College Bests

400
MILE
500
3000
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
2018 NAVY Men's Invitational    (3/31)
1500 5:05.00 19th  (F)
4x400 4:28.46 7th  (F)
AARTFC Indoor Track & Field Championships    (3/02- 3/03)
3000 10:20.28 7th  (F)
DMR 11:59.56 2nd  (F)
Liberty League Indoor Championships    (2/23- 2/24)
Mile 5:13.27 4th  (F)
3000 10:16.66 3rd  (F)
Ithaca College Bomber Invitational    (2/03- 2/04)
DMR 12:12.32 1st  (F)
Cornell Kane Invitational 2018    (1/27)
Mile 5:08.85 7th  (F)
4x800 10:19.11 3rd  (F)
Ithaca College Quad Meet    (1/20)
800 2:25.86 4th  (F)
Towson Tiger Invitational    (1/13)
Mile 5:10.25 4th  (F)
Cornell Greg Page Relays 2017    (12/02)
3000 10:20.48 1st  (F)
Purple Valley XC Invite    (9/23)
6K 23:22.1 24th
Oneonta Final Qualifier    (5/17- 5/18)
1500 4:44.15 2nd  (F)
NYSCTC Outdoor Track & Field Championships    (5/05- 5/06)
800 2:20.01 4th  (F)
1500 4:41.43 4th  (F)
Bison Outdoor Classic    (4/14- 4/15)
800 2:16.34 33rd  (F)
1500 4:41.92 5th  (F)
2017 Coach P Invitational    (4/07- 4/08)
1500 4:48.88 3rd  (F)
Muhlenberg Invitational    (4/01)
800 2:21.88 6th  (F)
4x400 4:09.93 3rd  (F)
ECAC DIII Indoor Track & Field Championship    (3/03- 3/04)
Mile 5:10.20 2nd  (F)
DMR 11:52.83 1st  (F)
NYSCTC Indoor Track & Field Championships    (2/24- 2/25)
1000 3:04.41 5th  (F)
Mile 5:10.87 2nd  (F)
Empire 8 Indoor Track & Field Championships    (2/10)
Mile 5:20.04 4th  (F)
DMR 12:18.95 1st  (F)
Ithaca College Bomber Invitational    (2/04- 2/05)
DMR 12:20.43 1st  (F)
John Thomas Terrier Invitational    (1/27- 1/28)
1000 3:00.97 24th  (F)
DMR 12:36.12 10th  (F)
Ithaca College Quad Meet    (1/21)
800 2:21.79 1st  (F)
4x400 4:26.98 5th  (F)
Ramapo College Season Opener    (1/13)
Mile 5:17.13 2nd  (F)
Cornell Greg Page Relays 2016    (12/03)
3000 10:42.48 2nd  (F)
Rowan University Border Battle    (10/15)
6K 22:10.4 56th
Paul Short - Brown - Div I    (10/01)
6K 22:53.8 125th
Yellowjacket Invitational    (9/17)
6K 24:04.7 56th
Hamilton College Short Course    (9/10)
4K 16:12.7 20th
ECAC Division III Track & Field Championships    (5/18- 5/19)
800 2:16.11 15th  (F)
4x400 4:05.70 11th  (F)
NYSCTC Outdoor Track & Field Championships    (5/06- 5/07)
800 2:17.42 4th  (F)
4x400 4:04.55 5th  (F)
Penn Relays    (4/28- 4/30)
4x400 4:03.73   (P)
Ithaca College Tuesday Meet    (4/26)
400 1:02.65 2nd  (F)
Empire 8 Track & Field Championships    (4/23)
800 2:18.44 1st  (F)
Greyhound Invitational    (4/15- 4/16)
800 2:19.66 9th  (F)
4x400 4:12.00 15th  (F)
Muhlenberg Spring Invitational    (4/02)
400 1:01.47 6th  (F)
4x400 4:09.95 2nd  (F)
Jim Taylor Invitational    (3/26)
800 2:21.03 4th  (F)
4x100 49.97 4th  (F)
4x400 4:08.07 6th  (F)
ECAC DIII Indoor Track & Field Championship    (3/04- 3/05)
800 2:17.96 7th  (F)
4x800 9:26.65 2nd  (F)
NYSCTC Indoor Track & Field Championships    (2/26- 2/27)
800 2:18.64 3rd  (F)
4x800 9:38.96 2nd  (F)
DMR 12:13.83 4th  (F)
