College Bests

600 1:46.41 400H 1:12.49
800 2:24.01 5K (XC) 19:30.7
1500 4:52.88 6K (XC) 24:15.4
MILE 5:37.28 4.953K (XC) 20:27.7
5000 19:21.00   
Dunamis Super Meet    2/8 - Feb 11, 2018
Mile 5:51.84 15th (F)
2018 KMS Invitational    Jan 28, 2018
DMR 12:25.28 2nd (F)
Gulf South XC Championships 2017    Oct 21, 2017
5K 19:30.7 38th
UE Invite 2017    Oct 14, 2017
5K 21:13.3 19th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
5K 21:34.0 86th
Falcon Classic    Sep 16, 2017
6K 25:55.2 22nd
2017 Peach Belt Conference Track & Field Championship    4/20 - Apr 22, 2017
1500 5:20.80 14th (F)
5000 19:21.00 10th (F)
Berry Field Day Invitational    4/7 - Apr 8, 2017
5000 19:28.24 26th (F)
Falcon Track & Field Classic/Multi    3/24 - Mar 25, 2017
5000 19:33.42 5th (F)
Emory Invitational    3/17 - Mar 18, 2017
1500 5:02.36 17th (F)
UAH Charger Invitational    Mar 4, 2017
800 2:29.89 7th (F)
1500 5:00.07 6th (F)
4x400 4:15.74 3rd (F)
Cougar Invitational    Feb 25, 2017
1500 5:09.26 5th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 5:37.28 17th (F)
UAB Vulcan Invitational    Jan 14, 2017
800 2:30.04 27th (F)
Peach Belt Cross Country Championships    Oct 22, 2016
6K 24:17.3 35th
FSU Invitational    Oct 7, 2016
5K 20:50.5 27th
Falcon Classic    Sep 17, 2016
6K 24:19.9 46th
Furman XC Classic    Sep 10, 2016
6K 25:12.3 59th
Peach Belt Outdoor Track & Field Championships    4/21 - Apr 23, 2016
1500 5:14.47 19th (F)
400H 1:12.49 12th (F)
Heart of Dixie Brawl    Apr 8, 2016
800 2:30.70 7th (F)
1500 5:01.11 7th (F)
Falcon Classic    3/25 - Mar 26, 2016
800 2:25.56 7th (F)
1500 5:01.97 4th (F)
Emory Invitational    3/18 - Mar 19, 2016
800 2:31.37 32nd (F)
BSC Southern Invitational    3/11 - Mar 12, 2016
1500 4:57.30 4th (F)
Cougar Invite    Feb 27, 2016
1500 5:03.35 4th (F)
KMS Invitational    Jan 31, 2016
600 1:46.41 14th (F)
Mile 5:38.10 20th (F)
UAB Vulcan Invitational    Jan 16, 2016
800 2:29.38 9th (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
Mile 5:46.25 25th (F)
DMR 12:41.68 1st (F)
Peach Belt Cross Country Championships    Oct 24, 2015
6K 24:24.6 30th
Chile Pepper Festival    10/2 - Oct 3, 2015
5K 19:47.7 250th
Falcon Classic    Sep 19, 2015
6K 27:22.5 29th
Furman XC Classic    Sep 12, 2015
6K 26:52.3 121st
Peach Belt Conference Track Championship    4/16 - Apr 18, 2015
800 2:24.01 14th (F)
1500 4:52.88 9th (F)
Hilltop Twilight Classic    Apr 3, 2015
1500 5:03.29 3rd (F)
Emory Invitational    3/20 - Mar 21, 2015
800 2:31.67 34th (F)
1500 5:01.75 16th (F)
1500 5:01.75 8th (F)
DMR 12:09.92 1st (F)
BSC 'Southern Invitational    3/13 - Mar 14, 2015
800 2:27.71 13th (F)
1500 5:09.27 11th (F)
Cougar Open    Feb 28, 2015
800 2:27.60 6th (F)
Samford Multi and Invitational    2/13 - Feb 14, 2015
800 2:24.79 36th (F)
UAB Green and Gold Invite    Jan 24, 2015
800 2:29.75 10th (F)
4x400 4:35.37 7th (F)
Montevallo Falcon Classic XC 2014    Oct 18, 2014
6K 25:58.9 65th
600 Meters (Indoor)
1:46.41 KMS Invitational Jan 31, 2016
800 Meters (Outdoor)
2:29.89 UAH Charger Invitational Mar 4, 2017
2:30.70 Heart of Dixie Brawl Apr 8, 2016
2:25.56 Falcon Classic 3/25 - Mar 26, 2016
2:31.37 Emory Invitational 3/18 - Mar 19, 2016
2:24.01 Peach Belt Conference Track Championship 4/16 - Apr 18, 2015
2:31.67 Emory Invitational 3/20 - Mar 21, 2015
2:27.71 BSC 'Southern Invitational 3/13 - Mar 14, 2015
2:27.60 Cougar Open Feb 28, 2015
800 Meters (Indoor)
2:30.04 UAB Vulcan Invitational Jan 14, 2017
2:29.38 UAB Vulcan Invitational Jan 16, 2016
2:24.79 Samford Multi and Invitational 2/13 - Feb 14, 2015
2:29.75 UAB Green and Gold Invite Jan 24, 2015
1500 Meters (Outdoor)
5:20.80 2017 Peach Belt Conference Track & Field Championship 4/20 - Apr 22, 2017
5:02.36 Emory Invitational 3/17 - Mar 18, 2017
5:00.07 UAH Charger Invitational Mar 4, 2017
5:09.26 Cougar Invitational Feb 25, 2017
5:14.47 Peach Belt Outdoor Track & Field Championships 4/21 - Apr 23, 2016
5:01.11 Heart of Dixie Brawl Apr 8, 2016
5:01.97 Falcon Classic 3/25 - Mar 26, 2016
4:57.30 BSC Southern Invitational 3/11 - Mar 12, 2016
5:03.35 Cougar Invite Feb 27, 2016
4:52.88 Peach Belt Conference Track Championship 4/16 - Apr 18, 2015
5:03.29 Hilltop Twilight Classic Apr 3, 2015
5:01.75 Emory Invitational 3/20 - Mar 21, 2015
5:01.75 Emory Invitational 3/20 - Mar 21, 2015
5:09.27 BSC 'Southern Invitational 3/13 - Mar 14, 2015
Mile (Indoor)
5:51.84 Dunamis Super Meet 2/8 - Feb 11, 2018
5:37.28 2017 KMS Invitational Jan 29, 2017
5:38.10 KMS Invitational Jan 31, 2016
5:46.25 BSC Panther Indoor Icebreaker Dec 4, 2015
5000 Meters (Outdoor)
19:21.00 2017 Peach Belt Conference Track & Field Championship 4/20 - Apr 22, 2017
19:28.24 Berry Field Day Invitational 4/7 - Apr 8, 2017
19:33.42 Falcon Track & Field Classic/Multi 3/24 - Mar 25, 2017
5k (XC)
19:30.7 Gulf South XC Championships 2017 Oct 21, 2017
21:13.3 UE Invite 2017 Oct 14, 2017
21:34.0 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
20:50.5 FSU Invitational Oct 7, 2016
19:59.3 JSU Foothills Cross Country Invitational Oct 1, 2016
19:47.7 Chile Pepper Festival 10/2 - Oct 3, 2015
6k (XC)
24:15.4 NCAA Division II South Region Cross Country Championships Nov 4, 2017
25:55.2 Falcon Classic Sep 16, 2017
24:17.3 Peach Belt Cross Country Championships Oct 22, 2016
24:19.9 Falcon Classic Sep 17, 2016
25:12.3 Furman XC Classic Sep 10, 2016
24:24.6 Peach Belt Cross Country Championships Oct 24, 2015
27:22.5 Falcon Classic Sep 19, 2015
26:52.3 Furman XC Classic Sep 12, 2015
25:58.9 Montevallo Falcon Classic XC 2014 Oct 18, 2014
400 Hurdles (Outdoor)
1:12.49 Peach Belt Outdoor Track & Field Championships 4/21 - Apr 23, 2016
4.953k (XC)
20:27.7 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2018 Indoors

