College Bests

3000 10:27.49 5K (XC) 18:00.6
5000 18:17.21 6K (XC) 22:00.8
10,000 38:53.56 4.953K (XC) 18:32.9
UE Invite 2017    Oct 14, 2017
5K 20:27.7 13th
Falcon Classic    Sep 16, 2017
6K 23:59.6 6th
Peach Belt Cross Country Championships    Oct 22, 2016
6K 22:54.7 13th
FSU Invitational    Oct 7, 2016
5K 19:29.3 7th
Furman XC Classic    Sep 10, 2016
6K 25:05.3 56th
Peach Belt Outdoor Track & Field Championships    Apr 21-23, 2016
10,000 40:36.55 7th  (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 18:57.71 2nd  (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
3000 10:27.49 6th  (F)
Chile Pepper Festival    Oct 2-3, 2015
5K 18:00.6 67th
Falcon Classic    Sep 19, 2015
6K 23:12.6 3rd
Furman XC Classic    Sep 12, 2015
6K 22:46.2 9th
Peach Belt Conference Track Championship    Apr 16-18, 2015
5000 18:17.21 3rd  (F)
10,000 38:53.56 6th  (F)
Hilltop Twilight Classic    Apr 3, 2015
5000 18:43.49 1st  (F)
Emory Invitational    Mar 20-21, 2015
10,000 39:35.57 5th  (F)
Cougar Open    Feb 28, 2015
3000 10:53.94 4th  (F)
UAB Green and Gold Invite    Jan 24, 2015
3000 11:05.80 2nd  (F)
4x400 4:35.37 7th  (F)
UAB Blazer Invite    Jan 9-10, 2015
3000 10:43.11 9th  (F)
2014 PBC Cross Country Championship    Nov 8, 2014
6K 22:16.8 12th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
6K 23:53.5 8th
Greater Louisville Classic    Oct 4, 2014
5K 19:24.2 68th
GRU Invitational    Sep 20, 2014
6K 22:29.2 2nd
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
5K 19:03.0 7th
3000 Meters (Outdoor)
10:53.94 Cougar Open Feb 28, 2015
3000 Meters (Indoor)
10:27.49 BSC Panther Indoor Icebreaker Dec 4, 2015
11:05.80 UAB Green and Gold Invite Jan 24, 2015
10:43.11 UAB Blazer Invite Jan 9-10, 2015
5000 Meters (Outdoor)
18:17.21 Peach Belt Conference Track Championship Apr 16-18, 2015
18:43.49 Hilltop Twilight Classic Apr 3, 2015
5000 Meters (Indoor)
18:57.71 UAB Vulcan Invitational Jan 16, 2016
5k (XC)
20:27.7 UE Invite 2017 Oct 14, 2017
19:29.3 FSU Invitational Oct 7, 2016
18:56.1 JSU Foothills Cross Country Invitational Oct 1, 2016
18:00.6 Chile Pepper Festival Oct 2-3, 2015
19:24.2 Greater Louisville Classic Oct 4, 2014
19:03.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
10,000 Meters (Outdoor)
40:36.55 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
38:53.56 Peach Belt Conference Track Championship Apr 16-18, 2015
39:35.57 Emory Invitational Mar 20-21, 2015
6k (XC)
23:59.6 Falcon Classic Sep 16, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
22:41.6 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
22:54.7 Peach Belt Cross Country Championships Oct 22, 2016
25:05.3 Furman XC Classic Sep 10, 2016
22:00.8 NCAA Division II Cross Country Championships Nov 21, 2015
23:24.8 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
22:44.7 Peach Belt Cross Country Championships Oct 24, 2015
23:12.6 Falcon Classic Sep 19, 2015
22:46.2 Furman XC Classic Sep 12, 2015
23:25.2 NCAA Division II National Championships Dec 6, 2014
24:23.7 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
22:16.8 2014 PBC Cross Country Championship Nov 8, 2014
23:53.5 Montevallo Falcon Classic XC 2014 Oct 18, 2014
22:29.2 GRU Invitational Sep 20, 2014
4.953k (XC)
18:32.9 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2017 XC

5k (XC)
20:27.7 UE Invite 2017 Oct 14, 2017
6k (XC)
23:59.6 Falcon Classic Sep 16, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
10:27.49 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters
18:57.71 UAB Vulcan Invitational Jan 16, 2016

2015 XC


2015 Outdoors

3000 Meters
10:53.94 Cougar Open Feb 28, 2015
5000 Meters
18:17.21 Peach Belt Conference Track Championship Apr 16-18, 2015
18:43.49 Hilltop Twilight Classic Apr 3, 2015
10,000 Meters
38:53.56 Peach Belt Conference Track Championship Apr 16-18, 2015
39:35.57 Emory Invitational Mar 20-21, 2015

2015 Indoors

3000 Meters
11:05.80 UAB Green and Gold Invite Jan 24, 2015
10:43.11 UAB Blazer Invite Jan 9-10, 2015
4 x 400 Relay
4:35.37 UAB Green and Gold Invite Jan 24, 2015

2014 XC