Empire 8 Indoor Track & Field Championships    (2/13)
800 2:21.52 1st  (F)
4x400 4:17.83 3rd  (F)
Ithaca College Bomber Invitational    (2/06- 2/07)
400 1:03.30 13th  (F)
DMR 12:24.13 3rd  (F)
John Thomas Terrier Invitational    (1/29- 1/30)
1000 3:07.39 59th  (F)
DMR 12:16.47 10th  (F)
Ithaca Quad Meet    (1/22)
500 1:21.40 1st  (F)
4x400 4:23.49 3rd  (F)
Spartan Regional Invite    (1/15)
800 2:23.62 3rd  (F)
DMR 12:55.08 2nd  (F)
2016 Cornell Southern Tier Collegiate Open    (1/08)
1000 3:16.72 10th  (F)
4x800 10:41.73 2nd  (F)
2015 Cornell Greg Page Relays    (12/05)
4x400 4:22.78 10th  (F)
DMR 13:19.24 4th  (F)
Empire 8 Championships    (10/31)
5K 20:00.1 29th
2015 NYSCTC XC Championship    (10/24)
6K 24:06.8 22nd
Geneseo Mike Woods Invitational    (10/03)
6K 24:40.9 201st
Saratoga Invitational    (9/12)
5K 20:32.4 139th
Oneonta May Meet    (5/09)
800 2:23.08 4th  (F)
NYSCTC Outdoor Track & Field Championships    (5/01- 5/02)
800 2:21.30 9th  (F)
4x800 9:36.40 5th  (F)
Big Red Invitational 2015    (4/26)
800 2:22.48 8th  (F)
Ithaca College Tuesday Meet    (4/21)
400 1:02.26 1st  (F)
Empire 8 Outdoor Track & Field Championships    (4/19)
800 2:23.54 5th  (F)
4x400 4:14.44 3rd  (F)
Coach P Open    (4/10- 4/11)
800 2:22.11 7th  (F)
4x400 4:07.88 2nd  (F)
Ramapo College Roadrunner Invitational    (4/03- 4/04)
800 2:26.17 8th  (F)
4x400 4:18.33 6th  (F)
ECAC Division III Indoor Track & Field Championships    (3/06- 3/07)
500 1:20.39 15th  (F)
4x400 4:05.80 17th  (F)
NYSCTC Indoor Track & Field Championships    (2/27- 2/28)
500 1:20.60 8th  (F)
4x800 9:45.32 2nd  (F)
Cornell Deneault Memorial 2015    (2/21)
500 1:19.34 3rd  (F)
Ithaca Friday Quad Meet    (2/20)
800 2:25.18 1st  (F)
2015 Bomber Invitational    (1/31- 2/01)
1000 3:07.74 2nd  (F)
4x400 4:15.87 6th  (F)
Upstate Challenge 2015 Indoors    (1/24)
500 1:21.68 16th  (F)
4x400 4:22.06 14th  (F)
NYC Gotham Cup    (1/16)
500 1:22.49 16th  (F)
DMR 13:06.36 4th  (F)
Cornell Southern Tier Collegiate Open 2015    (1/09)
800 2:27.92 4th  (F)
4x400 4:18.18 5th  (F)
Cornell Greg Page Relays    (12/06)
500 1:23.77 13th  (F)
4x800 9:57.84 7th  (F)
400 Meters (Outdoor)
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Ithaca College Tuesday Meet (4/26)
Muhlenberg Spring Invitational (4/02)
Ithaca College Tuesday Meet (4/21)
400 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational (2/06- 2/07)
500 Meters (Indoor)
Top↑
Ithaca Quad Meet (1/22)
ECAC Division III Indoor Track & Field Championships (3/06- 3/07)
NYSCTC Indoor Track & Field Championships (2/27- 2/28)
Cornell Deneault Memorial 2015 (2/21)
Upstate Challenge 2015 Indoors (1/24)
NYC Gotham Cup (1/16)
Cornell Greg Page Relays (12/06)
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships (5/05- 5/06)
Empire 8 Outdoor Track & Field Championships (4/22)
Bison Outdoor Classic (4/14- 4/15)
Muhlenberg Invitational (4/01)
ECAC Division III Track & Field Championships (5/18- 5/19)
