College Bests

1500 4:50.61 3000S 11:25.40
3000 10:24.65 5K (XC) 18:15.5
5000 18:05.82 6K (XC) 22:01.5
BSC Panther Indoor Icebreaker    Dec 01, 2017
3000 10:43.83 10th  (F)
Gulf South XC Championships 2017    Oct 21, 2017
5K 18:19.0 5th
UE Invite 2017    Oct 14, 2017
5K 18:53.2 4th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
5K 19:17.5 14th
Falcon Classic    Sep 16, 2017
6K 23:27.3 3rd
Berry Field Day Invitational    04/07 - Apr 08, 2017
5000 18:22.55 8th  (F)
Emory Invitational    03/17 - Mar 18, 2017
3000S 11:43.42 6th  (F)
UAH Charger Invitational    Mar 04, 2017
5000 18:34.38 4th  (F)
Samford Two Day Open Indoor 2017    02/10 - Feb 11, 2017
3000 10:50.04 21st  (F)
UAB Vulcan Invitational    Jan 14, 2017
3000 11:22.15 15th  (F)
Peach Belt Cross Country Championships    Oct 22, 2016
6K 22:53.7 12th
FSU Invitational    Oct 07, 2016
5K 19:44.3 10th
Falcon Classic    Sep 17, 2016
6K 24:28.0 54th
Furman XC Classic    Sep 10, 2016
6K 24:25.3 46th
Peach Belt Outdoor Track & Field Championships    04/21 - Apr 23, 2016
1500 4:52.26 10th  (F)
5000 18:05.82 2nd  (F)
3000S 11:25.40 2nd  (F)
Heart of Dixie Brawl    Apr 08, 2016
1500 4:50.61 3rd  (F)
3000 10:45.07 2nd  (F)
Falcon Classic    03/25 - Mar 26, 2016
5000 18:10.58 3rd  (F)
Emory Invitational    03/18 - Mar 19, 2016
3000S 11:28.60 1st  (F)
UAH Charger Invitational    Mar 05, 2016
3000 10:33.93 1st  (F)
Buccaneer Invitational    02/05 - Feb 06, 2016
DMR 12:13.13 2nd  (F)
UAB Vulcan Invitational    Jan 16, 2016
DMR 12:17.47 2nd  (F)
BSC Panther Indoor Icebreaker    Dec 04, 2015
3000 10:24.65 4th  (F)
DMR 12:41.68 1st  (F)
Chile Pepper Festival    10/02 - Oct 03, 2015
5K 18:15.5 91st
Falcon Classic    Sep 19, 2015
6K 23:06.8 2nd
Furman XC Classic    Sep 12, 2015
6K 23:40.8 20th
Peach Belt Conference Track Championship    04/16 - Apr 18, 2015
5000 19:26.62 19th  (F)
Hilltop Twilight Classic    Apr 03, 2015
5000 19:14.99 2nd  (F)
Emory Invitational    03/20 - Mar 21, 2015
5000 18:32.66 6th  (F)
BSC 'Southern Invitational    03/13 - Mar 14, 2015
5000 18:48.15 4th  (F)
Cougar Open    Feb 28, 2015
3000 11:00.46 7th  (F)
NCAA Division II National Championships    Dec 06, 2014
6K 23:02.0 117th
2014 PBC Cross Country Championship    Nov 08, 2014
6K 22:01.5 5th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
6K 24:32.8 20th
Greater Louisville Classic    Oct 04, 2014
5K 19:09.8 46th
GRU Invitational    Sep 20, 2014
6K 23:14.3 11th
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
5K 18:59.0 5th
1500 Meters (Outdoor)
4:52.26 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
4:50.61 Heart of Dixie Brawl Apr 08, 2016
3000 Meters (Outdoor)
10:45.07 Heart of Dixie Brawl Apr 08, 2016
10:33.93 UAH Charger Invitational Mar 05, 2016
11:00.46 Cougar Open Feb 28, 2015
3000 Meters (Indoor)
10:43.83 BSC Panther Indoor Icebreaker Dec 01, 2017
10:50.04 Samford Two Day Open Indoor 2017 02/10 - Feb 11, 2017
11:22.15 UAB Vulcan Invitational Jan 14, 2017
10:24.65 BSC Panther Indoor Icebreaker Dec 04, 2015
5000 Meters (Outdoor)
18:22.55 Berry Field Day Invitational 04/07 - Apr 08, 2017
18:34.38 UAH Charger Invitational Mar 04, 2017
18:05.82 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
18:10.58 Falcon Classic 03/25 - Mar 26, 2016
19:26.62 Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
19:14.99 Hilltop Twilight Classic Apr 03, 2015
18:32.66 Emory Invitational 03/20 - Mar 21, 2015
18:48.15 BSC 'Southern Invitational 03/13 - Mar 14, 2015
5k (XC)
18:19.0 Gulf South XC Championships 2017 Oct 21, 2017
18:53.2 UE Invite 2017 Oct 14, 2017
19:17.5 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
19:44.3 FSU Invitational Oct 07, 2016
19:09.1 JSU Foothills Cross Country Invitational Oct 01, 2016
18:15.5 Chile Pepper Festival 10/02 - Oct 03, 2015
19:09.8 Greater Louisville Classic Oct 04, 2014
18:59.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
6k (XC)
22:49.7 NCAA Division II South Region Cross Country Championships Nov 04, 2017
23:27.3 Falcon Classic Sep 16, 2017
24:24.6 NCAA Division II Cross Country Championships Nov 19, 2016
23:13.2 NCAA Division II Southeast Region Cross Country Championships Nov 05, 2016
22:53.7 Peach Belt Cross Country Championships Oct 22, 2016
24:28.0 Falcon Classic Sep 17, 2016
24:25.3 Furman XC Classic Sep 10, 2016
22:06.8 NCAA Division II Cross Country Championships Nov 21, 2015
23:55.5 NCAA Division II Southeast Region Cross Country Championships Nov 07, 2015
22:42.2 Peach Belt Cross Country Championships Oct 24, 2015
23:06.8 Falcon Classic Sep 19, 2015
23:40.8 Furman XC Classic Sep 12, 2015
23:02.0 NCAA Division II National Championships Dec 06, 2014
23:13.1 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
22:01.5 2014 PBC Cross Country Championship Nov 08, 2014
24:32.8 Montevallo Falcon Classic XC 2014 Oct 18, 2014
23:14.3 GRU Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
11:43.42 Emory Invitational 03/17 - Mar 18, 2017
11:25.40 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
11:28.60 Emory Invitational 03/18 - Mar 19, 2016

