College Bests

600
5K (XC)
800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.8K (XC)
3000
5 MILE (XC)
5000
7.7K (XC)
10,000
  
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 16:48.22 5th  (F)
Rider Invitational 2018    Apr 14, 2018
800 2:16.62 24th  (F)
1500 4:33.59 22nd  (F)
Wagner Outdoor Invitational    Apr 7, 2018
5000 16:46.46 13th  (F)
Stockton University Invitational    Mar 31, 2018
5000 16:47.18 18th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
5000 16:45.03 9th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 9:37.55 7th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 16:52.89 17th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:52.64 154th  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 17:11.12 16th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:59.33   (F)
LIU Post Cross Country Invitational    Sep 23, 2017
8K 25:47.3 12th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
10,000 37:13.43 7th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:45.20 54th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 17:47.28 44th  (F)
5000 17:47.28 24th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:41.37 52nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:22.19 16th  (F)
5000 17:50.94 11th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:02.19   (P)
3000 10:02.19 27th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 5:10.47 26th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:13.76 175th  (F)
Seahawk Shootout    Dec 9, 2016
600 1:42.50 39th  (F)
Mile 5:10.11 36th  (F)
East Coast Conference Championships    Oct 22, 2016
8K 29:54.8 44th
LIU Post Cross Country Invitational    Oct 1, 2016
8K 29:06.8 24th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 30:11.0 42nd
SJC Friends and Alumni    Sep 1, 2016
6K 23:03.0 22nd
2016 ECC Outdoor Championships    Apr 23, 2016
10,000 36:20.40 6th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:36.31   (F)
Rider Invite    Apr 9, 2016
5000 17:07.78 21st  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 16:55.52 25th  (F)
Stockton University Invite    Mar 25, 2016
5000 17:42.57 19th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 10:09.63 12th  (F)
5000 17:44.39 10th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:17.25 30th  (F)
Mile 4:55.30 15th  (F)
4x800 8:40.09 2nd  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:17.74 40th  (F)
Mile 5:00.07 30th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:50.79 195th  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:59.13 25th  (F)
4x800 8:06.29 2nd  (F)
Villanova Open    Jan 8, 2016
1000 2:59.45 17th  (F)
East Coast Conference Championships    Oct 24, 2015
8K 28:10.5 34th
Harry F. Anderson Invitational    Sep 26, 2015
8K 29:25.1 138th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 30:37.2 39th
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 4:34.37 10th  (F)
4x800 9:21.65 5th  (F)
Rider Invite    Apr 11, 2015
1500 4:41.25 12th  (F)
Osprey Open 2015    Apr 3-4, 2015
1500 4:40.39 18th  (F)
Wagner Invitational    Mar 28, 2015
1500 4:43.18 15th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
1000 2:54.65 10th  (F)
4x800 8:34.58 2nd  (F)
DMR 11:19.44 5th  (F)
Molloy Lions Invite    Feb 13, 2015
DMR 11:30.66 4th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 4:55.15 24th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:50.47 189th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 4:56.66 14th  (F)
4x800 8:39.24 1st  (F)
East Coast Conference Championships    Nov 8, 2014
8K 29:54.8 44th
CCSU Mini Meet    Oct 24, 2014
5K 16:48.1 97th
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 27:42.1 26th
Harry F. Anderson Invitational    Sep 27, 2014
8K 28:06.0 68th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 28:04.0 29th
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
800 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
1000 Meters (Indoor)
Top↑
Villanova Open Jan 8, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Osprey Open 2015 Apr 3-4, 2015
Wagner Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2017 DeSchriver Invitational Feb 5, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Seahawk Shootout Dec 9, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
DeSchriver College Invite 2015 Feb 7, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
St Joseph's Winter Invitational Jan 17, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
5000 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31, 2018
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Stockton University Invite Mar 25, 2016
5000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
CCSU Mini Meet Oct 24, 2014
10,000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2016 ECC Outdoor Championships Apr 23, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016
8k (XC)
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
New York Institute of Technology XC Meet Sep 17, 2016
East Coast Conference Championships Oct 24, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Harry F. Anderson Invitational Sep 26, 2015
LIU Post Cross Country Invitational Sep 19, 2015
East Coast Conference Championships Nov 8, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017
7.7k (XC)
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

600 Meters (Indoor)
2016  
Dec 9, 2016
800 Meters (Outdoor)
2018  
Apr 14, 2018
800 Meters (Indoor)
2016  
Feb 12, 2016
1000 Meters (Indoor)
2016  
Jan 8, 2016
2015  
1500 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
2016  
2015  
Mile (Indoor)
2018  
2016  
Dec 9, 2016
2016  
2015  
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2018  
2017  
Apr 8, 2017
2016  
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2017  
2014  
10,000 Meters (Outdoor)
2017  
2016  
10k (XC)
2017  
2016  
2014  
6k (XC)
2016  
8k (XC)
2017  
2016  
2015  
2014  
4.8k (XC)
2016  
5 Mile (XC)
2017  
7.7k (XC)
2017