NYSCTC Outdoor Track & Field Championships (5/06- 5/07)
Empire 8 Track & Field Championships (4/23)
Greyhound Invitational (4/15- 4/16)
Jim Taylor Invitational (3/26)
Oneonta May Meet (5/09)
NYSCTC Outdoor Track & Field Championships (5/01- 5/02)
Big Red Invitational 2015 (4/26)
Empire 8 Outdoor Track & Field Championships (4/19)
Coach P Open (4/10- 4/11)
Ramapo College Roadrunner Invitational (4/03- 4/04)
800 Meters (Indoor)
Top↑
Ithaca College Quad Meet (1/20)
Ithaca College Quad Meet (1/21)
ECAC DIII Indoor Track & Field Championship (3/04- 3/05)
NYSCTC Indoor Track & Field Championships (2/26- 2/27)
Empire 8 Indoor Track & Field Championships (2/13)
Spartan Regional Invite (1/15)
Ithaca Friday Quad Meet (2/20)
Cornell Southern Tier Collegiate Open 2015 (1/09)
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships (2/24- 2/25)
John Thomas Terrier Invitational (1/27- 1/28)
John Thomas Terrier Invitational (1/29- 1/30)
2016 Cornell Southern Tier Collegiate Open (1/08)
2015 Bomber Invitational (1/31- 2/01)
1500 Meters (Outdoor)
Top↑
2018 NAVY Men's Invitational (3/31)
Oneonta Final Qualifier (5/17- 5/18)
St. John Fisher College Last Chance Meet (5/13)
NYSCTC Outdoor Track & Field Championships (5/05- 5/06)
Bison Outdoor Classic (4/14- 4/15)
2017 Coach P Invitational (4/07- 4/08)
Mile (Indoor)
Top↑
Liberty League Indoor Championships (2/23- 2/24)
Boston University David Hemery Valentine Invitational (2/09- 2/10)
Cornell Kane Invitational 2018 (1/27)
Towson Tiger Invitational (1/13)
ECAC DIII Indoor Track & Field Championship (3/03- 3/04)
NYSCTC Indoor Track & Field Championships (2/24- 2/25)
Empire 8 Indoor Track & Field Championships (2/10)
Ramapo College Season Opener (1/13)
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships (3/02- 3/03)
Liberty League Indoor Championships (2/23- 2/24)
Cornell Greg Page Relays 2017 (12/02)
Cornell Greg Page Relays 2016 (12/03)
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships (10/29)
Empire 8 Championships (10/31)
Hamilton College Cross Country Invitational (10/10)
Saratoga Invitational (9/12)
6k (XC)
Top↑
NCAA Division III Cross Country Championships (11/18)
NCAA Division III Atlantic Region Cross Country Championships (11/11)
Liberty League Championships XC 2017 (10/28)
Principia College Cowbell XC Invite (10/14)
Purple Valley XC Invite (9/23)
NCAA Division III Cross Country Championships (11/19)
NCAA Division III Atlantic Region Cross Country Championships (11/12)
Rowan University Border Battle (10/15)
Paul Short - Brown - Div I (10/01)
Paul Short - Brown - Div II - III (10/01)
Williams College Purple Valley Invite (9/24)
Yellowjacket Invitational (9/17)
2015 NYSCTC XC Championship (10/24)
Geneseo Mike Woods Invitational (10/03)
Rochester Yellowjacket XC Invitational (9/19)
4k (XC)
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Hamilton College Short Course (9/09)
Hamilton College Short Course (9/10)

