F)
Orange & Maroon Classic    Jan 22, 2016
800 1:59.82 2nd (F)
LVC Dutchmen Invite    Jan 15, 2016
500 1:09.12 1st (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 1:59.39 2nd (F)
4x400 3:29.66 1st (F)
Light Up The Night 5K    Sep 1, 2015
5k 19:16.0 61st
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 3:21.38 10th (F)
Swarthmore Final Qualifier    May 11, 2015
800 2:00.26 71st (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
400 50.96 11th (P)
4x400 3:21.15 3rd (F)
4x800 7:53.59 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 1:57.59 22nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:23.61
Bison Outdoor Classic    Apr 11, 2015
400 51.04 47th (F)
4x800 7:45.53 2nd (F)
York College Twilight Meet    Apr 1, 2015
800 2:02.72 6th (F)
4x400 3:26.58 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 8:20.70 4th (F)
DMR 10:40.30 3rd (F)
S.U. Open    Feb 20, 2015
800 2:03.49 12th (F)
SU Invite    Feb 14, 2015
DMR 11:15.62 5th (F)
2015 Frank Colden Invitational    Feb 7, 2015
400 52.99 11th (F)
4x800 8:16.15 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
4x400 3:28.68 4th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
500 1:11.17 5th (F)
Orange & Maroon Classic    Jan 16, 2015
800 2:07.47 13th (F)
4x400 3:39.49 9th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:08.48 13th (F)
4x400 3:36.26 2nd (F)
200 Meters (Outdoor)
Top↑
23.34 (3.2)
2017 Messiah Invitational and Multi Apr 8, 2017
24.02 (-0.7)
York College Twilight Meet Mar 23, 2016
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Bison Outdoor Classic Apr 16-17, 2016
34th Millersville Metrics Apr 2, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
400 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
LVC College Invite Jan 20, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
2015 Frank Colden Invitational Feb 7, 2015
500 Meters (Indoor)
Top↑
LVC Dutchmen Invite Jan 15, 2016
Past, Present & Future Dutchmen Invite Jan 24, 2015
800 Meters (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Widener Invitational Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational Apr 22-23, 2016
Swarthmore Final Qualifier May 11, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
York College Twilight Meet Apr 1, 2015
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
19th Annual Bison Open Jan 27-28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Orange & Maroon Classic Jan 22, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
S.U. Open Feb 20, 2015
Orange & Maroon Classic Jan 16, 2015
Bow-Tie Track Classic Dec 6, 2014
1000 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
York College Twilight Meet Mar 23, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
34th Millersville Metrics Apr 2, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Penn Relays Apr 23-25, 2015
York College Twilight Meet Apr 1, 2015
4 x 400 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
19th Annual Bison Open Jan 27-28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Susquehanna University Open Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Orange & Maroon Classic Jan 16, 2015
Bow-Tie Track Classic Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
2015 Frank Colden Invitational Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
4k
Top↑
Dickinson Long-Short Invitational Oct 1, 2016
5k
Top↑
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
8k
Top↑
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
LVC Dutchmen XC Invite Sep 10, 2016

2017 Outdoors

200 Meters
23.34 (3.2)
2017 Messiah Invitational and Multi April 8, 2017
400 Meters
York College Twilight Meet April 12, 2017
2017 Messiah Invitational and Multi April 8, 2017
800 Meters
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic April 29, 2017
Widener Invitational April 21-22, 2017
York College Twilight Meet April 12, 2017
1500 Meters
2017 Millersville Metrics April 1, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017
4 x 800 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017

2017 Indoors

400 Meters
SU Challenge February 3, 2017
LVC College Invite January 20, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
19th Annual Bison Open January 27-28, 2017
4 x 400 Relay
Dickinson DuCharme Invitational February 11, 2017
19th Annual Bison Open January 27-28, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017

2016 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Open February 20, 2016
500 Meters
LVC Dutchmen Invite January 15, 2016
800 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016
Orange & Maroon Classic January 22, 2016
1000 Meters
18th Annual Bison Open + Multi January 29, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Susquehanna University Open February 20, 2016
18th Annual Bison Open + Multi January 29, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Distance Medley Relay
Haverford Widener Bryn Mawr Tri Meet February 15, 2016

2016 XC

2016 Outdoors

200 Meters
24.02 (-0.7)
York College Twilight Meet March 23, 2016
400 Meters
Bison Outdoor Classic April 16-17, 2016
34th Millersville Metrics April 2, 2016
800 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic April 30, 2016
Widener Invitational April 22-23, 2016
1500 Meters
York College Twilight Meet March 23, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
34th Millersville Metrics April 2, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic April 16-17, 2016

2015 Indoors

400 Meters
2015 Frank Colden Invitational February 7, 2015
500 Meters
Past, Present & Future Dutchmen Invite January 24, 2015
800 Meters
2015 Bow-Tie Track Classic December 5, 2015
S.U. Open February 20, 2015
Orange & Maroon Classic January 16, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
17th Annual Bison Open & Multi January 30, 2015
Orange & Maroon Classic January 16, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
2015 Frank Colden Invitational February 7, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015

2015 XC

5k
Light Up The Night 5K September 1, 2015

2015 Outdoors

2014 Indoors

800 Meters
Bow-Tie Track Classic December 6, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014
200 Meters (Outdoors)
2016  
24.02 (-0.7)
(Mar 23, 2016)
400 Meters (Outdoors)
2017  
(Apr 12, 2017)
2016  
(Apr 16-17, 2016)
2015  
(Apr 30-May 2, 2015)
800 Meters (Outdoors)
2017  
(May 18, 2017)
2016  
(May 16, 2016)
2015  
1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Mar 23, 2016)
400 Meters (Indoors)
2017  
(Feb 3, 2017)
2016  
2015  
500 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
800 Meters (Indoors)
2017  
2016  
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
1000 Meters (Indoors)
2016  
(Jan 29, 2016)
4k (XC)
2016  
5k (XC)
2016  
2015  
Sep 1, 2015
8k (XC)
2016  
Oct 15, 2016