Mile
5:51.84 Dunamis Super Meet 2/8 - Feb 11, 2018
Distance Medley Relay
12:25.28 2018 KMS Invitational Jan 28, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:30.04 UAB Vulcan Invitational Jan 14, 2017
Mile
5:37.28 2017 KMS Invitational Jan 29, 2017

2016 XC


2016 Outdoors

800 Meters
2:30.70 Heart of Dixie Brawl Apr 8, 2016
2:25.56 Falcon Classic 3/25 - Mar 26, 2016
2:31.37 Emory Invitational 3/18 - Mar 19, 2016
1500 Meters
5:14.47 Peach Belt Outdoor Track & Field Championships 4/21 - Apr 23, 2016
5:01.11 Heart of Dixie Brawl Apr 8, 2016
5:01.97 Falcon Classic 3/25 - Mar 26, 2016
4:57.30 BSC Southern Invitational 3/11 - Mar 12, 2016
5:03.35 Cougar Invite Feb 27, 2016
400 Hurdles
1:12.49 Peach Belt Outdoor Track & Field Championships 4/21 - Apr 23, 2016

2016 Indoors

600 Meters
1:46.41 KMS Invitational Jan 31, 2016
800 Meters
2:29.38 UAB Vulcan Invitational Jan 16, 2016
Mile
5:38.10 KMS Invitational Jan 31, 2016
5:46.25 BSC Panther Indoor Icebreaker Dec 4, 2015
Distance Medley Relay
12:41.68 BSC Panther Indoor Icebreaker Dec 4, 2015

2015 XC


2015 Outdoors

800 Meters
2:24.01 Peach Belt Conference Track Championship 4/16 - Apr 18, 2015
2:31.67 Emory Invitational 3/20 - Mar 21, 2015
2:27.71 BSC 'Southern Invitational 3/13 - Mar 14, 2015
2:27.60 Cougar Open Feb 28, 2015
1500 Meters
4:52.88 Peach Belt Conference Track Championship 4/16 - Apr 18, 2015
5:03.29 Hilltop Twilight Classic Apr 3, 2015
5:01.75 Emory Invitational 3/20 - Mar 21, 2015
5:01.75 Emory Invitational 3/20 - Mar 21, 2015
5:09.27 BSC 'Southern Invitational 3/13 - Mar 14, 2015
Distance Medley Relay
12:09.92 Emory Invitational 3/20 - Mar 21, 2015

2015 Indoors

800 Meters
2:24.79 Samford Multi and Invitational 2/13 - Feb 14, 2015
2:29.75 UAB Green and Gold Invite Jan 24, 2015
4 x 400 Relay
4:35.37 UAB Green and Gold Invite Jan 24, 2015

2014 XC