College Bests

1500 4:40.13 10K (XC) 36:42.4
3000 9:49.36 8K (XC) 27:41.8
5000 16:24.00 8.042K (XC) 28:21.2
10,000 34:48.87   
Dunamis Super Meet    Feb 8-11, 2018
5000 18:04.09 14th (F)
Emory Crossplex    Jan 21, 2018
5000 18:05.26 20th (F)
UE Invite 2017    Oct 14, 2017
8K 29:51.4 41st
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 30:17.7 110th
Falcon Classic    Sep 16, 2017
8K 29:58.9 68th
2017 Peach Belt Conference Track & Field Championship    Apr 20-22, 2017
10,000 35:52.35 14th (F)
Berry Field Day Invitational    Apr 7-8, 2017
5000 16:58.76 30th (F)
Emory Invitational    Mar 17-18, 2017
10,000 34:48.87 27th (F)
'Southern Invitational    Mar 10-11, 2017
5000 16:24.02 25th (F)
Cougar Invitational    Feb 25, 2017
3000 10:10.82 16th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
5000 16:59.92 16th (F)
2017 KMS Invitational    Jan 29, 2017
3000 9:56.00 28th (F)
Heart of Dixie Brawl    Apr 8, 2016
5000 17:27.15 8th (F)
Falcon Classic    Mar 25-26, 2016
5000 16:55.96 25th (F)
BSC Southern Invitational    Mar 11-12, 2016
5000 17:18.78 18th (F)
Cougar Invite    Feb 27, 2016
3000 9:49.36 13th (F)
KMS Invitational    Jan 31, 2016
5000 17:17.28 16th (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
3000 10:05.68 6th (F)
Peach Belt Cross Country Championships    Oct 24, 2015
8K 29:05.2 66th
Falcon Classic    Sep 19, 2015
8K 29:27.4 16th
Furman XC Classic    Sep 12, 2015
8K 28:40.0 80th
Peach Belt Conference Track Championship    Apr 16-18, 2015
5000 16:59.05 24th (F)
Hilltop Twilight Classic    Apr 3, 2015
1500 4:40.13 9th (F)
4x400 3:39.71 2nd (F)
Emory Invitational    Mar 20-21, 2015
5000 16:24.00 1st (F)
5000 16:24.00 26th (F)
4x800 8:13.81 6th (F)
BSC 'Southern Invitational    Mar 13-14, 2015
5000 16:39.38 20th (F)
Cougar Open    Feb 28, 2015
3000 9:56.66 20th (F)
UAB Green and Gold Invite    Jan 24, 2015
5000 16:58.20 4th (F)
UAB Blazer Invite    Jan 9-10, 2015
5000 17:03.59 8th (F)
2014 PBC Cross Country Championship    Nov 8, 2014
8K 27:41.8 58th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 28:40.8 58th
Greater Louisville Classic    Oct 4, 2014
8K 27:43.4 178th
GRU Invitational    Sep 20, 2014
8K 28:42.9 46th
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
8K 28:45.0 68th
1500 Meters (Outdoor)
4:40.13 Hilltop Twilight Classic Apr 3, 2015
3000 Meters (Outdoor)
10:10.82 Cougar Invitational Feb 25, 2017
9:49.36 Cougar Invite Feb 27, 2016
9:56.66 Cougar Open Feb 28, 2015
3000 Meters (Indoor)
9:56.00 2017 KMS Invitational Jan 29, 2017
10:05.68 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters (Outdoor)
16:58.76 Berry Field Day Invitational Apr 7-8, 2017
16:24.02 'Southern Invitational Mar 10-11, 2017
17:27.15 Heart of Dixie Brawl Apr 8, 2016
16:55.96 Falcon Classic Mar 25-26, 2016
17:18.78 BSC Southern Invitational Mar 11-12, 2016
16:59.05 Peach Belt Conference Track Championship Apr 16-18, 2015
16:24.00 Emory Invitational Mar 20-21, 2015
16:24.00 Emory Invitational Mar 20-21, 2015
16:39.38 BSC 'Southern Invitational Mar 13-14, 2015
5000 Meters (Indoor)
18:04.09 Dunamis Super Meet Feb 8-11, 2018
18:05.26 Emory Crossplex Jan 21, 2018
16:59.92 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
17:17.28 KMS Invitational Jan 31, 2016
16:58.20 UAB Green and Gold Invite Jan 24, 2015
17:03.59 UAB Blazer Invite Jan 9-10, 2015
10,000 Meters (Outdoor)
35:52.35 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
34:48.87 Emory Invitational Mar 17-18, 2017
10k (XC)
37:33.8 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
36:42.4 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
8k (XC)
29:51.4 UE Invite 2017 Oct 14, 2017
30:17.7 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
29:58.9 Falcon Classic Sep 16, 2017
29:05.2 Peach Belt Cross Country Championships Oct 24, 2015
29:27.4 Falcon Classic Sep 19, 2015
28:40.0 Furman XC Classic Sep 12, 2015
27:41.8 2014 PBC Cross Country Championship Nov 8, 2014
28:40.8 Montevallo Falcon Classic XC 2014 Oct 18, 2014
27:43.4 Greater Louisville Classic Oct 4, 2014
28:42.9 GRU Invitational Sep 20, 2014
28:45.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
8.042k (XC)
28:21.2 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2018 Indoors

5000 Meters
18:04.09 Dunamis Super Meet Feb 8-11, 2018
18:05.26 Emory Crossplex Jan 21, 2018

2017 XC


2017 Outdoors

3000 Meters
10:10.82 Cougar Invitational Feb 25, 2017
5000 Meters
16:58.76 Berry Field Day Invitational Apr 7-8, 2017
16:24.02 'Southern Invitational Mar 10-11, 2017
10,000 Meters
35:52.35 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
34:48.87 Emory Invitational Mar 17-18, 2017

2017 Indoors

3000 Meters
9:56.00 2017 KMS Invitational Jan 29, 2017
5000 Meters
16:59.92 Samford Two Day Open Indoor 2017 Feb 10-11, 2017

2016 Outdoors

3000 Meters
9:49.36 Cougar Invite Feb 27, 2016
5000 Meters
17:27.15 Heart of Dixie Brawl Apr 8, 2016
16:55.96 Falcon Classic Mar 25-26, 2016
17:18.78 BSC Southern Invitational Mar 11-12, 2016

2016 Indoors

3000 Meters
10:05.68 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters
17:17.28 KMS Invitational Jan 31, 2016

2015 XC


2015 Outdoors

1500 Meters
4:40.13 Hilltop Twilight Classic Apr 3, 2015
3000 Meters
9:56.66 Cougar Open Feb 28, 2015
5000 Meters
16:59.05 Peach Belt Conference Track Championship Apr 16-18, 2015
16:24.00 Emory Invitational Mar 20-21, 2015
16:24.00 Emory Invitational Mar 20-21, 2015
16:39.38 BSC 'Southern Invitational Mar 13-14, 2015
4 x 400 Relay
3:39.71 Hilltop Twilight Classic Apr 3, 2015
4 x 800 Relay
8:13.81 Emory Invitational Mar 20-21, 2015

2015 Indoors

5000 Meters
16:58.20 UAB Green and Gold Invite Jan 24, 2015
17:03.59 UAB Blazer Invite Jan 9-10, 2015

2014 XC