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Ithaca College Quad Meet (1/21)
1000 Meters
NYSCTC Indoor Track & Field Championships (2/24- 2/25)
John Thomas Terrier Invitational (1/27- 1/28)
Mile
ECAC DIII Indoor Track & Field Championship (3/03- 3/04)
NYSCTC Indoor Track & Field Championships (2/24- 2/25)
Empire 8 Indoor Track & Field Championships (2/10)
Ramapo College Season Opener (1/13)
3000 Meters
Cornell Greg Page Relays 2016 (12/03)
4 x 400 Relay
Ithaca College Quad Meet (1/21)
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships (3/10- 3/11)
ECAC DIII Indoor Track & Field Championship (3/03- 3/04)
Empire 8 Indoor Track & Field Championships (2/10)
Ithaca College Bomber Invitational (2/04- 2/05)
John Thomas Terrier Invitational (1/27- 1/28)

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Ithaca College Bomber Invitational (2/06- 2/07)
500 Meters
Ithaca Quad Meet (1/22)
800 Meters
ECAC DIII Indoor Track & Field Championship (3/04- 3/05)
NYSCTC Indoor Track & Field Championships (2/26- 2/27)
Empire 8 Indoor Track & Field Championships (2/13)
Spartan Regional Invite (1/15)
1000 Meters
John Thomas Terrier Invitational (1/29- 1/30)
2016 Cornell Southern Tier Collegiate Open (1/08)
4 x 400 Relay
Empire 8 Indoor Track & Field Championships (2/13)
Ithaca Quad Meet (1/22)
2015 Cornell Greg Page Relays (12/05)
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship (3/04- 3/05)
NYSCTC Indoor Track & Field Championships (2/26- 2/27)
2016 Cornell Southern Tier Collegiate Open (1/08)
Distance Medley Relay
NYSCTC Indoor Track & Field Championships (2/26- 2/27)
Ithaca College Bomber Invitational (2/06- 2/07)
John Thomas Terrier Invitational (1/29- 1/30)
Spartan Regional Invite (1/15)
2015 Cornell Greg Page Relays (12/05)

2015 XC

2015 Outdoors

2015 Indoors

500 Meters
ECAC Division III Indoor Track & Field Championships (3/06- 3/07)
NYSCTC Indoor Track & Field Championships (2/27- 2/28)
Cornell Deneault Memorial 2015 (2/21)
Upstate Challenge 2015 Indoors (1/24)
NYC Gotham Cup (1/16)
Cornell Greg Page Relays (12/06)
800 Meters
Ithaca Friday Quad Meet (2/20)
Cornell Southern Tier Collegiate Open 2015 (1/09)
1000 Meters
2015 Bomber Invitational (1/31- 2/01)
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships (3/06- 3/07)
2015 Bomber Invitational (1/31- 2/01)
Upstate Challenge 2015 Indoors (1/24)
Cornell Southern Tier Collegiate Open 2015 (1/09)
4 x 800 Relay
NYSCTC Indoor Track & Field Championships (2/27- 2/28)
Cornell Greg Page Relays (12/06)
Distance Medley Relay
NYC Gotham Cup (1/16)
400 Meters (Outdoor)
2016  
2015  
400 Meters (Indoor)
2016  
500 Meters (Indoor)
2016  
(1/22)
2015  
800 Meters (Outdoor)
2017  
(4/14- 4/15)
2016  
2015  
800 Meters (Indoor)
2018  
2017  
2016  
2015  
1000 Meters (Indoor)
2017  
2016  
2015  
(1/31- 2/01)
1500 Meters (Outdoor)
2018  
2017  
Mile (Indoor)
2018  
2017  
3000 Meters (Indoor)
2018  
2016  
5k (XC)
2016  
2015  
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016