2018 Indoors

3000 Meters
10:43.83 BSC Panther Indoor Icebreaker Dec 01, 2017

2017 XC


2017 Outdoors

5000 Meters
18:22.55 Berry Field Day Invitational 04/07 - Apr 08, 2017
18:34.38 UAH Charger Invitational Mar 04, 2017
3000 Steeplechase
11:43.42 Emory Invitational 03/17 - Mar 18, 2017

2017 Indoors

3000 Meters
10:50.04 Samford Two Day Open Indoor 2017 02/10 - Feb 11, 2017
11:22.15 UAB Vulcan Invitational Jan 14, 2017

2016 XC


2016 Outdoors

1500 Meters
4:52.26 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
4:50.61 Heart of Dixie Brawl Apr 08, 2016
3000 Meters
10:45.07 Heart of Dixie Brawl Apr 08, 2016
10:33.93 UAH Charger Invitational Mar 05, 2016
5000 Meters
18:05.82 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
18:10.58 Falcon Classic 03/25 - Mar 26, 2016
3000 Steeplechase
11:25.40 Peach Belt Outdoor Track & Field Championships 04/21 - Apr 23, 2016
11:28.60 Emory Invitational 03/18 - Mar 19, 2016

2016 Indoors

3000 Meters
10:24.65 BSC Panther Indoor Icebreaker Dec 04, 2015
Distance Medley Relay
12:13.13 Buccaneer Invitational 02/05 - Feb 06, 2016
12:17.47 UAB Vulcan Invitational Jan 16, 2016
12:41.68 BSC Panther Indoor Icebreaker Dec 04, 2015

2015 XC


2015 Outdoors

3000 Meters
11:00.46 Cougar Open Feb 28, 2015
5000 Meters
19:26.62 Peach Belt Conference Track Championship 04/16 - Apr 18, 2015
19:14.99 Hilltop Twilight Classic Apr 03, 2015
18:32.66 Emory Invitational 03/20 - Mar 21, 2015
18:48.15 BSC 'Southern Invitational 03/13 - Mar 14, 2015

2014 XC